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Since September 2024
Instructor since September 2024
Nursing and Research classes for Undergraduates and Diploma
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From 15.5 € /h
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My Nursing classes offer a comprehensive approach to preparing students for a rewarding healthcare career. These classes cover fundamental and advanced nursing concepts, combining theoretical knowledge. Students will develop essential skills in patient care, clinical decision-making, and healthcare management, enabling them to provide high-quality, compassionate care across various healthcare settings. These classes prepare students for a dynamic nursing career, offering opportunities to specialize in various fields such as critical care, pediatrics, mental health, and more. Graduates will be well-prepared to sit for license exams and enter the workforce as skilled and confident healthcare professionals
Key topics covered: Anatomy and Physiology; Fundamentals in Nursing (Theory); Nutrition; Medical - Medical-surgical nursing; Child Health Nursing; Mental Health Nursing and Nursing Research
Extra information
Always be with your own laptops
Location
location type icon
Online from United Kingdom
About Me
For me, teaching is about empowering students to reach their full potential. I thrive on creating a dynamic and engaging learning environment where students feel supported and encouraged to think critically. My teaching style is interactive and focused on practical learning, and I enjoy adapting to different learning needs. I love working with students who are motivated, inquisitive, and dedicated to their personal and academic growth. Watching them succeed, both inside and outside the classroom, is the most rewarding part of teaching for me
Education
I completed my higher education at the Department of Nursing, Faculty of Allied Health Sciences, University of Peradeniya, Sri Lanka, where I earned a Bachelor's degree in Nursing.
Currently I'm reading for my MSc in Psychology at University of Chester, United Kingdom
Experience / Qualifications
Lecturer and Program Leader | NSBM Green University, Sri Lanka (2 years)

Led academic programs as the Program Leader for BSc (Hons) Nursing and Top-Up Nursing, in partnership with the University of Plymouth, UK. Guided program curriculum development, ensuring alignment with international standards and fostering student excellence.
Lecturer in Charge of the Nursing Program, responsible for managing course content, delivering lectures, and mentoring students, contributing to a 95% student satisfaction rate.
Planned and conducted Anatomy and Physiology practicals for Nursing, Biomedical science and Nutrition, and Health undergraduates
Supervised several undergraduate research projects
Pioneered key initiatives, including organizing the first-ever Nursing Pledging Ceremony and Health Camp at NSBM, enhancing student engagement, and bridging academic theory with practical application.
As Mistress In Charge (MIC) for two student societies—The NSBM Circularity and Sustainability Community (NCSC) and The NSBM Hindu Society—developed and oversaw impactful community-focused programs such as Blood Donation Camps, Donation Camps, and Plantation Programs.
Collaborated on marketing and outreach efforts, actively participating in Education Fairs and Marketing Campaigns, driving student recruitment, and raising the institution’s profile in the community.
Passionate about holistic education, balancing academic responsibilities with non-academic initiatives to foster student leadership, community engagement, and sustainable practices.

Temporary Demonstrator: Department of Nursing, University of Jaffna, Sri Lanka (10 Months)
Planned and conducted nursing demonstrations and clinical teaching for nursing undergraduates
Conducted Anatomy, Physiology, and Biochemistry practicals for Nursing, Pharmacy, and Medical Laboratory Sciences undergraduates

Visiting Lecturer: Surado Campus (Present)
Planned and conducted lectures for Level 4 Care Giving students

Visiting Lecturer: Summerset Campus, Sri Lanka (One year)
Planned and conducted lectures for OTHM Diploma Level 4 Health and Social Care Management students
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Tamil
Sinhala
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Are you struggling with brain fog, low energy, or lingering health issues?
Do you want to take your mind and body to the next level?

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Biohacking is about working with your body, not against it—unlocking maximum health and performance with minimal time, money, and effort.

As a Biohacker Health Coach, I’ll analyze your current habits—diet, meal frequency, and exercise—and fine-tune them to help you feel and perform at your absolute best.

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🗣 "I had my mind blown about the possibilities of biohacking. I followed Joe’s 10-day sugar detox and saw incredible results—better focus, health, and productivity! I’m excited to implement more of his advice!" – Richard S.

🗣 "I knew I needed help but didn’t know where to turn. Joe provided the guidance I needed to make real, lasting changes. Within days, I started feeling better." – Agneta L.

