Recently active
Since May 2026
Instructor since May 2026
Natural Solutions for the Menopause
An informative class designed to empower you with knowledge and tools to embrace this new phase of life.
Let’s talk about:
- Peri Meno Post: the biological phases of menopause
- The impact of these phases on daily life and relationships
- Managing symptoms naturally through diet, herbs, and lifestyle adjustments
- Practical strategies for maintaining overall well-being and vitality during this transition
This is the first step towards a natural, healthier and more informed approach to menopause. Please, book a package of more lessons if you require a more personalised support.
An informative class designed to empower you with knowledge and tools to embrace this new phase of life.
Let’s talk about:
- Peri Meno Post: the biological phases of menopause
- The impact of these phases on daily life and relationships
- Managing symptoms naturally through diet, herbs, and lifestyle adjustments
- Practical strategies for maintaining overall well-being and vitality during this transition
This is the first step towards a natural, healthier and more informed approach to menopause. Please, book a package of more lessons if you require a more personalised support.
An informative and practical class designed to empower you with knowledge and tools to help your child thrive
During our time together we will explore:
- The connection between sugar consumption and ADHD symptoms in children
- How to read labels: identifying sugar content in children’s snacks products
- Natural sugar options
- Ideas for healthy snacks
- Practical tips for picky eaters
During our time together we will explore:
- The connection between sugar consumption and ADHD symptoms in children
- How to read labels: identifying sugar content in children’s snacks products
- Natural sugar options
- Ideas for healthy snacks
- Practical tips for picky eaters
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee