How to be Happy: The Science and Philosophy of Happiness

A partir de 26.77 $ /h

Are you happy?

Hey, my name's Dan, and I want to offer you a course all about exploring what happiness is and how you can achieve it. To do this, we'll be integrating modern scientific research and evidence with millennia of ancient philosophies, belief systems, and cultural insights. By doing this, you get all the wisdom you need and it's all backed by science!

This course will give you a new worldview on life to make you happier, wiser, and more self-aware. To do this, we don't just look at happiness- we look at human nature itself, evolution, the human brain, the body, morality, religion, emotions, meaning, self-actualisation, self-transcendence, and much more. All of these topics are explored from scientific and philosophical perspectives, drawing on what the experts and evidence in all these fields are saying.

And none of this is abstract: this whole course is all about giving practical advice to help you become the best version of yourself. But unlike other courses on happiness, all that advice is backed by real, trustworthy scientific research: so we know that it all works.

This course is for absolutely everyone. Whether you stopped science before GCSEs or chose it as your career, this course has a colossal amount of information that I've integrated from lots of different fields, and can present to you in an easy and friendly way.

For more information on the course's structure and what we'll be doing together, just drop me a message. Take care!

Información adicional

No need to bring anything, just yourself! I've already done projects about happiness that the University of Bristol paid me to present at an international psychology conference. However, this course goes miles beyond that and is a comprehensive package giving you all the science, tools, and power you need to really thrive and find that best version of yourself.

Lugar

Conectado desde Reino Unido

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Filosofía

Psicología

Neurociencia

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Maria

5.0

(1)

Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life?
This course is for you.

Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it.

With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course?
🔸️Understanding your anxiety
You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it.

🔸️Practical strategies
You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life.

🔸️Emotional self-awareness
Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence.

🔸️Disarm prejudices
Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through.

🔸️Prevention and self-care
Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance.

🔸️Healthier relationships
By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds.

This course is more than just training:
It is an experience of personal transformation, with close professional support and science-based tools.

If you're ready to start feeling better, this may be your first step.

Want more information or to schedule your spot? Send me a direct message.

Mariana

5.0

(1)

Clases particulares, regulares o específicas. Soy Profesora y Licenciada en Letras. Doctora en Humanidades y Artes. Hace unos años que me dedico exclusivamente a la docencia on line. Preparo las clases acorde a las necesidades del alumno. Nivel primario, secundario, universitario y profesional.Tengo disponibilidad horaria.

Paula

5.0

(1)

Years of experience in teaching, preparing, and delivering content for primary, secondary, and high school levels in subjects such as English, History, Art, Language and Literature, and Philosophy. I also have experience in the humanities and social sciences. I have experience tutoring adults and teenagers preparing for university entrance exams in these disciplines. I also teach basic levels of English (A1/A2/B1).

Hugo

5.0

(1)

Profesor particular de Filosofía con una sólida base académica (Licenciado por la US, finalizando Máster en la UNED y cursando el de la UCM), potenciada por más de cinco años de formación autodidacta intensiva. Esta doble vía garantiza un conocimiento profundo, exhaustivo y una visión panorámica de la materia.

Mi método se centra en el rigor absoluto de las fuentes. No trabajo con resúmenes superficiales, sino que utilizo el Análisis Textual Riguroso para que el alumno aprenda a enfrentarse directamente a los textos originales de los filósofos. La prioridad es la identificación precisa de la tesis, los conceptos fundamentales y la estructura argumentativa tal y como aparecen en la fuente primaria. Esto es crucial para superar con éxito la EBAU, donde el comentario de texto es vital, y para las exigencias de cualquier Grado universitario.

De esta manera, la enseñanza se orienta al desarrollo del pensamiento crítico y la argumentación rigurosa, habilidades esenciales para superar las asignaturas y adquirir una comprensión duradera. Ofrezco clases 100% personalizadas, disponibles online o presenciales, adaptadas a las necesidades específicas de alumnos de cualquier edad y nivel.

Ana

5.0

(1)

Profesora de Geografía e Historia, Filosofía y Lengua Castellana y Literatura con formación específica en el ámbito educativo y experiencia en clases particulares. Ofrezco apoyo personalizado para reforzar contenidos, mejorar técnicas de estudio y preparar con éxito la EVAU. Mis clases se adaptan a las necesidades de cada alumno, garantizando un aprendizaje comprensible, dinámico y orientado a resultados.

Ángeles

5.0

(1)

Philosophy and Latin classes for high school students. Since these subjects are often new to students, it can be difficult to become familiar with them, their concepts, and their content. In Philosophy, we approach them from the ground up, using examples that help students understand the philosophical concerns of major theoretical systems and their authors, as well as the current philosophical landscape. Classes focus both on acquiring the subject matter and on the best methodology according to the context and requirements set by the student's homeroom teacher to ensure the best possible outcome for achieving a good result in high school, given its importance for accessing subsequent academic levels.

In Latin, we focus on a good foundation in its grammar to be able to successfully solve any analysis and translation, including support in syntax if necessary, as well as tips and strategies to face the University Access exam.

