facebook
favorite button
1/9
super instructor icon
Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
member since icon
Sinds november 2022
Leraar sinds november 2022
Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)
course price icon
Van 33.23 € /h
arrow icon
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !

My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.

During the class, we will use our body to go deeper into the mind.
Namaste!
Extra informatie
Bring your smartphone and hop on the yoga mat!
Locatie
green drop pin icon
|
Gebruik Ctrl + muiswiel om in te zoomen
zoom in iconzoom out icon
location type icon
Plaats gekozen door de student :
  • In de omgeving van Lofthouse, Verenigd Koninkrijk
location type icon
Online vanuit Verenigd Koninkrijk
Over
Positive and passionate yoga instructor with international experience! Yoga changed my life and became my profession.
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!
Opleiding
2016 – Unnata aerial yoga instructor
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”
Leservaring
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !
Leeftijd
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
De les wordt gegeven in
Engels
Russisch
Oekraïens
Beschikbaarheid typische week
(GMT -05:00)
New York
at teacher icon
Online via webcam
at home icon
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Vergelijkbare lessen
Video thumbnail
Play icon
Julia's video
message icon
Contacteer Julia
repeat students icon
1e les wordt ondersteund
door onze
Good-fit Leraar Garantie
Good-fit Leraar Garantie
favorite button
message icon
Contacteer Julia