Meditation & Mindfulness: How to stay present in a busy world
From 102.75 € /h
Meditation is one of the most powerful tools that we have to live a peaceful and happy life. It only takes seconds to pause, reset and find balance and calm in the rush of world we live in. The benefits of meditation are plentiful. You can start at any time and significantly improve your mindset and quality of life.
Location
At teacher's location :
- 2001 California Street, San Francisco, CA, USA
Online from United States
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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