1:1 Yin Yoga with added Meditation for any and all level

Van 13 € /h

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.

Extra informatie

Bring your own Yoga mat

Locatie

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Plaats gekozen door de student :

In de omgeving van Parijs, Frankrijk

Bij de leraar :

Rue Guénot, Paris, France

Online vanuit Frankrijk

Over

Hello! My name is Kenedy. I'm a 200 Registered Yoga Teacher from the U.S. I am a native English speaker. (All my classes will be in English.) I started my Yoga journey in 2023, but have been in love with the practice and Philosophy of Yoga for many years now. I am staying in Paris for the year while I work on my studies and practice my French. I worked in the medical field, but now I am a full-time student studying for my bachelor's in Nursing. I have always been interested in the links between health and wellness; I am passionate about people! I enjoy traveling, practicing French, painting, and spending time with my partner in my free time!

Opleiding

Vinyasa 200-hour RYT Nexus Yoga Institute for yoga and wellness
Western Governors University Bachelors in Nursing
TEFL English instructor
TTU associates in Health Science

Leservaring

I received my certificate from Nexus Yoga Institute in Costa Rica. I then spent multiple months in Rural Thailand teaching Muay Thai fighters Yin, Vinyasa, Hatha, Meditation, and Breathwork. Recently, I have been working with studios and nonprofits. I have been interested in starting one-on-one classes to mold the class type for each student.

Leeftijd

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Vaardigheden

Yoga

Meditatie

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1:1 Yoga tailored to you (Vinyasa, Yin, workshop, Arm balances, asana, Pilates, Hatha, Meditation, Breathwork)

16 € /h

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!

Lees meer

Rohima

Hi there!

My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.

Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!

Rohima

Good-fit Leraar Garantie

Contacteer Kennedy