facebook
favorite buttonAdd to Wish List
favorite buttonAdd to Wish List
from71.94EGP/ h

Cooking classes every type of cooking let's Make and taste

Cooking is the most important thing that everyone should know because Everytime we can't order something from restaurants. Cooking is also a fun during the lockdown.so what you are waiting for come and cook with kausar.this will be very beneficial for your personal life as well as it can also be your career

Extra information

Just bring a pen and paper

Location

Online via webcam

General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Duration:
30 minutes
The class is taught in:English, Hindi

Ask a question

Send a message explaining your needs and Kausar will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  Monday at 1:00
  
  
  
  
  
  
2
  Monday at 2:00
  
  
  
  
  
  
3
  Monday at 3:00
  
  
  
  
  
  
4
  
  
  
  
  
  
  
5
  Monday at 5:00
  
  
  
  
  
  
6
  Monday at 6:00
  
  
  
  
  
  
7
  
  
  
  
  
  
  
8
  Monday at 8:00
  
  
  
  
  
  
9
  
  
  
  
  
  
  
10
  Monday at 10:00
  
  
  
  
  
  
11
  
  
  
  
  
  
  
12
  Monday at 12:00
  
  
  
  
  
  
13
  
  Tuesday at 13:00
  
  
  
  
  
14
  
  
  
  
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  Monday at 21:00
  Tuesday at 21:00
  Wednesday at 21:00
  Thursday at 21:00
  Friday at 21:00
  Saturday at 21:00
  Sunday at 21:00
22
  Monday at 22:00
  Tuesday at 22:00
  Wednesday at 22:00
  Thursday at 22:00
  
  Saturday at 22:00
  Sunday at 22:00
23
  
  
  
  
  
  
  Sunday at 23:00
from 71.94 EGPOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2021

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  Monday at 1:00
  
  
  
  
  
  
2
  Monday at 2:00
  
  
  
  
  
  
3
  Monday at 3:00
  
  
  
  
  
  
4
  
  
  
  
  
  
  
5
  Monday at 5:00
  
  
  
  
  
  
6
  Monday at 6:00
  
  
  
  
  
  
7
  
  
  
  
  
  
  
8
  Monday at 8:00
  
  
  
  
  
  
9
  
  
  
  
  
  
  
10
  Monday at 10:00
  
  
  
  
  
  
11
  
  
  
  
  
  
  
12
  Monday at 12:00
  
  
  
  
  
  
13
  
  Tuesday at 13:00
  
  
  
  
  
14
  
  
  
  
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  Monday at 21:00
  Tuesday at 21:00
  Wednesday at 21:00
  Thursday at 21:00
  Friday at 21:00
  Saturday at 21:00
  Sunday at 21:00
22
  Monday at 22:00
  Tuesday at 22:00
  Wednesday at 22:00
  Thursday at 22:00
  
  Saturday at 22:00
  Sunday at 22:00
23
  
  
  
  
  
  
  Sunday at 23:00
from 71.94 EGPOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

You are here


Online preparation for job interviews, presentations or communication skills( Oral or written)
I support you to land your dream job or give a presentation, and I can also help you with your texts , such as writing your cover letter and creating an effective resume. Also I offer support in communication issues. My method is based on the following points, so I can assist you in: Tips on how to format and structure your presentation. How to begin your presentation research. Things you need to include. What not to forget on the day of your interview presentation. How to build confidence ahead of delivering your presentation. Preparing for questions post-presentation. About me: I have a master degree and I am a former HR employee, who worked in an international company, I have also experience in communications and public relations. In addition I speak fluently four languages. So, this support can be for English, French or Arabic speakers.

