Fitness and Martial Arts (weight Training, Calisthenics, Boxing, Tae Kwon Do, Kung Fu) - Kiambu

Fitness and Martial Arts (weight Training, Calisthenics, Boxing, Tae Kwon Do, Kung Fu)

Àpd 25 $ /h

I am an experienced fitness trainer and martial artist.

I help clients regain their fitness and health by combining the best of western strength training (weight Training) and Eastern styles of training (influenced by Kung Fu, Tai Chi, Yoga and Tae Kwon Do).

If you are looking for the best fitness trainer in Kiambu Road, Thika Road and Nairobi to help you loose weight or gain muscles, then call me today.

Looking back, today might be the day you look back and say, "That was the greatest decision I ever made to keep healthy and fit" I here to hold your hand and walk you through this fitness journey. Call or DM NOW

Lieu

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Cours chez le professeur :

DennisEletricals Kiambu, Kiambu Road, Kiambu, Kenya

Présentation

I love martial arts as I view it as a tried and tested path to self-improvment and actualization. Besides, self defense is a great asset to have even if you never, and hope, to never use it.

I enjoy teaching and most importantly, I get satisfaction and meaning in life when I see growth and progress in my students.

They say, when the student is ready, the teacher appears. That has been the case in my Martial arts life. I have meet great masters and Coaches just at the right time and phase of my life. Probably, when the right student is ready, I will appear.

The student only need to show up, even on those days they don't feel like. That's what discipline means.

In short, I love teaching dedicated and committed students. Only that.

Education

BA Philosophy. I have a Bachelor degree in Philosophy.. I am a philosopher scientist turned fitness trainer and martial artist. I have studied different martial arts from Boxing to Kung Fu in pursuit of physical physical excellence.

Expérience / Qualifications

Certified Personal Trainer, Kenya Tae Kwon Do Federation Certification, Shaolin Kungfu Disciple. I am a certified Personal Trainer with NASA

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

Compétences

Fitness

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Tara

My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals.
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.

*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions

Tara

Garantie Le-Bon-Prof

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