1/8
Sinds januari 2025
Leraar sinds januari 2025
Open level Vinyasa yoga,
Van 63.96 $ /h
Hannah teaches open & friendly Vinyasa flow classes accompanied by mood boosting playlists, where we will interweave work on strength and stability. She uses the breath as a core element of the practice, helping students connect with themselves throughout.
Whether you are looking to increase flexibility, gain strength or feel more grounded in your everyday life, her classes will offer a space to take what you need on any given day. Hannah passionately believe that yoga is for everybody’s body and always give variations and modifications so the practice can be accessed by all. She also gives gentle offerings of assists, adjustments and breathing techniques that can be used on and off the mat.
You'll be encouraged to meet yourself on the mat, practice with self acceptance, and leave feeling centered and content!
Whether you are looking to increase flexibility, gain strength or feel more grounded in your everyday life, her classes will offer a space to take what you need on any given day. Hannah passionately believe that yoga is for everybody’s body and always give variations and modifications so the practice can be accessed by all. She also gives gentle offerings of assists, adjustments and breathing techniques that can be used on and off the mat.
You'll be encouraged to meet yourself on the mat, practice with self acceptance, and leave feeling centered and content!
Extra informatie
Own mat needed
Locatie
Plaats gekozen door de student :
- In de omgeving van Islington, Verenigd Koninkrijk
Online vanuit Verenigd Koninkrijk
Over
Originally from Yorkshire and a people person to my core, after starting contemporary dance as a teenager, I then found yoga which helped me hugely in managing the anxiety that often comes during these years. After reconnecting with the practice in my adult life in 2019 I’ve found it to be an invaluable tool for balance, grounding and connection whilst living in London.
I passionately believe that yoga is for everybody’s body and that joy and self acceptance can be found through consistent practice. I create open and friendly classes, accompanied by mood boosting (whilst also calming) playlists, that interweave strength and stability work.
I use the breath as a core element of the practice, helping students connect with themselves throughout. Ensuring that variations of poses are incorporated so the practice can be accessed by all, I also give gentle offerings of assists and breathing techniques that can be used on and off the mat.
I have lived in London for 10 years working in events and operations management within the Dance, Theatre & Events industries.
I passionately believe that yoga is for everybody’s body and that joy and self acceptance can be found through consistent practice. I create open and friendly classes, accompanied by mood boosting (whilst also calming) playlists, that interweave strength and stability work.
I use the breath as a core element of the practice, helping students connect with themselves throughout. Ensuring that variations of poses are incorporated so the practice can be accessed by all, I also give gentle offerings of assists and breathing techniques that can be used on and off the mat.
I have lived in London for 10 years working in events and operations management within the Dance, Theatre & Events industries.
Opleiding
2:1 BA (hons) Music, Theatre & Entertainment Management from the Liverpool Institute for Performing Arts (2011-14)
3 A-Levels (B,B,B) & 11 GCSEs A-C (English Lit A, English Lang A & Maths B)
3 A-Levels (B,B,B) & 11 GCSEs A-C (English Lit A, English Lang A & Maths B)
Leservaring
Yoga Alliance qualified 200-hour Vinyasa Yoga teacher specialising in accessible practice
Safeguarding Level 3 qualification
DBS Certificate (2019)
Carbon literacy training with The Carbon Literacy Project
Safeguarding Level 3 qualification
DBS Certificate (2019)
Carbon literacy training with The Carbon Literacy Project
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Duur
45 minuten
60 minuten
90 minuten
De les wordt gegeven in
Engels
Beschikbaarheid typische week
(GMT -05:00)
New York
Online via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Hannah
1e les wordt ondersteund
door onze Good-fit Leraar Garantie
door onze Good-fit Leraar Garantie
Good-fit Leraar Garantie
Contacteer Hannah