Yoga Class for beginners or for people who want to train to become a yoga teacher. - Madrid

Yoga Class for beginners or for people who want to train to become a yoga teacher.

Von 56.6 Fr /Std

Learn Hatha yoga to build a foundation for yoga.
Learn basics of yoga,
Learn basic arm balancing postures,
Learn how to improve improve overall posture.
Learn how to improve range of motion of joints to perform better.
Learn about yoga philosophy and more.
Learn how to count in Sanskrit and learn asana / posture names in Sanskrit.

If you wish to do a yoga teacher training personal class can be provide with certification. Please contact me for more details.

Zusätzliche Informationen

Ensure there is enough place for 2 yoga mats at your place as we will be practicing together.

Ort

Use Ctrl + wheel to zoom!

Beim Schüler zu Hause :

In der Umgebung von Madrid, Spanien

Über mich

A yoga teacher who is more focused on basics of yoga. A good foundation of yoga can help to gain confidence, Strength, Improve focus and improve health. Yoga is not about doing fancy postures / Asanas. Yoga is about discipline and understanding yourself. Yoga is about connecting your body with your mind and breath. Yoga is about improving your overall lifestyle.

Bildung

200 Hour Ashtanga Yoga teacher training - Mysore, India 2018, Learnt traditional Hatha and ashtanga yoga from Mysore, India the birth place of Ashtanga Yoga.
Yoga alliance ERYT 200 - Lead trainer ( N YOGA STUDIO SL )

Erfahrung / Qualifikationen

7500+ hours of teaching experience in teaching beginners at N Yoga studio ( Shanghai ) a lead trainer for teacher training with over 1000 hours of Teacher training.

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

90 Minuten

Unterrichtet in

Englisch

Sanskrit

Fachkenntnisse

Yoga

Fitness

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Alejandro

I offer yoga classes tailored to each individual's needs and abilities. My approach is holistic: we work on strength, flexibility, balance, and body awareness in a progressive and accessible way.

Each student sets their own path within the practice. Some seek improved mobility or tension relief; others seek emotional well-being, mental calm, or a deeper connection. The class is tailored to these goals, without impositions and respecting individual rhythms.

The practice combines breathing, conscious alignment, and mobility, seeking to build a stronger and more sustainable relationship with the body. Rather than simply "achieving postures," it's about developing a practice that integrates daily life: functional, stable, and adapted to each individual's reality.

Alejandro

Der richtige Lehrer Garantie

Navnish kontaktieren