How to lead a Yogic lifestyle & end to end living on our planet

Hello everyone, I have been a teacher since 2014. The Tunisian dialect is my mother tongue. I am here to help those who like to learn Tunisian: vocabulary, pronunciation, listening-comprehension, conversation, reading,... The courses are well prepared and focus on different themes. Learning tools are available to facilitate understanding. I don't neglect my students' mistakes so that they can improve. At the end of each session, detailed feedback will be provided. If you are interested, please contact me.

I've been teaching Italian for over 5 years, armed with a Double Degree in Languages, plus not one, but two Masters in teaching Italian! 🎓 🇮🇹 And here's the ciliegina sulla torta: I just kicked off a BSc in International Communication. Are you ready to embark on an incredible adventure through the enchanting world of Italy, Italians, and gestures? :-) We begin by assessing your level, goals, and needs. Together, we craft a personalized plan, ensuring that your learning experience is tailored, efficient, and effective. The classes are tailored to suit your individual level, needs, and goals. Depending on you, we will use textbooks, online tools, or articles among others. My approach encompasses various aspects such as conversation, vocabulary, grammar, Italian culture, or test preparation. Book our class now!

Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Learn Arabic Online – Personalized Lessons at Your Pace Discover the beauty of the Arabic language through private, one-on-one online classes designed just for you. Whether you're focusing on conversational fluency, classical Arabic, or Quranic understanding, our experienced native-speaking tutors will tailor each lesson to match your goals and learning style. Customized curriculum based on your needs Flexible scheduling to fit your lifestyle Connect with Arabic Culture Through Language Immerse yourself in Arabic—from everyday conversation to classical texts. With personalized guidance, you’ll build confidence and fluency step by step.

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

With over five years of online teaching experience and a strong background in communication and journalism, I provide tailored Spanish lessons that meet your goals, whether you're a beginner, intermediate, or advanced learner. - Master the Basics: Perfect your grammar, expand your vocabulary, and improve your pronunciation with structured, step-by-step guidance. - Real-Life Conversations: Gain confidence in speaking Spanish naturally for travel, business, or everyday situations. - Cultural Insights: Explore the history, customs, and traditions of Spanish-speaking countries while learning the language. - Custom Learning Plans: Flexible programs designed around your pace, goals, and availability. As a native Spanish speaker with a degree in Communication and 15+ years of journalism experience, I offer more than language instruction—I provide cultural and contextual depth that enriches your learning. You'll understand not just the words, but also the nuances and authentic use of Spanish in real-world settings.

🌿 1:1 Online Yoga & Meditation Session Build Strength, Awareness & Inner Calm—One Breath at a Time This personalized session offers a unique blend of Somatics, Yoga Asana, and Functional Movement, designed to deepen the connection between your mind and body. Whether you're looking to release chronic tension, improve posture, or simply find calm, this session meets you where you are. Through slow, intentional movement, you’ll retrain muscle imbalances, enhance stability and flexibility, and reduce stress stored in the nervous system. We combine: Gentle Somatic Exercises to unwind deep-rooted tension patterns Classic Yoga Postures to build strength and alignment Mindful Breathwork & Meditation to bring stillness and clarity This is more than just a yoga class—it’s a journey into conscious body awareness that supports healing, injury prevention, and a more easeful life. 🧘 Ideal for beginners, those recovering from stress or injury, or anyone seeking a grounded, therapeutic practice.