About Joe
I wasn’t always a biohacker. I used to be severely unhealthy, overworked, and broken.

My body collapsed—I was transferred from hospital to hospital, with doctors unable to help. For 6 months, I was disabled, needing 24/7 care and barely able to sleep for 30 minutes at a time.

I realized that if I wanted to survive, I had to take control of my own health.

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The biggest breakthrough? 80% of success is psychology, 20% is mechanics. Once you align your mindset with your health goals, the rest becomes effortless.

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People say being healthy is hard. But being unhealthy is even harder.

🚫 Brain fog, high blood pressure, diabetes, Alzheimer’s, and cancer—that’s hard as hell.
✅ Taking control of your health? That’s a walk in the park by comparison.

Your body isn’t a car. You can’t trade it in for a new one if you break it. This is your only shot.

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All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

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🔴 getting more air into your lungs
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🔴Keeping the lungs and chest Wall mobile

🔴helping to Bring up deep seated

🔴increase mental strength to cure anxiety &depression

🔴Increase lungs capacity &Heart power

🔴 emotional stability and mind control.

Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal.

My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.

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My sessions are highly customized to suit your individual needs and comfort.


Requirements for Participation:
- A Yoga Mat
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The path to a more fulfilling life begins with a single step.

See you on the mat!

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Prabhat
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Improves mental clarity, emotional well-being, and sleep quality.

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food choices and cooking methods that promote balance,

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prevention of cross-contamination in case of allergies,

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ONLINE COACHING

I provide bespoke online fitness and nutrition coaching designed around your individual goals, lifestyle, and long-term health.

This is a structured, personalised coaching system focused on delivering sustainable results through intelligent training, tailored nutrition, and consistent support.

My coaching combines clinical knowledge with practical experience to deliver an evidence-based, structured approach that prioritises safety, sustainability, and long-term progress. There is no one-size-fits-all method and everything is adapted to YOU.

Optional live sessions can be arranged if you would benefit from additional guidance with exercise technique or confidence in the gym.

HOW IT WORKS
🟢 Initial Consultation
We begin with a complimentary consultation to understand your goals, lifestyle, training history, and any health considerations. This ensures everything we do is appropriate, realistic, and aligned with your starting point.

Personalised Programme Design

You’ll receive a structured training programme and tailored nutritional guidance based on your goals, experience level, and available equipment—whether you train at home or in a gym.

🟣 Ongoing Coaching & Support

You’ll have continuous access to support, allowing you to ask questions, receive feedback, and stay accountable throughout your journey.

🟡 Weekly Check-Ins & Adjustments

Each week, we review your progress, assess what’s working, and make precise, data-driven adjustments to keep you moving forward.

Focus on Long-Term Results

The aim is not just short-term change, but building habits, structure, and confidence that last beyond coaching.

WHAT’S INCLUDED
Fully personalised training programme
Tailored nutrition guidance
Weekly check-ins and progress review
Ongoing direct support and accountability
Continuous programme adjustments based on your progress
Optional technique guidance where needed
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Do you want to lose weight, gain more energy, and free up 3 extra hours every day?
Are you struggling with brain fog, low energy, or lingering health issues?
Do you want to take your mind and body to the next level?

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Biohacking is about working with your body, not against it—unlocking maximum health and performance with minimal time, money, and effort.

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🗣 "I had my mind blown about the possibilities of biohacking. I followed Joe’s 10-day sugar detox and saw incredible results—better focus, health, and productivity! I’m excited to implement more of his advice!" – Richard S.

🗣 "I knew I needed help but didn’t know where to turn. Joe provided the guidance I needed to make real, lasting changes. Within days, I started feeling better." – Agneta L.

About Joe
I wasn’t always a biohacker. I used to be severely unhealthy, overworked, and broken.

My body collapsed—I was transferred from hospital to hospital, with doctors unable to help. For 6 months, I was disabled, needing 24/7 care and barely able to sleep for 30 minutes at a time.

I realized that if I wanted to survive, I had to take control of my own health.

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The biggest breakthrough? 80% of success is psychology, 20% is mechanics. Once you align your mindset with your health goals, the rest becomes effortless.

The Hard Truth About Health
People say being healthy is hard. But being unhealthy is even harder.

