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Abdelhamid
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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since September 2023
Instructor since September 2023
Translated by GoogleSee original
“Take your first pull-ups with a NASM certified calisthenics coach.”
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From 28.82 € /h
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This class is designed for beginners who want to master the art of pull-ups. Under the guidance of a NASM certified calisthenics coach, you will learn the proper techniques to successfully perform your first pull-ups.

Course objectives:

Understand the basics of pull-ups and their importance in muscle development.
Learn the different variations of pull-ups adapted to your level.
Strengthen the muscles of the back, shoulders and arms to make it easier to perform pull-ups.
Receive personalized advice to improve your technique and progress quickly.
What you will learn:

Correct postures and breathing techniques.
Specific warm-up and muscle strengthening exercises.
Strategies for overcoming common obstacles and staying motivated.
Who is this class for: This class is for anyone who wants to start their calisthenics journey, whether they are a complete beginner or already have some experience and want to improve.

Join us to build strength and confidence, and take your first steps towards achieving impressive pull-ups!
Location
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At student's location :
  • Around Casablanca, Morocco
About Me
"Abd El Hamid - NASM Certified Fitness Coach in Casablanca 🇲🇦 | Your Partner in Achieving Fitness Goals 💪 | Personalized Training Plans & Nutrition Advice for a Healthier You 🏋️‍♂️🥗 | Get Fit with the Best in Casablanca!"

"NASM Certified Fitness Coach," "Casablanca," "fitness goals," "personalized training plans," and "nutrition advice"
Education
NASM CPT
NASM AED
EREPS LEVEL 4
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED BFITCLUB AND CITYCLUB
Experience / Qualifications
Casablanca,Morocco📍
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Arabic
Skills
Availability of a typical week
(GMT -05:00)
New York
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Get Fit Anywhere in Casablanca | Outdoor & Home Training Expert
34.59 € /h
Personalized coaching 💪 at home 🏠, outdoors 🌳 or in the gym 🏋️‍♂️ at the BFIT Club in Casablanca 🇲🇦.
This course is designed to:
✅ Transform your physique
✅ Improve your posture 🧘‍♂️
✅ Develop your strength and mobility ⚡
✅ Boost your energy and confidence 🔥

👨‍🏫 Coached by a NASM CPT | EREPS Level 4 | CPR/AED certified coach, with over 500 clients coached.
💼 Suitable for all levels, individually or in small groups.
🎯 Clear objectives, concrete results.
Read more
Transforming Bodies & Lives |Elite Personal Trainer | NASM CPT | 500+ Clients Coached
34.59 € /h
📍Casablanca, Morocco 🇲🇦
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️‍♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸‍♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.
Read more
Show more
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.
.
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Good-fit Instructor Guarantee
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Contact Abdelhamid