Meditation, pranayama (breathing exercises) and yoga.
Von 114 $ /Std
You will learn what is meditation, how to practice and why it’s important for your health and wellbeing. It will help you let go of stress, be smarter and more successful.
Breathing exercises and yoga are essential today to be able to center ourselves and let go of stress and anxiety.
I’m a medical doctor, yoga and meditation teacher, an author and a health and wellness coach who would love to show you the path to perfect health.
Breathing exercises and yoga are essential today to be able to center ourselves and let go of stress and anxiety.
I’m a medical doctor, yoga and meditation teacher, an author and a health and wellness coach who would love to show you the path to perfect health.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Beirut, Libanon
Beim Lehrer zu Hause :
- Mar Roukouz, Lebanon
Online aus Libanon
Alter
Vorschulkinder (4-6 Jahre alt)
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
90 Minuten
Unterrichtet in
Englisch
Arabisch
Portugiesisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
During these times, more people are having doshic imbalances. what is the dosha? it's our (mind-body constitution) based on the ancient medical system: ayurveda.
through this course, you will discover your dosha, the imbalance and how to bring back vibrant health. Let go of heavy emotions, detox your body the way that suits you, and create the life style that supports who you are, your dreams and visions.
through this course, you will discover your dosha, the imbalance and how to bring back vibrant health. Let go of heavy emotions, detox your body the way that suits you, and create the life style that supports who you are, your dreams and visions.
Der richtige Lehrer Garantie