🚫 Brain fog, high blood pressure, diabetes, Alzheimer’s, and cancer—that’s hard as hell.
✅ Taking control of your health? That’s a walk in the park by comparison.

Your body isn’t a car. You can’t trade it in for a new one if you break it. This is your only shot.

Are You Ready to Transform?
If you’re serious about becoming the best version of yourself, sign up now. I’ll help you cut through the confusion, take control of your health, and unlock your peak potential.

🚀 Let’s get started. I look forward to meeting you at the workshop!

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verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

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Namaste. 🙏
verified badge
I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
Court of environment and toxicology as well as phytopharmacy.
I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
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My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life
verified badge
I help people to be calm, relaxed, mindful, concentrated and Energetic by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life

Results:

🔴cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness

🔴 Improving stamina&immunity power

🔴 improving the strength of your diaphragm

🔴 getting more air into your lungs
Mucous

🔴Keeping the lungs and chest Wall mobile

🔴helping to Bring up deep seated

🔴increase mental strength to cure anxiety &depression

🔴Increase lungs capacity &Heart power

🔴 emotional stability and mind control.

Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal.

My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My sessions are highly customized to suit your individual needs and comfort.


Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

🙏NAMASTE
Prabhat
verified badge
Sound healing, also known as energy medicine, is recognized as one of the fastest holistic healing techniques, using specific sound vibrations to promote relaxation, balance energy, and support both physical and mental wellness. Techniques such as sound baths, chakra healing, and full body sound healing therapy are used to help address various conditions, including stress, anxiety, pain, and even some chronic diseases.

Sound healing operates on the principle of resonance and vibrational medicine, where specific frequencies interact with the body on a cellular and energetic level to restore harmony. The body, being largely made of water, conducts these vibrations effectively, allowing sound to impact tissues deeply and trigger physiological responses such as endorphin release and pain relief.
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Sound Bath: Involves immersion in the soothing vibrations of instruments like singing bowls and gongs, inducing a deep state of relaxation and meditation.

Chakra Healing: Targets the body’s energy centers by using sounds matched to each chakra frequency, aiding in emotional release and energy flow.

Therapy for Diseases: Some studies and practitioners report benefits of sound healing for conditions like high blood pressure, insomnia, chronic pain, anxiety, PTSD, and even support through cancer and behavioral disorders.

Full Body Healing: Promotes overall wellness by balancing mental, physical, and spiritual health, leaving individuals feeling refreshed and at peace.

Benefits of Sound Healing
Reduces stress, anxiety, tension, and fatigue.

Improves mental clarity, emotional well-being, and sleep quality.

Enhances blood circulation, lowers blood pressure, and supports natural healing.

Balances chakras, promotes deep relaxation, and fosters a spiritual sense of connection.

Sound healing is generally considered safe for most people, but those with certain sound sensitivities, epilepsy, or pregnancy should consult with practitioners before sessions.
verified badge
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We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.
verified badge
Hello everybody !
I teach basic yoga, breathing exercises to calm your mind and soul .
I also teach the meditation techniques.
I teach Simple basic yoga poses tadasan, kapot aasan, vajrasan ,bhujangasan ,gomukh aasan and many more.
Anulom vilom bhramari, kapalbharati ,ujjai breathing.
verified badge
This course is for people who want to learn how to cook in a way that meets specific dietary needs, particularly for those with diabetes, food allergies, or autoimmune diseases. The goal is to acquire simple, safe, and effective cooking techniques that allow you to prepare delicious meals while respecting nutritional restrictions and general health recommendations.

The course focuses on food education and culinary practice:

understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.
verified badge
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Students will learn about drug mechanisms of action, therapeutic uses, side effects, contraindications, and important drug interactions. The class will also focus on commonly used medications in clinical practice and how to remember them easily.

The goal of this course is to help students build a strong pharmacology foundation that supports their academic studies and clinical understanding.
verified badge
I offer personalized Life Reset & Glow-Up Coaching designed to help you get your life together in a simple, realistic, and supportive way.
If you feel unorganized, inconsistent, or not at your best mentally, physically, or financially, I will guide you step by step to build a lifestyle that actually works for you.
This is not just advice, I work with you to create a clear plan and help you stay consistent.

