Isabel
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    Trusted teacher
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    from40.00EUR/ h

    Total Wellness class. Real wellness includes a healthy body, mind, heart and spirit.

    Although I am schooled in taking care of the body, mind, heart (emotions) and spirit, I feel like it is really my own journey and experiences which qualifies me to empower others to overcome challenges of the body, mind, emotions and spirit. In this class in a beautiful setting you will:
    - Learn mindfulness & meditation techniques
    - Techniques to better get a hold on your emotions
    - Learn self-compassion
    - Move your body in a healthy way
    - Receive tips on foods to eat for total wellness
    - Learn how to connect with your inner self

    Extra information

    Wear comfortable clothing

    Location

    At teacher's location: Rhenen, Netherlands

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    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:English, Dutch, Afrikaans

    About Me

    I am a very friendly, people loving person. I come from a background of Software implementation and data analyses, but was schooled in sport, therapy and wellness. I use the skills that I am best at to teach others. My goal is to help others and to make the world a better place by empowering other people.

    Education

    Bachelor's in Sport Science, Diploma in functional therapy, International Certified Life Coach, Various certificates from SAGE Evolution (ERP software) for implementation & training

    Experience / Qualifications

    10 years in software implementation, training & data analyses, 5 years part time in personal & group training, 2 years in coaching and wellness.
    This workshop is designed for introducing you to Excel. It includes basic features, formulas and graphs. After you have completed this workshop you will be able to: - Create a new Excel workbook - Save a new Excel workbook - Add data to your worksheet - Sort & filter data - Change fonts & text size - Choose the correct format of a cell, row or column - Learn basic formulas such as sum, average, vlookup, subtotal etc. - Learn to create basic graphs from data

    Ask a question

    Send a message explaining your needs and Isabel will reply soon:
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    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

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    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since October 2019
    • Phone number verified
    • Google connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
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    15    Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
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    from 40€At teacher's location

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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