-Traditional Palestinian Cooking Class. A delicious way to connect with Arab culture and traditions.
Join our interactive cooking classes and learn to prepare authentic Middle Eastern dishes with ease. Perfect for all skill levels, our step-by-step lessons will guide you through traditional recipes using simple, fresh ingredients. Discover a world of rich flavors and ancient traditions with our in-depth Palestinian cooking program. This unique experience doesn't just teach you recipes—it takes you on a journey through Palestine's history and culture via its vibrant culinary heritage. Why Learn Palestinian Cooking? Cultural Preservation Safeguard centuries-old recipes passed down through generations Understand how Palestine's geography (mountains, coast, desert) shaped its cuisine Learn the stories behind iconic dishes like maqluba and musakhan Global Culinary Skills Master Levantine cooking techniques used by professional chefs Discover healthy Mediterranean diet principles Build versatile kitchen skills applicable to all Middle Eastern cuisines Social Connection Create dishes that spark conversations about Palestinian heritage Gain the ability to host authentic Palestinian gatherings Connect with a global community of food enthusiasts Program Curriculum Section 1: Foundations of Palestinian Cooking Essential Tools & Ingredients Must-have kitchen equipment for Palestinian cooking Guide to sourcing authentic ingredients worldwide Spice blending: from za'atar to baharat Core Techniques Perfecting rice preparation (key for maqluba and qidreh) Art of stuffing vegetables (warak enab, malfouf) Slow-cooking methods for tender meats Section 2: Iconic Dishes Mastery Daily Meals Breakfast: Fool medames, labneh, mana'eesh Lunch: Classic musakhan (taboon bread with sumac chicken) Dinner: Maqluba with eggplant and cauliflower Celebration Foods Wedding dishes: qidreh (spiced lamb and rice) Holiday specials: lamb mansaf with jameed Ramadan favorites: qatayef and kanafeh Section 3: Regional Variations Mountain Cuisine (Jerusalem, Ramallah) Herb-heavy dishes like mujaddara Clay pot cooking techniques Coastal Flavors (Gaza, Jaffa) Seafood specialties: sayadieh (fish with caramelized onions) Spicier flavor profiles Village Traditions Farm-to-table dishes using seasonal ingredients Preservation methods: pickling, drying Section 4: Modern Adaptations Vegan/vegetarian versions of classic dishes Fusion recipes blending Palestinian and Western techniques Presentation skills for restaurant-quality plating Unique Learning Approach Cultural Immersion Cook-along sessions with Palestinian grandmothers via video Virtual tours of West Bank spice markets Food-themed Arabic language lessons Science-Based Cooking Understanding the chemistry behind perfect hummus texture How heat transforms tahini's flavor profile The biology of perfect bread dough Memory Techniques Mnemonics for spice combinations Recipe visualization methods Flavor pairing principles Ready to spice up your cooking skills? Reserve your spot today!

English language Learning Guiding you to accomplish your English language Learning Classes are lively interactive and educational
Hello, English is very important in your day to day transactions I suggest it will be great polishing your English with me.my classes are lively, interactive, and most especially educative. In my free time I enjoy listening to music reading novels playing video games travelling and visiting the zoo to see wild animals like lions and snakes

Intensive private latin dance courses (Salsa, Bachata, Merengue, Chacha, Zouk antillais, Kuduru-african dance, Brazilian zouk)
Private lessons / intensive Latin dance training (Cuban salsa, porto / LA salsa, bachata, merengue, chacha, zouk antillais, African kuduru-dance, Brazilian zouk *) (* = it's THE dance of the moment that paradoxically has nothing zouk or anything Brazilian - today it's pop music for two, mixing creativity, sensuality, air fluidity that plays a lot with the movements of bust, head and body undulations.) METHODOLOGY Learn dance and let talk about your body / emotions, make the difference in the evening ("social dancing") or prepare an event (wedding for example): Focused on pedagogy, technique and pleasure, the dance space offers personalized and individualized courses of Salsa (porto on 1, Cuban), Bachata, Merengue, Kuduru-African dance, Zouk Antillais, Zouk Brazilian (pop music) (...) according to your desires. Objective: to adapt to your request and your desire. In the eyes of many neophytes, a couple who dance well performs spectacular figures. To dance is to tell / live together a story, to produce beauty in movement and to make the steps, the attitudes and the connections between the various actions aesthetic / harmonious. This fluidity is born of emotion, felt and transmitted. Simplicity, communication, listening, sharing, emotion, valorization of the other: it is, in addition to technical knowledge (body expression, rhythmic, visual), what you will improve during this training at evolutive levels. In a friendly atmosphere, you will be taken in hand whatever your initial level. Objective: a combination between on the one hand, intuition / feeling / improvisation and on the other hand, technique. It is possible to take the course in couple or solo. According to your desire, it is possible to propose 70% of a 1st dance, 30% of another complementary dance, the bases of the one influencing the other. Whether you are preparing a "choreography" for a special event (wedding, birthday, work, etc.), a show or simply looking to improve your skills to impress on the dance floor, the final learning of these courses consists in : * perform a beautiful interpretation of the music with appropriate movements, in addition to performing a dynamic work that involves a footwork and body movements adapted * execute an appropriate technique that will allow you to shine quickly on the dance floor, relying on the strong point of private lessons * Set up style, movement, footwork, and adjusted body coordination, allowing for rapid dance progression, while taking advanced base steps and a variety of movements, allowing you to not only acquire a sensual style but also to improve his own improvisational abilities, focusing on the characteristics of modern dance. * work on your balance, your musicality, your body strength (...), while having fun, while you train and radically improve the coordination of your body. In summary, these courses are at the beginner level (basic steps with some general variations), intermediate (faster speed and more concentration on technique, body mechanics, control, footwork, posture, balance and more complex movements) or advanced (for slightly more experienced dancers). Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) To respond to requests received, it is indeed possible to offer this course (birthday, party, christmas, event ...) to the person of your choice. TEACHER / TRAINER In Europe, Latin America or North America, our teacher has specialized and worked for more than 17 years in the field of dance, in renowned international institutions, with for words the individualized pedagogy, and the careful methodology , all anchored in a pleasant and jovial moment. LOCATION, SCHEDULE - Locations: Geneva - Lausanne - Friborg - Neuchâtel - Montreux - Basel - Sion - Sierre - Morges - Bienne. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of live (example: quality of the interaction), without its disadvantages (example: loss of travel time) with additional advantages (example: notes that can be re-read on the chat). In this context, the videoconference sessions for which you asked me to seem to suit everyone perfectly, take place very optimally and generate a certain enthusiasm (and a certain enthusiasm). That is why, at your request, I continue to offer this option. Take good care of yourself and yours! PROGRAM A la carte program: evaluated and adapted to each need.

