Yoga classes in Le Locle - rediscover the harmony of body and mind - Le Locle

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Yoga classes in Le Locle - rediscover the harmony of body and mind

From 47.36 € /h

Yoga strengthens body and mind, improves health, tone, flexibility and strength.
It calms the mind and releases stress and anxiety.

My classes are divided into a part dedicated to meditation and breathing, the philosophy of yoga and then the practice of postures before a final relaxation.

Extra information

Comfortable fit
Mat, block and straps provided on site
Maximum 4 people per class

Location

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At teacher's location :

Le Locle, Suisse

About Me

Dance teacher since 2005 (Bellydance) I am also a psychocorporal therapist graduated since 2009 and ASCA approved.
Trainer in massage therapy and graduate in yoga teaching (300h) since 2018.

Former professional dancer, I taught for different schools in Switzerland and France

Education

Psychocorporal therapist certified yoga teacher 300h
Massage therapy trainer
Teacher since 2005
Passionate about the art of movement in general, I explore modern jazz and pole dance

Experience / Qualifications

Winner of several professional Bellydance competitions
Former dancer of the company "les danseuses du Sinai" based in Montpellier.
Certified psycho-corporal therapist
Certified yoga teacher

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

90 minutes

The class is taught in

French

English

Skills

Yoga

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sandie

5.0

(3)

With around 1000 hours of training, I help you to exceed your limits, to treat your pain while respecting your current state and to soothe your stress, always listening to you.

Together, we will work to create the best possible personalized support just for you.

In a relationship based on trust, I will support you and help you in your transformation in order to achieve your goals and improve your quality of life.
Also, I will share with you my knowledge to learn how to live without pain and understand the behavior of your body.

Sandie

5.0

(3)

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