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64 private teachers in Puurs

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64 private teachers in Puurs

Axl - Buggenhout$42
$42How to train optimal WITH longevity. (Strength, bodybuilding, injury prevention, nutrition)
Trusted teacher: Everything I can teach: - Correct techniques for the movements - Programming: Combining correct exercises in the proper split system in mind with the goals of the client. - How to train: How do you know you're improving, training correctly, safely,... - Coaching: Help your mentality to train better or simply how to improve daily life. - Nutrition: I can give you a ton of information around this. This is probably my most in detail aspect I can go on. - Boxing/ kickboxing/ thaiboxing My background: I've been consuming science from every source, any area since the day I can remember. I know there is an incredible amount of false or misleading information even from scientific papers. With all the time I've spent consuming information, I learned how to separate useful information with information that is not applicable or simply false or misleading. This is what I use as foundation to learn a field. Then I moved on to applying everything I know. I do keep an open mind despite the information I gathered to keep track of mistakes or misleading information. I am still learning to this day to perfect everything. Where I am currently at is that I can confidently teach you to train optimal for your first 5 years of serious lifting and probably more without BS. I'm willing to research any question you have into detail in case I lack that information. I will not teach you something I am not sure of. I've been a fighter most of all. I've started at the age of 6 in Judo. I've done Kempo, Taekwondo then I ended on Muay Thai, which is Thaibox and basically the same as Kickbox but with extra knees and elbows. I've most experience in this sport as a student AND coach. I still use this for my cardio training next to my weightlifting. Next to pure exercise, I can teach you how to make a diet suiting your needs. My focus on diet is to be realistic. Nobody is able to stay 100% on his/ her diet which is absolutely fine. You can't follow a diet if you can't cheat once in a while or you don't enjoy consuming. I can explain you why I make every choice, why you need certain nutritions, when you should consume what and why, how to keep it financially friendly, what supplements are worthy to take if any?... The nutrition aspect is something I've learned from my school background (biotechnology, bio medics, biology). Do keep in mind, I never completed any degree. I was an awful student in school at those ages despite my interest. I simply was in a bad place in those years. Though I picked up consuming this information aswel because I had some digestion disorders. From then on, I studied a lot regarding nutrition and food intake. Lastly I can garante you that I've been on the dark side and I've managed to come back without any professional help. Anyone interested in this can hear about my story as my introduction on our first day. I suffered from psychosis, depression,... Psychology was my biggest interest in life and I've spent most my research on this. This is what made it possible for me to treat myself and get out of these conditions once I realized my situation. I went from the person who thought he'd never feel anything ever again to the happiest time of my life with surprising simple steps. I can coach you for daily life aswel yo boost your mental wellbeing. Making you able to do hard tasks by building up to it and not overdoing it which can end up in even more demotivation. I have a pretty good understanding of the neurological aspect of this as well. This is also something I can teach you without making it complex at all. More background: I work as a child supporter, my father is a professional coach for elite Kickbox, K1, Thaibox, MMA fighters. My brother has a gym and is a personal coach. I may not be a true professional, but I have all the qualities and legit sources to basically be one. If you have any questions, don't hesitate. I am as honest as I can be.
Life coaching · Health · Fitness
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Martine - Antwerp$77
$77Private lessons in music theory, solfeggio, ear training & basic harmony
Trusted teacher: Hi, I'm Martine. As a child I really enjoyed solfège - as the only one in the class, I think :) -. Later, harmony aroused my interest. Some people think it is a necessary evil, it makes me warm, and especially then: talk about it. Music is first and foremost a feeling, but a basic knowledge of music theory can help you so much! ---> - 🎹 Do you have trouble reading sheet music? - Do you often get stuck while practicing because you don't know your notes and rhythms enough? - Is that knowledge of music theory really far away? - Don't have time for weekly solfège lessons at the music academy? - Need a little help deciphering a score? - Or do you want to prepare for the new school year? - Do you want to learn chords? - Train your hearing? - Accompany yourself on piano while you sing like crazy? - Would you like to write your own music, but don't know where to start? - Or do you want to learn to improvise but have no knowledge of harmony? - Are you unsure about playing together? - Do you lack self-confidence and freedom as a self-taught or starting musician? - Do you feel limited in your creativity because you lack a theoretical basis? I am happy to help you with: - ✅ Practical note recognition exercises: Short, effective sessions that improve your reading skills. - ✅ Basic understanding of chords: Understand how chords work and how to use them in improvisation. - ✅ Clear explanation of basic harmony: Understand the structure of music and learn to create your own compositions with confidence. - ✅ Techniques for improvisation: Develop methods to spontaneously create melodies and solos. - ✅ Personal guidance, and useful tips for rapid progress: Customized lessons that match your pace and learning style. Experience: I graduated from Studio Herman Teirlinck (Master Kleinkunst), and then studied piano at the Antwerp Jazz Studio. I also attended workshops with Jef Neve, Kenny Werner, Bram Vermeulen, Amina Figarova, among others... In addition to fifteen years of private piano lessons (children & adults), I supervise songwriting workshops for adults & young people (Summer Academy, Zennetour finalists...) and gave I have been teaching piano for many years at the youth music school of the Halewijnstichting (Berchem). My friends think I'm a creative jack-of-all-trades. I like to do many things: making music, writing songs, making theater, composing music & soundscapes for theater, playing piano in different bands, writing, drawing, illustrating, singing... Many styles also appeal to me in the field of music: Classical, jazz, chansons, pop, ... 🎼 Ready to improve your skills? Stop putting your artistic talent second and come to me for personal guidance! For whom? All ages from 6 years, beginners & intermediate level. (Solfège knowledge is allowed, but certainly not necessary.) We use the piano as a basic instrument. A keyboard at home is useful, but not a must. When? By appointment according to availability. You can choose one lesson, a few lessons, or a short intensive course. Where? In Antwerp (Kiel), near the Singel, Tentoonstellingswijk... Prices: See below. Send me a message if you need any more information! I look forward to welcoming you here. musical regards, Martine
Music theory · Music theory lessons · Piano
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