A former great tennis and badminton competitor, currently still in the B series in both sports, I became an instructor 12 years ago. I mainly teach tennis and badminton, from beginner to advanced. But I can also teach you the basics of table tennis and squash, two other sports that I played in a club. I listen to the student. If it's a technical issue, I analyze the gestures and suggest improvements based on the fundamentals of the sport in question. If it's a matter of regularity, we'll do drills, repetitions of the strike in question. If it's a tactical issue, we'll work on phases of play, tactical schemes. I prefer to work individually but it can be done in groups of up to 3 students so that I can play with each one. Racket sports are primarily fun, and so during the last quarter of an hour, we will put into practice what we have trained in a game.

In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

An engineer by training, I have been supporting students of all levels, in mathematics and beyond, for 10 years. My classes aren't just about explaining formulas: I strive to convey a genuine work method, self-confidence, and a positive approach to learning. Together, we work to gain a deep understanding of mathematical concepts, but also to better organize ourselves, manage stress, and progress independently. 👉 What I propose: - Clear explanations adapted to your level - Practical and structured exercises - Helps with memorization and organization - Stress management and mental preparation before exams - Regular and personalized monitoring 📌 Second session in sight? Summer is the perfect time to consolidate your foundation and prepare for your second semester with confidence. We can adapt course content and coaching together to best target the areas you need to review and maximize your chances of success. My goal? For you to succeed in math and gain peace of mind, so you can progress in school and beyond.

Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Do you want to feel more at ease in social situations both professionally and in your personal life? Then this class is for you! Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc... Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly! To find out more get in touch and let me help you with all matters dealing with etiquette.

👑 Greetings, Aspiring Chess Champions! 👑 I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player. With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other. I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso. 🌟What You'll Gain Under My Tutelage 🌟 🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics. 🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery. 🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents. 🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories. 🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights. 👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise. 🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences. 🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient. Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player! Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐

HI, i am looking to students who want to learn English , Arabic and Kurdish Also i am looking to peaple who want to learn content video making also animation Hello,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, HI, i am looking to students who want to learn English , Arabic and Kurdish Also i am looking to peaple who want to learn content video making also animation Hello,,,,,,,,,,,,,,,,,,,,,,,,,,, HI, i am looking to students who want to learn English , Arabic and Kurdish Also i am looking to peaple who want to learn content video making also animation Hello,,,,,,,,,,,,,,,,,,,,,,,,,,, HI, i am looking to students who want to learn English , Arabic and Kurdish Also i am looking to peaple who want to learn content video making also animation Hello,,,,,,,,,,,,,,,,,,,,,,,,,,, HI, i am looking to students who want to learn English , Arabic and Kurdish Also i am looking to peaple who want to learn content video making also animation Hello,,,,,,,,,,,,,,,,,,,,,,,,,,,

These classes are supposed to give the best and individual support to all human beings who are enthusiastic to learn with effective methods and to improve their language skills. I approach to each student from their best learning perspective and focus on their progress more than their outcomes

Welcome, the gym that literally has no ceiling! We are a 100% online organization founded in Málaga on July 1, 2025, designed so you can train at your own pace, wherever you are, with a professional and human approach. Here, we don't look for magazine bodybuilders, nor do we shout "one more!" with a sour face. Our goal is for you to feel good about training, regardless of whether you're just taking your first steps or have been sweating it out for years. We work with children, older adults, beginners, and athletes, because we believe training is for everyone. What do we do? We offer training in: Strength, powerlifting, functional and flexibility Customized plans according to your goals Routines adapted to your level Online support and monitoring Physical tests to see your real progress. Our philosophy Here you'll find a family-friendly, calm environment free of toxic pressure. We train responsibly, but also with a smile. We focus on physical health and well-being, not on fitting into a mold. That's why we tailor each routine and plan to your personal goals. When do we train? Whenever you want! We're available Monday through Saturday, all day long. You set the schedule, we'll help you. It's that place where you'll feel like someone is listening to you, guiding you, and supporting you. Do you want to move better, gain strength, or simply start training without feeling out of place? This is your space. We're waiting for you to start training with purpose, without pressure, and with good vibes.

My classes focus on gaining fluency and learning the language from a native perspective, allowing you to learn to think in the language from scratch or improve your current level. The cost covers study materials, homework for reinforcement, and optimal video calls with learning materials such as music and videos without annoying ads.

A career guidance session with me as an Industrial Psychologist focuses on helping you to understand yourself and your career options through a combination of psychological insight, psychometric assessments, and practical career planning. The psychologist supports clients in identifying their personality traits, interests, values, and strengths, and how these align with various career paths. The session may include aptitude testing, exploration of suitable roles or industries, and guidance on educational or developmental steps needed to achieve career goals. It also addresses decision-making challenges, builds confidence, and considers workplace culture fit to ensure long-term satisfaction and growth.

Strength and Conditioning coach who specialises in back pain management and reduction. I have a degree in sports science and coaching with a post grad in strength and conditioning. Since 2018 I have helped many people with their goals of overcoming their back pain both in person and online. Sessions are delivered on a 4 week basis with the inclusion of weekly coaching calls. You may have as many as you require but I usually find 1-2 per week is enough. During the sessions we discuss your problem, your goals, your strategy to reaching those goals, your progress each week and any areas that need critique.

A class where u can learn literature fron Sanskrit and Telugu languages. To improve ur 1. Emotional balance 2. Spirituality 3. Language skills 4. Personality development Santhana dharma, indian history and cuktural, literature are great treasures that we can respect and learn something from yo lead a more peaceful life.

Are you dealing with trauma experienced at home or at work? Do you feel limited and overwhelmed by your emotions? Do you have doubts and lack self-confidence? Then you've come to the right place. I am passionate about human potential and I support adults and parents who are facing trauma in their family or professional life. 👉🏽 Thanks to my individual coaching support based on attentive listening, in-depth work on the fundamentals at the base of your personality, I will move forward with you step by step towards determining your life goal as well as developing the factual and concrete action plan that will allow you to take flight. I will give you all the keys so that at the end of my support, you can: 💪🏽 Regain your confidence 💪🏽 Dare to take the place you deserve 💪🏽 Finding a balance in family life for those who have children (🥰 Yes, I also have the art of boosting children's potential in order to create an atmosphere of family fulfillment). If you need to regain unshakeable self-confidence, then I am here to support you, and I encourage you without further delay to take the first step towards your transformation. ✨ I'm Excelia, a life coach and professional academic coach. I help you regain your self-confidence regardless of the traumas and blockages that limit you. With my support, you will dare to believe in yourself and gain leadership. 💡Dare to take the first step towards your fulfillment! 👉🏽 The first step to progress is believing that you deserve the best.