Circadian Bodies Dance Class - Private Sessions at East London

A partir de 92.53 $ /h

CircadianBodies is a Movement Practice blending contemporary Dance and Capoeira within the context of neuroscience and health of the contemporary body.

A few words about me

I am a dancer & educator with a background in release technique, Capoeira and somatic practices. My work blends improvisation, rhythm, and humour, shaped by both my artistic and scientific backgrounds—I hold a Master of Pharmacy from kings_college_london alongside a professional dance degree form @horohronos Athens and an MA from @theplacelondon. This intersection fuels my exploration of physical intelligence, emotional awareness, spatial connection.

My choreographic work bridges disciplines, from NOSTOS: Migrating Bodies, Migrating Dances, merging Capoeira, Greek traditional dance, and VR, to 'Circadian Bodies', my evolving practice on biological rhythms and sensory movement, now taught at chisenhaledance Dance. I've researched with ferus.animi.terra.nova, bageorgeilias at Dance Athens and farofa_capoeira at Corpo Fechado. I have choreographed projects like 'Khaki Versus Colours’, Pessoas and NOSTOS, exploring socio-political themes through movement.

I’m passionate about making movement accessible—whether in performance, teaching, or community work!

Información adicional

Open level

Lugar

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Clase en el domicilio del profesor :

Tower Mews, Ashenden Road, London, UK

Conectado desde Reino Unido

Acerca de mí

I am Marianna, performer & educator with a background in release technique, Capoeira and somatic practices. My work blends improvisation, rhythm, and humour, shaped by both my artistic and scientific backgrounds—I hold a Master of Pharmacy from @kings_college_london alongside a professional dance degree form @horohronos and an MA from @theplacelondon. This intersection fuels my exploration of physical intelligence, emotional awareness, spatial connection. Circadian Bodies: Moving with Nature's Rhythm 🌿

Our biological clock—the circadian rhythm—shapes how we move, feel, and connect with the world. One of the most powerful ways to regulate it is by immersing ourselves in nature, moving with all our senses awake.

👀 Seeing the shifting light filtering through the trees.
👂 Hearing the waterfall’s endless flow, the birds composing music in real-time.
🤲 Touching the textures of the earth—wood, water, stone—letting them shape our movement.
❄️ Feeling the cold water awaken our system, sharpening presence and resilience.
⚖️ Balancing on uneven ground, adapting to nature’s ever-changing surfaces.
👅 Tasting the land itself—local fruits, food made by the people rooted in the place.

Our bodies are meant to move with nature, not against it. To attune, not control. To listen, not dictate.

I try to guide your natural movement rhythm, while creating climbing or stretching games with the surrounding environment, either indoors or outdoors !

Formación

King’s College London - Master of Pharmacy
University of São Paulo - Masters Molecular Microbiologia
Horohronos Athens - BA Dance and Pedagogy
The Place London Contemporary Dance School - Masters in Dance Performance

Experiencia / Calificaciones

VR anatomy, Pedagogy of Dance and movement, First Aid, GPhC member, Alzheimer’s Society Dementia Champion, Blair Academy, Sales Manager, Life Design and Life Coaching at Idiscover 360, Capoeira, Choreographer for Inclusive groups, Site specific performance, Fighting Monkey, Creative Reworks Dance Leadership qualification 1&2, Dermatology and Pediatrics qualification at Fagron Personalised Medicine, Creative Writing

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

La clase se imparte en

inglés

portugués

griego

francés

Habilidades

Danza

Artes marciales

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En el domicilio del profesor y online

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sandra

5.0

(1)

If you've always wanted to try tap dancing this is your chance to go for it!

In this class we will explore this beautiful combination of dancing and music making from the very basics and up!

Tap dancing is very easy, it's all about weight chance and rhythm, through exercises we can improve a lot in a very short time.

Nora

5.0

(1)

Online or face to face classes for all levels, from beginners to aspiring dancers, for adults or children. Contemporary, Modern, Jazz, floorwork, Physical Theatre, choreography, pilates for dancers, streaching and conditioning for dancers.

I am a professional contemporary dancer, and pysical theatre performer from Norway. I have studied contemporary dance, choreography, and physical theatre, in Copenhagen, Spain and England. I also have a lot of training in Ballet, Jazz and Hip Hop. After finishing my studies, I have been freelancing around London, and have a lot of exsperience from touring and performing dance, and also creating my own work.

Classes can be tailored to each individual student and their needs and wishes.

I want to teach dance, hoping that I can share my passion, and give this joy to others who want to learn dancing.
Being a very social, passionate, and creative person, I believe I would have a lot to give to my students. My goal would be sharing the joy of dancing, while giving each individual students the tools to grow technically and creatively in a fun and inspiring way.

Patricia

5.0

(1)

I am a professional dancer and teacher. My work ethics are very aligned with buddhism and want to help people to feel good in their own bodies, releasing trauma, blockages and tensions. This is an opportunity to also have a good time and be in touch with your emotions through movement.

I use the body to understand ourselves and our deepest thought process by truly connecting with the present moment. I use meditation and other techniques to help us drop the voices in our heads and create a free channel of connection with higher self. My intention is to help the body be the vessel it is and gain trust and confidence in who we are.

Juliana

5.0

(1)

In this Raqs Sharqi (Belly Dance) class we focus on awakening feminine energy through fluid movements, hip release and expressive choreography. You will explore a wide variety of hip techniques: from circles and figure eights to shimmies and drops while also working on posture, facial expression and presence. We will learn how different styles are danced, such as drum solos (tabla), darbuka drums which are performed without veil, as well as more lyrical pieces where the veil becomes part of the performance. Attention is given to musicality, cultural context and dress codes for each style, ensuring a balance between technique, creativity and self-expression. This class is both a journey into movement and a space to connect with your inner strength and sensuality.

This Contemporary Dance class is a beginner-friendly space for self-expression and creativity. With a focus on emotional support and zero judgement, we explore movement through flexibility, flow and improvisation. You will be guided to connect with your body, release tension and discover your own creative voice in dance. A safe environment where technique meets freedom, encouraging both personal growth and artistic exploration.

Garantía del Buen Profesor

Contactar con Marianna