House dance body class - learn how to manage your body movements while restoring tone & stamina

A partir de 109.91 $ /h

The house dance body class is a dynamic and energizing experience that lets you explore house dance rhythms and movements to a variety of house music (Afrotech, afro house, deep house etc...).

The choreographies are designed to be both accessible and stimulating, encouraging individual creativity while cultivating a group spirit.

In addition to the artistic dimension, this course offers an opportunity to work on coordination and body control, while building muscle and endurance. Whether you're a beginner or an experienced dancer, this class is an invitation to excel and enjoy.

For dancers confirmed dancers : I teach class to have a better dance improvisation for competition or something else.

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Clase en el domicilio del profesor :

Darnley Road, London E9 6QH, UK

Acerca de mí

My name Samantha, I'm a dancer – choreographer, model and actor.
I’m one of the female leaders in the « Underground » dance industry.
As a congolese woman, I had to fight even harder to gain recognition of my peers.

Training from 20hrs a week , allowed me to receive awards.
These workouts include : cardio sessions, dance classes, weight training, skipping rope..
It helps to condition my body and rehearsals to win several dance competitions.

Being the winner of many competitions in the world including the "HOUSE DANCE FOREVER (Amsterdam)", "HIP HOP INTERNATIONAL" (Brussels) ,
the " WORLD OF DANCE" (Italy,England,Holland), the "RED BULL DANCE YOUR STYLE" (Brussels) and the "JUSTE DEBOUT" (Spain) are the fruits of my determination. I also had the opportunity to work with great known artists.

I believe motivation , ambition , perseverance and healthy living are the fundamental values in my life.

WHAT YOU’ll LEARN :

Personal expression: You will have the opportunity to develop your unique style and express your emotions through dance.

Self-confidence: Mastering new movements and dancing in front of others will boost your self-confidence and ease on the dance floor.

Creativity: Dance encourages creativity, allowing you to explore different ways of moving and interpreting music.

Coordination and rhythm: You will improve your coordination and sense of rhythm, which can be beneficial in other areas of your life.

Stress management: Dance is an excellent way to release pressure and relax, contributing to mental well-being.

Flexibility and agility: The varied movements will help you develop your flexibility and agility, enhancing your ease in other activities.

Musicality: You will refine your musical listening skills and your ability to feel the nuances of rhythms and melodies.

Discipline and focus: Learning choreography requires concentration and perseverance, strengthening your personal discipline.

Energy and vitality: You will leave each session feeling energized and revitalized, ready to tackle the rest of the day.

This class is not just about the movement it’s about the mental health because dance it’s like a therapy.

✨my schedule can be adaptable, don’t hesitate to contact me✨

Formación

DANCE ATTITUD SCHOOL 2013 - 2015
Teacher : Armel J. Ngungunaga,
choreographer of Matt Pokora & dancer for
Robbie Williams & Kendrick Lamar

TREMPLIN HIP HOP 2015 - 2018
-Learning about space on stage
Creating a show
-Technical communication (director, lighting and
sound manager, dramaturgy, delegated
production)
-Creation of artistic support files
-Learning different styles of dance and body
development.
-Choreographer formation
Instructors : Romuald Brizolier, Clara Bajado,
Grishka, Antoinette Gomis, Phys, P-Lock.

THE CITY ACADEMY - MIXED REPERTOIRE SINGING 2023
-Solo performance
-Transitioning to choir/group performance
-Vocal voice management
-Learning different singing techniques and vocal tones
Teacher : Jonny Black (Fourth Monkey Actor Training
Company, University of Northampton)
(Formation of 6 weeks - 17th Jan - 28th Feb)

CITY ACTING DRAMA SCHOOL 2023
-Learning multiple characters
-Learning body positioning
-Improvisation text learning
-Managing voice in relation to emotions
Instructor : Alex Humes (Actor of Mile End, Forest
of the Damned 2, Run Away with me, Space Race
& Strike Back )

Experiencia / Calificaciones

Since 2015, I have traveled the world as a dance teacher and judge, sharing my passion with dancers of all ages and skill levels.

Each experience enriches my understanding of dance, from teaching workshops to evaluating performances in competitions. I strive to inspire my students and provide constructive feedback to help them grow.

This journey has also allowed me to immerse myself in diverse cultures, broadening my horizons and deepening my appreciation for the art form.

Edad

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

francés

inglés

Habilidades

Danza

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del profesor

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sandra

5.0

(1)

If you've always wanted to try tap dancing this is your chance to go for it!

In this class we will explore this beautiful combination of dancing and music making from the very basics and up!

Tap dancing is very easy, it's all about weight chance and rhythm, through exercises we can improve a lot in a very short time.

Nora

5.0

(1)

Online or face to face classes for all levels, from beginners to aspiring dancers, for adults or children. Contemporary, Modern, Jazz, floorwork, Physical Theatre, choreography, pilates for dancers, streaching and conditioning for dancers.

I am a professional contemporary dancer, and pysical theatre performer from Norway. I have studied contemporary dance, choreography, and physical theatre, in Copenhagen, Spain and England. I also have a lot of training in Ballet, Jazz and Hip Hop. After finishing my studies, I have been freelancing around London, and have a lot of exsperience from touring and performing dance, and also creating my own work.

Classes can be tailored to each individual student and their needs and wishes.

I want to teach dance, hoping that I can share my passion, and give this joy to others who want to learn dancing.
Being a very social, passionate, and creative person, I believe I would have a lot to give to my students. My goal would be sharing the joy of dancing, while giving each individual students the tools to grow technically and creatively in a fun and inspiring way.

Patricia

5.0

(1)

I am a professional dancer and teacher. My work ethics are very aligned with buddhism and want to help people to feel good in their own bodies, releasing trauma, blockages and tensions. This is an opportunity to also have a good time and be in touch with your emotions through movement.

I use the body to understand ourselves and our deepest thought process by truly connecting with the present moment. I use meditation and other techniques to help us drop the voices in our heads and create a free channel of connection with higher self. My intention is to help the body be the vessel it is and gain trust and confidence in who we are.

Juliana

5.0

(1)

In this Raqs Sharqi (Belly Dance) class we focus on awakening feminine energy through fluid movements, hip release and expressive choreography. You will explore a wide variety of hip techniques: from circles and figure eights to shimmies and drops while also working on posture, facial expression and presence. We will learn how different styles are danced, such as drum solos (tabla), darbuka drums which are performed without veil, as well as more lyrical pieces where the veil becomes part of the performance. Attention is given to musicality, cultural context and dress codes for each style, ensuring a balance between technique, creativity and self-expression. This class is both a journey into movement and a space to connect with your inner strength and sensuality.

This Contemporary Dance class is a beginner-friendly space for self-expression and creativity. With a focus on emotional support and zero judgement, we explore movement through flexibility, flow and improvisation. You will be guided to connect with your body, release tension and discover your own creative voice in dance. A safe environment where technique meets freedom, encouraging both personal growth and artistic exploration.

Garantía del Buen Profesor

Contactar con Samantha