معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ أبريل 2024
أستاذ منذ أبريل 2024
Sport Personal Trainer,
من 85 AED /س
PERSONAL TRAINING
Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning.
GROUP TRAINING
The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results.
MUSCLE TONE
With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time!
CORE STRENGTH
Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.
Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning.
GROUP TRAINING
The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results.
MUSCLE TONE
With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time!
CORE STRENGTH
Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.
معلومات إضافية
Have with you always, a water bottle, a yoga mat and a towel.
المكان
عند الطالب :
- بالقرب من إشبيلية, إسبانيا
عبر الانترنت من إسبانيا
من أنا؟
My Story
It is not easy and it will not be, unless you put all possible effort to change, and I will help you in this process! Contact me and find out how I can change your life and make it much more fun and healthy! Have more health, confidence and knowledge with WORKOUT WITH WANDERSON.
I started my degree in Physical Education in Brazil, but left to move to the United States in 2014 to learn English before I finished. A few months later I found myself in Boston getting certified for NASM, which enabled me to be able to train people individually and to organize small training groups.
With the intention of taking fitness anywhere, I've organized fitness classes for a group of employees at Harvard University.
I I taught classes at two big fitness studios in Miami, Florida. Helping hundreds of people to reach their maximum potential, physically and mentally.
The motivation I found in myself to change years ago, I want to bring to other people and prove that they can become the best version of themselves.
It is not easy and it will not be, unless you put all possible effort to change, and I will help you in this process! Contact me and find out how I can change your life and make it much more fun and healthy! Have more health, confidence and knowledge with WORKOUT WITH WANDERSON.
I started my degree in Physical Education in Brazil, but left to move to the United States in 2014 to learn English before I finished. A few months later I found myself in Boston getting certified for NASM, which enabled me to be able to train people individually and to organize small training groups.
With the intention of taking fitness anywhere, I've organized fitness classes for a group of employees at Harvard University.
I I taught classes at two big fitness studios in Miami, Florida. Helping hundreds of people to reach their maximum potential, physically and mentally.
The motivation I found in myself to change years ago, I want to bring to other people and prove that they can become the best version of themselves.
المستوى التعليمي
National Academy of Sports Medicine (NASM) - United Estates
Physical Education Degree (Estácio de Sá College) - Brazil
Adult CPR and First Aid – Red Cross - United Estates
Physical Education Degree (Estácio de Sá College) - Brazil
Adult CPR and First Aid – Red Cross - United Estates
الخبرة / المؤهلات
Personal Trainer / Online Coach
• Lead one-on-one training sessions
with individuals.
• Create customized workout sessions
for clients.
• Initiated Park Bootcamp for
individuals to workout.
• Support on-line training with
exercises and nutritional advice.
• Lead one-on-one training sessions
with individuals.
• Create customized workout sessions
for clients.
• Initiated Park Bootcamp for
individuals to workout.
• Support on-line training with
exercises and nutritional advice.
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الإسبانية
البرتغالية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بWanderson
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بWanderson