Eric

5.0

(1)

Concibo la enseñanza como un compartir y un acompañar. Compartir los conocimientos y acompañar en el proceso de aprendizaje, atendiendo a las dificultades específicas de cada persona para aprender. Para ello me apoyo en las nuevas tecnologías, pero solo como recurso, no como finalidad. La finalidad es el/la alumno/a y su proceso de aprendizaje, para lo cual el acompañamiento empático es el eje fundamental.

Francisca

5.0

(1)

Mis clases de español están dirigidas y organizadas según las necesidades del estudiante desde el nivel inicial hasta el avanzado. Asimismo, mis clases están enfocadas para profesionales que quieran avanzar en sus conocimientos del español en su ámbito profesional, estudiantes universitarios y expatriados.
Durante mis 10 años de experiencia he ayudado a los estudiantes a superar las pruebas de DELE y SIELE con un éxito del 100%.
En mis clases sigo una metodología comunicativa basada en el uso de las cuatro competencias de la lengua.
Sigo el currículo del Instituto Cervantes para la enseñanza del español.

Eduardo

5.0

(1)

¿Buscas entender el mecanismo real detrás del comportamiento o simplemente memorizar el "mapa" académico? Mi metodología se aleja de la repetición de datos para centrarse en el Pensamiento Sistémico.
Como especialista en la intersección entre la neurobiología y las estructuras sociales, ayudo a profesionales e investigadores a integrar niveles de análisis que suelen presentarse dispersos: desde la inhibición escultórica del GABA en el cerebelo hasta el diseño de políticas públicas y el análisis de tendencias globales.
Lo que aprenderás en nuestras sesiones:
1.Optimización de Memoria de Trabajo: Sesiones diseñadas para agrupar información compleja en chunks de alto rendimiento.
2.Capacidad de Poda: Identificación de las variables críticas en un sistema (biológico, social o estratégico) para descartar el ruido y centrarse en la solución.
3.Visión Transversal: Conexión real entre Psicofarmacología, Neurociencia y el comportamiento humano en "arenas de acción" complejas.
Metodología:
Sesiones 100% remotas, desarrolladas en un entorno de baja entropía diseñado para el procesamiento profundo de conceptos. Ideal para perfiles que necesitan pasar de la teoría a la comprensión del "territorio" real.

Andrés

5.0

(1)

Hello and welcome to the Spanish course for French speakers.

In this course, you will learn everything about the Spanish language, from grammar to spelling and pronunciation, all the way to mastering conversation.
I can adapt to the school program required by the student in order to guide their learning and answer their questions regarding the course content.
As a psychologist and personal and group coach, I have acquired relevant training in learning strategies and memory consolidation, language development, as well as supporting and empowering individuals.

óscar

5.0

(1)

¡Hola! Soy graduado en Filosofía y con el Master en Profesorado, con una gran vocación por la enseñanza. Ofrezco clases dinámicas y adaptadas a los currículos educativos actuales y al nivel de mis alumnos.
Además, ofrezco ayuda adicional fuera de las horas lectivas de ser necesario.
Por otra parte, si eres adulto y quieres iniciarte en esta apasionante disciplina, te invito a que comencemos a explorar y pensar juntos.

Lea

5.0

(1)

I am a Pre-Med Neuroscience recent graduate from the University of Miami with a 3.86 GPA, and a passion for teaching. I offer comprehensive academic tutoring in Sciences (Biology, Chemistry) and Languages (Spanish, French). I am fluent in Spanish and French and can provide immersive language practice or explain complex science concepts in your preferred language.
My goal is not just to teach the material, but to help students build confidence and effective study habits. My approach is:
Customized: I adapt my lessons to you/ your child's specific learning style, whether you are a visual learner or need hands-on practice.
Experienced: I have experience working with diverse age groups, from teaching Creative Dance to children (ages 4-7) to virtual tutoring for highschool students, and training research assistants in clinical settings.

Whether you need help preparing for a Chemistry exam, writing an essay, or practicing conversational Spanish, I provide a supportive and engaging environment to help you succeed. I have thorough experience in high-level experience and am a strong believer that with the proper organizational and strategic planning, anyone can succeed!

Marie

5.0

(1)

I aim to offer a safe space for people who want to learn English, but on a slightly deeper level. My passion is psychology, human behaviour, and recently Geo Politics.

I have many students who are learning in a very standard way, however, I want to offer a slightly more in depth English class, almost like therapy but in English. Although I am not a trained therapist, my students always feel very drawn to me.

I have had 9 years of intense therapy myself and a troubled childhood, so my aim is not to advise, but to help by listening. Having a conversation, around more perhaps, intimate or troubling topics.

Marta

5.0

(1)

Mis cursos son personalizados y se adaptan a las necesidades de cada alumno. Me centro en explicar los contenidos de Psicología de forma clara, usando esquemas, ejemplos y resolviendo dudas concretas. También trabajamos la organización del estudio y la preparación de exámenes. Están dirigidas a estudiantes del Grado en Psicología, estudiantes del Master en Psicología General Sanitaria y opositores PIR que buscan apoyo individual.

Javier

5.0

(1)

Soy licencia en historia en la UAM.

Con experiencia en impartir clases particulares desde el 2005, ofreciendo los siguientes servicios:
- Dar un refuerzo a los estudiantes
-A realizar un tutelaje de su formación.
-Presentar planes de estudio.