Alda
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    Trusted teacher
    from69.00EUR/ h

    Mental Health Counselor - Holistic Life Coach (trauma informed) - Spiritual guide

    I have an academic background in Political Sciences, Humanities and Music but for more than 20 years I have explored many different paths to understand human nature, the universal roots of suffering and the way to Self Realization.

    Western/Eastern Philosophies and Religions, Psychology, Transcultural psychology, Psychogenealogy, Neuroscience, PNL, Shadow work, Emotional Intelligence, Yoga, Tai Chi, Meditation, Therapeutic massages, Reiki, Zen, Enneagram, Kabbalah, Hoʻoponopono, Shamanism, EFT, Chinese Medicine, Ayurveda, Somatic Experiencing, Coaching, Sound and Voice healing, Music/Dance/Art therapy have been the main fields of my research, personal studies and practice since I was 15 years old.

    I am a Mental Health Counselor and Holistic Life Coach (trauma informed/body mind oriented) with extensive research on C-Ptsd, Nervous System Regulation and Collective / Trans-generational Trauma. I am also a Yoga, Meditation and Qi Qong practitioner and in my approach I use tools from talk therapy, writing therapy, art therapy and holistic disciplines.

    I am a Family Constellation Facilitator and I organize and facilitate Sacred Women Circles. Since 2007 I have attended a number of Gestalt Therapy programs, Family Constellation sessions and training, Psychodrama, Biodanza and other group therapy sessions with a particular focus on Women Healing Circles (group) and Women Mental Health Counselor (individual). Since I have a bi-cultural background and I grew up in different countries, I am particularly familiar with Second Generation of Immigrants mental health and social issues, especially among young women.

    I have studied, worked and lived in many countries and worked with children, high school and university students for more than 10 years integrating the knowledge and the skills acquired in my personal development trainings.

    I connect easily and deeply with people and my intuition leads me to see both their Light and their Darkness, as well as the way to overcome the fragmentation of Self.

    I work mainly with teenagers, young and adult women combining different tools and techniques in order to support and guide their Inner Wisdom.

    Extra information

    Currently only available on Zoom.

    Location

    Online via webcam

    General info

    Age:
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:French, Italian, Spanish, English, Albanian

    About Me

    Translated by Google. Click to view original.
    I like the transmission of knowledge related to personal development. I believe that each person has specific talents, characteristics and needs that must be understood and used in the learning process.

    Education

    Translated by Google. Click to view original.
    I graduated from Classical High School and Political Science at the University of Trieste.
    I studied violin for 12 years (including 5 at the Conservatory of Trieste-Italy) and played in many local orquestres.

    Experience / Qualifications

    Translated by Google. Click to view original.
    Private lessons, for children, teens and adults, since 2003. I use coaching techniques also to personalize the teaching.
    Since 2003, I have been preparing Political Science students to take their exams in 5 languages. Personalized pedagogy, effective study method, guaranteed learning. In-depth understanding of political matters, analysis and critical thinking with a multidisciplinary approach.
    I can say that I have been an Expat and I have been surrounded by Expats my whole life. Bi-cultural, I have lived, studied and worked in 6 countries. How thrilling is to travel and explore different cultures, climates, lifestyles ? Right? During times of transition and change I can help you and your expatriate family as you prepare for and adjust to your new circumstances in a new country. - Cultural shock - Stress management - Resources in the new environment - Expats community - Community integration - Professional issues & mentality - Administrative issues - Thriving in a different environment - Free time and hobbies - Health Consultations available also for ERASMUS STUDENTS in EN, FR, ES, IT, AL.
    One of my great passions is to help young students to find their own path by using their talents in a unique way. Despite the large offer of private schools and a variety of approaches, the Education system worldwide doesn't provide the right environment and support for people with special gifts, interests and personalities. It is with great pleasure and dedication that I support the individuals in the process of knowing themselves by exploring possibilities in order to address them to the more appropriate field of studies. Consultations available in EN, FR, ES, IT, AL.
    I am a passionate about teaching, languages and traveling. I have lived, studied and worked in 5 countries and I am fluent in 5 languages (AL, IT, ES, FR, EN). My individual-online courses are tailor-made, have a pleasant rhythm - spiced with some healthy sense of humor -, and focus on correct pronunciation, cultural background and funny anecdotes to make you absorb grammar in a easy and efficient way. The starting point is your need and from there, I will explore with you the best ways to make you learn and familliarize with the language. Experience : 10 years of teaching and tutoring in 1:1 classes, mostly with children and teenagers but also with adults in recent years.

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    Availability of a typical week

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    from 69€Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2017
    • Phone number verified

    Availability of a typical week

    (GMT -04:00) New York
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    from 69€Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...). ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. 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    Almasa
    IELTS Excellence: Boost Your Score with Proven Strategies!
    What Can You Expect from the Class: Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence. Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals. Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day. Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions. Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills. Your Journey to Success Starts Here: Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.

    Espace
    ✅NLP TRAINING (NEURO-LINGUISTIC PROGRAMMING): COMMUNICATION, SELF-IMAGE, BEHAVIORAL DECODING
    Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

    Benedikt
    Psychological Coaching near Berlin and online - Fun and effective sessions to support you on your way
    This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.