In our sessions, we will:
-Identify your goals and what’s holding you back
-Build a daily schedule that fits your routine and energy
-Create simple habits you can stick to long-term
-Improve your mindset, discipline, and confidence
-Work on your personal glow-up (self-care, style, and overall presence)
-Set up a basic budgeting system to manage your money and spend more intentionally

Each session is personalized to your lifestyle, so everything we build is realistic and sustainable.

This is perfect for anyone who wants to feel more in control, organized, and confident in their daily life.
verified badge
This course focuses on improving breathing, reducing jaw and facial tension, and restoring functional balance in the orofacial area.

As a Speech and Language Therapist, I work with the connection between muscles, breathing patterns, posture, and overall well-being. Many people experience issues such as jaw tension, bruxism (teeth grinding), mouth breathing, or difficulties with swallowing and speech without fully understanding their origin.

Through personalized sessions, we will work on:
– Breathing patterns (nasal vs. oral breathing)
– Jaw and facial muscle relaxation
– Posture and its impact on the orofacial system
– Functional exercises for lips, tongue, and coordination
– Awareness of tension and stress patterns in the body

This course is suitable for both children and adults, and can support not only physical function but also overall comfort, relaxation, and body awareness.

No previous experience is needed.
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Discover the power of martial arts as a path to better health, fitness, and self-confidence. This dynamic class combines proven martial arts techniques with modern fitness principles to give you a full-body workout that's both effective and enjoyable.
Whether you're a complete beginner or have some experience, this class is designed to meet you where you are. You'll build strength, improve flexibility, boost your cardiovascular fitness, and develop coordination — all while learning real martial arts skills.
Our inclusive approach welcomes children, teenagers, adults, and seniors alike. Classes are taught in English, Dutch, and Persian, so everyone feels at home. Join us and experience how martial arts can transform not just your body, but your mindset too
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ONLINE COACHING

I provide bespoke online fitness and nutrition coaching designed around your individual goals, lifestyle, and long-term health.

This is a structured, personalised coaching system focused on delivering sustainable results through intelligent training, tailored nutrition, and consistent support.

My coaching combines clinical knowledge with practical experience to deliver an evidence-based, structured approach that prioritises safety, sustainability, and long-term progress. There is no one-size-fits-all method and everything is adapted to YOU.

Optional live sessions can be arranged if you would benefit from additional guidance with exercise technique or confidence in the gym.

HOW IT WORKS
🟢 Initial Consultation
We begin with a complimentary consultation to understand your goals, lifestyle, training history, and any health considerations. This ensures everything we do is appropriate, realistic, and aligned with your starting point.

Personalised Programme Design

You’ll receive a structured training programme and tailored nutritional guidance based on your goals, experience level, and available equipment—whether you train at home or in a gym.

🟣 Ongoing Coaching & Support

You’ll have continuous access to support, allowing you to ask questions, receive feedback, and stay accountable throughout your journey.

🟡 Weekly Check-Ins & Adjustments

Each week, we review your progress, assess what’s working, and make precise, data-driven adjustments to keep you moving forward.

Focus on Long-Term Results

The aim is not just short-term change, but building habits, structure, and confidence that last beyond coaching.

WHAT’S INCLUDED
Fully personalised training programme
Tailored nutrition guidance
Weekly check-ins and progress review
Ongoing direct support and accountability
Continuous programme adjustments based on your progress
Optional technique guidance where needed
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Yoga, as we know, can be a powerful tool to help us manage our daily lives and cope with both positive and negative aspects in a better way, always from a calm perspective or a better point of view, with a greater focus on flexibility and openness of body and mind.
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Learn to meditate in a systematic, proven way that works for everyone—no beliefs required. Whether you're completely new or looking to deepen an existing practice, you'll develop real focus, emotional clarity, and genuine self-understanding. This course is grounded in the Vipassana tradition, a 2,500-year-old method that trains your mind to concentrate deeply and see your patterns clearly. Most of our time is actual practice with personalized guidance; you'll work through real obstacles (restlessness, doubt, sleepiness) and build a sustainable meditation that fits your life.

By the end, you'll have sharper focus at work, a calmer mind under stress, deeper insight into who you are, and tools that work for life. Beginners will establish a solid 10–30 minute daily practice; experienced practitioners will deepen into advanced concentration and insight techniques. All levels welcome.
Good-fit Instructor Guarantee
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