Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since June 2021
Instructor since June 2021
1 repeat student
Trusted choice for 1 returning student
Translated by Google
Personal training.
From 85.02 $ /h
Personalized training. Maximum results. There are complications.
Entrenamiento personal privado: nosotros vamos a ti.
When you visit your holiday villa, in a private, confidential, and trusted manner.
Shame. Sin desplazamientos. Solo results.
Entrenamiento personal individual in your house, villa or living room, total adaptation to the objetivos y nivel de condición física.
Transform your life in your home.
Personal 1:1 sessions in the convenience and privacy of your own space.
Personal training
From HIIT, abs and core, cardio, functional training, colchoneta exercises (mat training), toning, strength training, and movement. This session adapts to your personal goals.
Nutritional advice
It is good to know that your way of life is useful for leading a greater life, which gives more and a greater sense of well-being.
✔ Personalized feeding planes
✔ Ensure practical and sustainable nutrients
✔ Pérdida de peso saludable
✔ Energy and energy level
✔ Guidance and continuous motivation
My body. My space. These are the results. 💪✨
Entrenamiento personal privado: nosotros vamos a ti.
When you visit your holiday villa, in a private, confidential, and trusted manner.
Shame. Sin desplazamientos. Solo results.
Entrenamiento personal individual in your house, villa or living room, total adaptation to the objetivos y nivel de condición física.
Transform your life in your home.
Personal 1:1 sessions in the convenience and privacy of your own space.
Personal training
From HIIT, abs and core, cardio, functional training, colchoneta exercises (mat training), toning, strength training, and movement. This session adapts to your personal goals.
Nutritional advice
It is good to know that your way of life is useful for leading a greater life, which gives more and a greater sense of well-being.
✔ Personalized feeding planes
✔ Ensure practical and sustainable nutrients
✔ Pérdida de peso saludable
✔ Energy and energy level
✔ Guidance and continuous motivation
My body. My space. These are the results. 💪✨
Extra information
Trae tu toalla y una botella de agua. 💧🏋️
Location
At student's location :
- Around Palamós, Spain
- Around Pals, Spain
- Around Palafrugell, Spain
- Around Palafrugell, Spain
About Me
Transforma tu cuerpo sin salir de casa
Entrenamiento personal 1:1 totalmente adaptado a ti, en la comodidad y privacidad de tu propio hogar, villa o alojamiento vacacional.
Consigue resultados reales con sesiones personalizadas, sin gimnasios, sin desplazamientos y sin estrés. Tú eliges el lugar; nosotros llevamos la motivación, la energía y la experiencia.
Tu cuerpo. Tu espacio. Tus resultados. 💪✨
Entrenamiento personal 1:1 totalmente adaptado a ti, en la comodidad y privacidad de tu propio hogar, villa o alojamiento vacacional.
Consigue resultados reales con sesiones personalizadas, sin gimnasios, sin desplazamientos y sin estrés. Tú eliges el lugar; nosotros llevamos la motivación, la energía y la experiencia.
Tu cuerpo. Tu espacio. Tus resultados. 💪✨
Education
University Sport Academy (graduated 4 years)
Amsterdam Food and Nutrition
(graduated 4 years) University
Orthomoluculare Detox consultant (1 year)
Pilates Academy ( graduated 2 years)
Amsterdam Food and Nutrition
(graduated 4 years) University
Orthomoluculare Detox consultant (1 year)
Pilates Academy ( graduated 2 years)
Experience / Qualifications
Sport fitness more 25 years
Food and Nutrition more 25 years experience; weight loss, sport nutrition, healthy lifestyle
Pilates 2 years; mat level.1
Food and Nutrition more 25 years experience; weight loss, sport nutrition, healthy lifestyle
Pilates 2 years; mat level.1
Age
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
English
Dutch
Spanish
Availability of a typical week
(GMT -04:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Weight control and losing weight, Healthy lifestyle advice
I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!
I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!
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1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
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