Hello, my name is Yunus. I'm Turkish and live in Izmir. I can't wait to learn Turkish with you.🤗 I love teaching Turkish. If you want, I would like to briefly tell you how we can learn Turkish.🤓 First, in our first lesson, we determine your level together📝 and start our lessons suitable for your level. Our lessons include reading📕, writing✏️, listening🧏🏽‍♀️, and speaking🗣️. I want you to read and translate reading passages in the reading section. Here, we write down and memorize the new words and verbs we learn.🧠 Then, after listening to a text related to our topic, I want you to explain in Turkish what you understood. Of course, understanding the texts might be a bit difficult at first, but we overcome this and learn together. 💪Then, we come to the most fun part, of course, the speaking part. In this part, we talk about the texts we have read and listened to before. Of course, we try to use new words and verbs more. I love people who talk a lot in my classes. It's not a problem even if it gives me a bit of a headache🤕😁 As long as you learn🙏❤️. And finally, I give you a writing assignment related to the topic and eagerly await our next lesson. Also, you can contact me anytime outside of class.📲 I look forward to having you in my class and getting to know you and learning Turkish together. Take care.👋🏾

Hi there, 日本語、ペラペラレッスン♫ Skype classes are available now! Japanese Lessons from complete beginners to advanced!! I’m an experienced Japanese/English teacher. I have had 5 years+ of experience in teaching at language schools to one-to-one, private tutoring. ・Travel Japanese (e.g. restaurant, sightseeing, shopping etc.) ・Speaking Japanese fluently(PeraPera!)* conversation-based ・Grammar / Writing correction Lessons will be tailored to you and always for students. It's not brain surgery. it's going to be a heap of fun! I can travel to your house or you come to my place. Also Skype lesson would be available. Any further questions, please feel free to ask. Thanks for reading and look forward to working with you. レッスンでお会いできるのを楽しみにしてまーす♬ cheers Ryo

About the Class: This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health. What You’ll Gain: ✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses ✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes ✅ Manage Weight & Boost Circulation with heart-safe asanas ✅ Support Emotional Health and reduce anxiety through guided relaxation ✅ Customized Diet & Lifestyle Tips (optional add-on support) Why It Works: Research shows that consistent yoga practice can: Reduce stress hormones like cortisol Improve lipid profiles (cholesterol & triglycerides) Enhance flexibility, strength, and overall energy Encourage long-term heart-healthy habits Who Is This For? Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance) Individuals seeking natural, holistic wellness Total beginners or those returning to yoga Anyone ready to commit to their health with consistency and care All You Need: An open heart and commitment to your well-being This is a personalized and gentle path to better heart health. Join me and take your first step toward healing, strength, and peace—right from your home. See you on the mat. Namaste 🙏

Konnichiwa!こ ん に ち は! Are you going to Japan? Do you like Mangas? The culture and the Japanese language attract you but you never dared to start? On the contrary, you already have a good foundation and want to take the JLPT exam? Or maybe you have to speak Japanese at work? My courses are adaptable according to your level and your objectives: - Discovery of culture and language (great beginners and false beginners) - Improvement to prepare JLPT 1-5 exams - Professional needs We can work writing and speaking, with a method (Japan Foundation) or any other desired medium. Whatever your motivation and level, Maki Sensei is here to help! (^ O ^)

Hello future students!! I'm Emiko. Below is a bit about myself; - passed the Japanese language teaching competency test in 2003. - have a master's degree in Japanese linguistics. - have been teaching Japanese since 2005. - experience in teaching: - class lesson with over 20 students - small group lesson - private lesson - all levels from beginner to advanced - well-balanced all 4 skills lesson - conversation lesson - JLPT- preparatory(N5-N1) lesson I love teaching Japanese and I also love to see people making progress. I think the key to success in learning language is: Step 1: clarify your purpose Step 2: set achievable goal one by one Step 3: continue studying My job is to support you. Please share your needs, goal, purpose or interests and I will plan lessons only for you. I do my best to make our lessons effective and meaningful!