✅ TECHNIQUES, TOOLS, METHODS & VOCAL STRENGTHENING FOR MORE EFFECTIVE & CONTROLLED PUBLIC SPEAKING 🚀
Do you want to master your vocal presence and captivate your audience from the first words? Do you feel the need to speak confidently and without fatigue, whether during presentations or in social interactions? Give yourself the opportunity to develop your vocal potential with tailor-made coaching. This personalized support will allow you to learn to unleash the full potential of your voice and to feel comfortable when speaking in public. My holistic approach integrates not only vocal development, but also posture, gaze and body expression, and numerous presentation techniques (...) because effective communication goes beyond words. The modules and exercises are carefully designed to meet your specific needs, taking into account your goals and comfort level. By working on breathing techniques, vocal placement, diction and rhythm control, you will be able to reveal a sonorous and captivating voice, while overcoming stage fright and strengthening your natural charisma. My approach also integrates vocal rehabilitation techniques, in order to prevent vocal tension and fatigue. By mastering silences and refining your nonverbal communication, you will learn to fully master the art of oratorical expression, leaving a lasting impression on your audience. If you want to give your voice the power to convince, seduce and inspire, contact me today to find out how I can help you achieve your communication and public speaking goals. Program : - vocal techniques, practical exercises (examples: exercises focusing on accuracy, sound production, time, note maintenance, diction, vowels, etc.) - work on breathing and breathing management - body awareness - stability - resonance - improvisation / free expression - improved vocal comfort - varied repertoire (adapting to your preference) - well-being by the vibration of the voice - improvisation, effects and vocal games, harmonies -interpretation: work on emotions, body language, stage presence. The work is focused on multidisciplinarity: voice, vocal health and bodily expressiveness, emphasizing the acquisition of optimal vocal placement, and stress management in public. This progressive and tailor-made method aims to develop your voice: -Breathing techniques -Vocalises and technical exercises adapted to needs; -dynamic exploration, diversification and release of one's voice while having fun and going beyond one's limits. THE TEACHER : Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ LOCATION, TIMETABLE ✓ Locations: Geneva-Lausanne. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Basic and advanced language, start from scratch and be able to have a correct conversation in the language you choose, Start to cook.
Lesson description Do you want to learn to speak Dutch or French fluently to integrate better at school, work, or in everyday life? I'd be happy to help! In my lessons, you'll learn step by step to understand, speak, and use the language in real-life situations: grocery shopping, going to the doctor, having a job interview, or understanding a conversation at school. We'll work on vocabulary, pronunciation, grammar, and confidence. These classes are ideal for: Newcomers who want to integrate in Belgium or the Netherlands. People who want to pass a language exam or integration test. Anyone who wants to learn a new language in a practical and accessible way. I adapt my approach to your pace, level, and goals. Lessons can be held in Dutch, French, or with support in English if needed. Together we'll ensure you speak your new language with confidence! Course description Would you like to know more about the Netherlands and the French language for the future as well as the way you travel? You are welcome to be accompanied by your apprentissage! In the course of the course, the preparation and utilization of the language of the concrete situations: fair courses, all the information, pass through the entretien d'embauche or parler avec l'enseignant de votre enfant. Nous travailleron le vocabulary, la pronunciation, la grammaire et surtout votre confiance en vous. This is the course of the season for: Les nouveaux arrivals qui souhaitent s'intégrer en Belgique ou aux Pays-Bas. The persons who are prepared for a language examination or a test d'integration. Toute personne qui apprendre une nouvelle langue de manière pratique et accessible. The course adapts to the level, to the rhythm and to the objects. Je peux enseigner en déerlandais, en français, ou vous accompagner en englais si nécessaire. Ensemble, ensembles and sorte que vous puissiez parler votre nouvelle langue avec aisance ! Class Description Do you want to learn Dutch or French to feel more confident at work, at school, or in everyday life? I'm here to help you take that step! In these lessons, you will learn how to understand, speak, and use the language in real-life situations: doing groceries, visiting a doctor, attending a job interview, or talking to your child's teacher. We focus on vocabulary, pronunciation, grammar, and—most importantly—your confidence. These lessons are ideal for: Newcomers looking to integrate into Belgium or the Netherlands. Individuals preparing for language or integration exams. Anyone wanting to learn a new language in a practical and accessible way. Lessons are adapted to your level, pace, and personal goals. I can teach in Dutch, French, or support you in English if needed. Let's work together to help you speak your new language with ease! Start to cook: We will start with the basics of cooking like hygiene, cutting techniques, basic sauces, ... At the end you will be able to cook delicious dishes for friends or family.

