Movement: flow with the ground, obstacles, objects and people

Movement: flow with the ground, obstacles, objects and people — Brussels

Van 54 € /h

This movement program is a multidisciplinary bodyweight training system where you’ll become physically and mentally stronger while having a fun time. It teaches you a variety of new practical skills which allow you more freedom, adaptability and expression as you explore your surrounding physical environment. You’ll learn and train various natural bodyweight movements that will help you flow with the ground (earth), flow with obstacles (air), flow with objects (water) and flow with people (fire).

I use my knowledge and experience from having trained a lot of different disciplines to design a movement program just for you that invites you to move, allows you to play, inspires you to create, and challenges you to vary. We’ll be training in the forest and at my gym.

By showing up and training consistently, either once or twice a week, you’ll start being stronger and feeling healthier!

Extra informatie

Don’t forget to bring: athletic clothing, running shoes with good grip, a towel and water.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Bij de leraar :

Carrefour des Attelages, 1000 Bruxelles, Belgique

Over

• Coach helping clients get stronger and healthier with movement, fitness and parkour
• Photographer shooting technical and creative portraits, products and properties
• Artist producing abstract photography based artwork that’s synthetic, organic and etheric

Opleiding

• MIT Sloan School of Management | Master of Finance
• The Johns Hopkins University | Master of Science in Engineering
• ISCA Personal Trainer
• WFPF Parkour Instructor

Leservaring

• Move In Nature | Coach/Owner
• 15 years teaching and training parkour
• Charly Dean Photography | Photographer/Owner
• Over 25 years of shooting photography
• Charly Dean Studio | Artist/Owner

Leeftijd

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

90 minuten

120 minuten

De les wordt gegeven in

Frans

Engels

Vaardigheden

Fitness

Personal training (coaching)

Sport coach

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Fitness: strength, mobility, flexibility, cardio — Brussels

54 € /h

This fitness program is a complete bodyweight training system where you’ll become stronger, mobile and flexible while having a fun time. It teaches you a variety of new practical skills which allow you to work on your fitness goals and feel good about yourself. You’ll learn and perform diverse exercises relying only on your bodyweight as well as discover and train with a variety of equipment: dumbbells and barbells, medicine balls, wall balls, stability balls, pull-up bars, muay thai pads and bags, battle ropes, jump blocks and boxes, vault boxes, agility ladders, suspension straps, resistance bands and sliders.

I use my knowledge and experience from having trained with a lot of different equipment to design a fitness program just for you that challenges you to move, allows you to play, invites you to create, and inspires you to vary. We’ll be training in the forest and at my gym.

By showing up and training consistently, either once or twice a week, you’ll start being stronger and feeling healthier!

Lees meer

Parkour: beginners, intermediate or advanced — Brussels

54 € /h

This parkour program is a natural bodyweight training system where you’ll become physically and mentally stronger while having a fun time. It teaches you a variety of new practical skills which allow you to overcome challenging physical obstacles easily, confidently and enjoyably. You’ll learn, train, apply and show various natural bodyweight movements such as jumping, vaulting, rolling, climbing, swinging and landing.

I use my knowledge and experience from having trained for over 15 years in both the city and in nature to design a parkour program just for you that challenges you to move, allows you to play, invites you to create, and inspires you to vary. We’ll be training in the forest and at my gym.

By showing up and training consistently, either once or twice a week, you’ll start being stronger and feeling healthier!

Lees meer

Soufiane

4.67

(3)

I am currently a football coach and personal coach.
I train in a big football club and at the ADEPS sports center at the forests of care, I have pretty simple methods, but I never give up until the level is reached with the customers (players).

Motivation? That's what I do with everyone I motivated to an unimaginable point until the exhaustion of the batteries!

No Pain No Gain No Excuses

I'll tell you something you already know. The sun, the rainbows, it's not the world! There are real storms, heavy ordeals as big and strong as you are life will put you on your knees and leave you like that permanently if you let it go. You, me, anyone, no one hits as hard as life, it's not to be a good slugger who counts, the important thing is to be banged and go anyway before, it is to be able to cash without ever, never flinch. That's how we win!

Adnane

4.67

(3)

Étudiant en secondaire propose une pédagogie individualisée, une aide à la préparation des interrogations ou des examens. Je fournis périodiquement des rapports d'avancement.

Philippe

4.67

(3)

Bonjour
auttant profesionelles dans le batiment clé sur porte
japporte mes competence dans le plan profesionelles pour vous ou vos enfants
aussi pour le sport comme le fitness coach
( pour en lever le poids perdre 8 a 10 kg de faire intensive les excersice )

pour plus de information envoyez moi un message

Joëlle

4.67

(3)

I am a psychologist by training and teach yoga and mindfulness classes inside and outside Brussels. I give both group and private lessons. Within my yoga classes I focus on meditation, postures (asanas), breath, relaxation and voice. See you soon!

Kristina

4.67

(3)

You can also become one of the hundreds of new piano players! Individual piano lessons taught by a graduated pianist Kristina with over then 10 years of experience in successfully teaching beginners and 'muziekliefhebbers' of all age groups and preparing students for entrance exams (Hochschule fur Musik Koln), piano competitions (Steinway piano competition), now in Brussels in Quartier Royale! The lessons are being held on a Kawai CX-5H and are available in French, German, Dutch, English, Italian, Spanish, and Croatian.

Elias

4.67

(3)

I advocate muscle rebalancing, working on your weak points to improve your strong points! This can impact the following things:
muscle gain
lose fat
Increase your performance
Improve posture & mobility

I gather as much information as possible and adapt to your needs/objectives. I am very pedagogue and I have a lot of patience, if you need motivation / support I will always have some for you!

Greg

4.67

(3)

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

Prashil

4.67

(3)

👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐

Robin

4.67

(3)

Close combat is a defense system that aims for effectiveness in a real situation.

This course is aimed at anyone who wants to learn how to defend themselves, regain self-confidence, or improve their physical condition.
Whatever your age, I adapt to your physical form, your martial arts background, and above all to your personal expectations.

The training is generally divided as follows (adaptable according to your objectives):
- General warming up of the joints
- Muscle strengthening
- Drills and works on Pao
- Self-defense techniques and application
- Techniques under stress
- Light sparring (combat simulation)
- Stretching

Mikhail

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Motivation and Discipline
- Personalized classes: Private, duo, or small group, for an enriching, tailor-made sports experience.
- Monthly Challenges: With weekly training packs (1, 2, or 3 times a week) including a monthly review to measure your progress.
- Mental Support: Because strength also comes from within, I offer you mental support to keep you motivated.
- Specific physical preparation: For those aiming to join the police, fire department, security force or army, I offer targeted preparation for your physical exams.

Mikhael

4.67

(3)

I offer personalized coaching sessions based on your goals, your sporting background and any pathologies you may have.
My specialties are muscle mass gain and fat loss. I can also teach introductory running classes.
There is the possibility of coaching at home (without travel costs), outdoors or in the gym.
Looking forward to working with you and helping you achieve your goals!

Étudiant en secondaire propose une pédagogie individualisée, une aide à la préparation des interrogations ou des examens. Je fournis périodiquement des rapports d'avancement.

Good-fit Leraar Garantie

Contacteer Charly