🇫🇷 Speak French with Confidence — Travel | Business | Exams | Conversation 🇫🇷 ✨ Do you want to learn French in a way that's fun, practical and focused on real communication? This is your place! ✨ I'm a qualified and experienced French teacher who will guide you step by step to speak confidently — whether you're preparing for a trip, an exam or just want to express yourself more fluently. 👋🏼 My name is Nouhaila, and I've helped many students unlock their potential in French with a communicative, positive and personalized approach. 💬 My lessons are all about real-life speaking — from day one, you'll be using the language naturally. 🧭 Choose your focus: ✈️ French for Travel → Learn to survive and thrive in any French-speaking country. → Practical phrases, cultural insights and listening skills. → Travel without fear — speak with ease! 💼 French for Business → Improve your professional communication in French. → Specialized vocabulary for meetings, presentations and emails. → Present yourself clearly and professionally. 🎓 Exam Preparation (DELF, DALF, IB...) → Targeted lessons to increase your score. → Practice tests, strategies and personalized feedback. → Reduce exam stress and feel prepared. 💬 Conversation Boost → Speak more confidently through engaging conversation topics. → Culture, daily life, news, travel, opinions — you choose! → Get live corrections and tips to sound more natural. 📚 Also available: General French (A1–C2) Structured grammar and vocabulary combined with real communication in each lesson. 🎁 BONUS The moment you book your first session, you'll get instant access to a private classroom filled with learning resources: interactive tools, vocabulary lists, grammar tips, exercises, and fun extras to help you progress at your own pace. ✨ Let's make your French journey exciting, smooth and truly effective! 🇫🇷 Speak French with confidence! — Travel | Business | Exams | Conversation 🇫🇷 ✨ Would you like to learn French in a practical, fun way that focuses on real communication? You've come to the right place! ✨ I'm an experienced and trained French teacher, here to help you express yourself fluently, whether you're traveling, working, or taking an exam. 👋🏼 My name is Nouhaila, and I have helped many students improve their French level thanks to a communicative, positive, and personalized approach. 💬 My classes start with speaking from day one — you'll learn to use the language naturally and effectively. 🧭 Choose your goal: ✈️ French for traveling → Learn useful phrases, everyday expressions, and cultural tips. → Get ready to enjoy your travels without language barriers. → Speak fluently and confidently anywhere in the French-speaking world! 💼 Business French → Improve your professional communication in French. → Specific vocabulary for meetings, presentations and emails. → Gain confidence and professional projection in international environments. 🎓 Exam preparation (DELF, DALF, IB...) → Classes focused on the exam content. → Strategies, drills, corrections and individual support. → Reduce stress and approach the exam with confidence. 💬 Conversation classes → Sessions focused on speaking fluently and naturally. → Topics like culture, current events, travel, opinions, society... you choose! → Live corrections and tips to sound more authentic. 📚 Also available: General French (levels A1–C2) Structured lessons with grammar, vocabulary, and lots of communication practice. 🎁 SPECIAL BONUS As soon as you book your first class, you'll have immediate access to a private classroom with all the resources you need: Interactive tools, vocabulary lists, grammar explanations, exercises, and fun extras to help you progress at your own pace. ✨ Make your French experience enjoyable, practical, and truly useful!

Oral method, based on conversation and which simplifies the rules of the language just for you! My course is designed to help you speak correctly and with confidence. I adapt to YOUR needs and objectives. To help you, I give you useful explanations in your language (English, Spanish, Portuguese or German) if necessary. Languages are my passion! I love learning them and I love teaching them! So I will share with you all my “tips” for learning effectively, without ever getting bored! Your goal is to learn French, mine is to help you become independent in French. let's Focus on French! My first piece of advice: do a French lesson every day rather than a lot of it occasionally: it's much more effective! Oral Method, based on conversation and simplifying language rules just for you! My course is designed to help you speak accurately and confidently. To assist you, I provide useful explanations in your language (English, Spanish, Portuguese, or German) if necessary. My first advice: practicing a bit everyday instead of a lot occasionally: it is very much more efficient.

Tunisian Dialect is without a doubt one of the most fascinating languages in the world. It is a beautiful mixture of Arabic, French and a bit of Italian. It may be confusing at first but if you dedicate the time to study it you will start communicating with natives here in no time, plus Tunisians are very kind so you will have no problem starting a conversation with a total stranger. Just message me if you are interested in learning the Tunisian dialect and let's get your journey started. Languages I can teach with : French, English and German