Learn how to cook tasty meals,to inspire yourself and also be motivated to get the inner power to get good results.
I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you

Confidence Building for All Age Groups (no one is too young)
Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table. Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore. It can help all people, in all walks of life. Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.

Social media marketing for beginners strategies and content
Running your own social media pages is now a priority for most small businesses, Holding a masters degree in digital marketing with a background in graphic design i can help you create basic marketing strategies and content using simple design tools to maintain a proper market image Whether you want to do the job yourself or you need to monitor the agency you work with. You will be able to judge their work and direct them to the correct path

Recipes and courses of cuisine for amateurs online
Cooking is for some a hobby and for others a real pleasure which brings together satisfaction, pride, sharing and above all a delight for the taste buds. It is for me an immense pride to share this pleasure with you in the form of uninhibited cooking classes for amateurs online. I offer you a varied catalog in savory/sweet (pastry): French, Tunisian, Italian, Algerian cuisine... With recipes that you choose or that I will suggest to you, I will obviously give you the list of ingredients and equipment to prepare in advance. Aside from the technical profession, my courses have various objectives: Communicate, Discover other cultures and flavors, Awaken the senses, Socialize, Anti-waste, Alternative learning, Autonomy, Take responsibility, Thrive and have fun. All in a good, friendly and friendly atmosphere with flexible hours and personalized advice according to needs and especially according to your personality.

Get that job - Skype - Develop professionally - Former UN Staff Development Officer
Opportunity to work online with a highly experienced (and fun!) recruitment specialist and staff development officer - 'Chartered Institute of Professional Development', MBTI and SHL qualified. I have many years of experience working in diverse working environments and teams so I understand the challengers and potential opportunities. Are you applying to: < United Nations (UN) < Private/public sector job; < Internship or, < Something similar. Do you want to: < Acquire skills (Inc. applying search engines) to find the job that aligns to your experience, skills, values and career goals < Understand what the job description is saying and evaluating if you are a good match < Write a successful job application that attracts the recruiter's attention (often there are 200 applications for one job) < Prepare for a test - often a mandatory step in the recruitment process - so you are more ready for the test questions < Learn competency-based interviewing techniques through Skype role-playing so your are excellently prepared for the actual interview Do you want to develop professionally so you can: < Work more effectively within your team < Acquire skills to manage your team more effectively < Learn skills and acquire specialist tools to achieve conflict resolution and harmony < Build confidence, manage stress, and stay calm even when under pressure. Contact me, I have years of experience in recruitment and building the capacity of staff in the UN and private and public sector. I train, coach and mentor people at all levels and help them secure jobs and develop professionally. Let's discuss your objectives so you can walk away with the practical skills and tools to improve your opportunities, manage stress and enjoy work-life balance.

