1/4
Seit Juni 2020
Lehrer seit Juni 2020
Personal Training; Fitness; Strength and Conditioning
Von 45.68 Fr /Std
Personalised fitness training sessions delivered online or outdoors and in a centrally based studio when gyms reopen. After an initial consult and assessment, sessions are tailor made to suit all levels and goals by a qualified trainer specialising in strength and conditioning with over 12 years coaching experience. No equipment at home is necessary.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Bristol, Vereinigtes Königreich
Beim Lehrer zu Hause :
- Bristol BS5, UK
Online aus Vereinigtes Königreich
Über mich
I am a qualified personal trainer and aerial circus coach with over 12 years coaching experience and have taught classes, workshops and 1:1 sessions for clients of all ages and abilities.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
Bildung
PgDip Strength and Conditioning Science
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
Erfahrung / Qualifikationen
Professional aerial performer and tutor
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Englisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Lehrer zu Hause und Online
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Ali kontaktieren
Der richtige Lehrer Garantie
Der richtige Lehrer Garantie
Ali kontaktieren