Cook-along, Learn how to cook basic home meals with flair!
Hi there! in this class i will be teaching you how to make some staple easy at home recipes. i am a professional chef of over 10 years experience but i hope to make this as stress free and easy as i can! so lets cook together and learn a new skill please choose from the list of recipes below :) Spaghetti Bolognese Lasagne Shepherds Pie Chicken Parmigiana Pasta Bake Carbonara Veggie Lasagne Sweet Potato Vegetable Pie Chilli con Carne

Indian-style cooking lessons for those who are interested
I have the curiosity and eagerness to learn. It gives me a natural ability to teach because I believe only a good student can be a good teacher. I have tutoring experience in the past. I have completed my graduation in engineering. On the professional front, I am a banker. I moved to the Netherlands and am currently on a break. I would love to indulge in my passion for teaching. You can message me regarding the classes or your needs. I will make sure to do my best.

学生向けの英語ロシア語コーチング English ・Russian Coaching Course with a Personalized Curriculum
Hi! My name is Khamida, and I’m an experienced language coach passionate about helping students unlock their potential through personalized and interactive English /Russianlearning. Coaching with me is not just about teaching—it’s about: + Understanding you as an individual and addressing psychological barriers that may hold you back. + Building confidence to tackle language challenges and personal goals. + Creating a personalized curriculum tailored to your needs, goals, and interests. + Here’s what makes my course unique: We focus on English not just through grammar but also through interactive homework and engaging discussions. +.The curriculum is designed for students and professionals looking to improve English for work, school, or personal growth. + You’ll gain not just language skills but also confidence and a deeper understanding of how to communicate effectively. About me: + I’ve taught students from a wide range of backgrounds, including Japanese high schoolers and working professionals in Japan. + I speak four languages—English, Japanese, Russian, and Spanish—so I understand the challenges of learning a new language firsthand. My professional experience includes: + Working as an interpreter for high-profile events, including translating for the First Lady of Kyrgyzstan. + Hosting a podcast called Tokyo State of Mind, where I discussed topics about culture and personal growth. If you’re ready to improve your English while building the confidence to achieve your goals, I’m here to help. Let’s start this journey together! ______________________________________________________________________________________________________________ こんにちは! ハミダ(Khamida)です。 経験豊富な語学コーチとして、パーソナライズされたインタラクティブな英語/ロシア語学習を通じて、生徒の可能性を引き出すお手伝いをしています。 私のコーチングはただの「教えること」ではなく: ➖生徒の自身を理解することで、学習を妨げる心理的な障壁を取り除きます。自信を育てることで、言語の課題や➖個人の目標に立ち向かえる力を身につけます。 ➖生徒の目標やニーズに基づいたカリキュラムを提供します。 私のコースの特徴 ➖文法だけではなく、インタラクティブな宿題やディスカッションを通じて英語を学びます。 ➖学生や社会人が仕事、学校、または個人の成長のために英語力を向上させることをサポートします。 ➖言語スキルだけでなく、自信と効果的なコミュニケーションスキルも身につけられます。 私について ➖日本の高校生や社会人を含む、さまざまなバックグラウンドの生徒を指導してきました。 ➖英語、日本語、ロシア語、スペイン語の4言語を話します。新しい言語を学ぶ難しさを自分自身で経験しているので、あなたの気持ちに共感できます。 以下のようなプロフェッショナルな経験があります: ➖キルギス共和国ファーストレディの通訳や、さまざまなVIPイベントでの通訳として活動しました。 ➖Tokyo State of Mindというポッドキャストで、文化や自己成長についてのテーマを発信しました。 言語力を高め、自信をつけて目標を達成したい方、ぜひ一緒に始めてみましょう!

Coaching: online or public speaking, spoken voice work, stress management.
Managing stress, controlling your voice when you have to speak in public (in a conference, webcast or webinar), offering clear and well-structured information, these can represent famous challenges, especially today when it is necessary do this online. To achieve your goals, I offer you a holistic approach to public speaking because, to convey a message, form and content are intimately linked. After a few sessions, you will feel more confident, more convincing. Your interlocutors will be more attentive to the information you want to transmit. Your voice will stay clear longer. Through stress management, you will feel a great boost of energy and concentration. Regarding the form, we will work in particular, the posture, the breathing, the modulation of the voice, the volume, the height, the intonation, and also the eye contact, the gestures, the pauses, in short, what one calls the "non-verbal". We will also see the elements that take precedence during a presentation or an exchange on the Internet. And, if it helps, we'll see the different ways to handle your stress. We will establish your profile to choose the tools that suit you best. Finally, if you have short deadlines (or not), you can put yourself in situation and, for example, prepare an interview, a presentation, a conference or a meeting. We will make simulations that will allow you to be in full possession of your means and the content of your intervention.