sports, gymnastics, stretching, muscle pumping, fitness
in my lessons you can learn a lot about rhythmic gymnastics, learn something new, improve your health and just have a good time I use the latest teaching methods for training. I take into account the wishes of the students and select classes based on this
Excellent qualified and experienced teacher guides and supports you to transform yourself.
Do you want to sculpt your body? losing weight ? gain muscle mass? My course is made for you. I welcome you kindly and I am here to listen to you so that it is always a pleasant moment. You present to me your background as well as your current situation. With this information I analyze your state of health, take an assessment and create an adapted transformation program with advice on nutrition and personal development. My goal is to make you “a healthy mind in a healthy body”.
Sports (FITNESS, KICKBOXING, BOXING, MUAY THAI, K1)
An hour-long class containing various exercises according to your desire. If you want to be fit, I can train you FITNESS And if you want power, there it is KICKBOXING, BOXING, MUAY THAI, K1. Training times are Tuesday, Thursday, and Saturday. You can train on one or all of these days as you wish. I hope you like it.
ملاكمة, فقدان الوزن, كليستنكس, حمل الاثقال, كارديو , مرونة, .....
صباح الخير، العديد من الرياضات، كالكاليسنكس، حمل ا لاثقال، الملاكمة..... يمكنني تدريب الناس المهتمين بفقدان الوزن والحصول على اللياقة البد نية، عن طريق الحمية والتمارين مثل Cardio, Spinning, ..... يمكنني مساعدة الناس المهتمين بالمرونة، اللذين يريدون فتح الحوض، ب هدف المرونة، او الركل المرتفع، ..... يمكنني water supply س او ستريت وركوت. يمكنني تدريب المبتدئين اللذين يريدون تعلم اساسيات الكاليستنكس مث ل pull up, dips, push ups. يمكنني ايضا تدريب الرياضيين متوسطين او اللذين ق حركات مثل، muscle up, Handstand, Planch, one arm pull up, Front lever, back lever,........ يمكنني مساعدت مبتدئين الملاكمة في تعلم كيفية اللكم. يمكنني water supply ات الملاكمة مثل Peek a Boo Defense Angles (angles) Lomachenko angle ت ....... كل ما تحتاجه هو القليل من التركيز والتفاني لتحقيق اهدافك. ادرب الناس في سيتي كلوب، في مرينا في الخارج في الداخل، في اي مكان ي ناسبك. مرحبا بك(ي). ومرحبا بأسئلتك
Online paardrijles met tips les alles over halve stal goede maneges!
Als je me stuurt stuur ik je met mijn presentatie met al de tips en filmpjes en als een video stuurt van dat je rijdt kan ik al de tips die nodig zijn voor jouw!
Fitness & Strengthening Workout & Stretching - Train with a professional dancer
Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Quality Dressage Lessons with a personal approach
My riding lessons are unique because they adapt to your unique needs. Whether you train in person (with your own horse) or online, I understand that every combination of rider and horse is different. My approach is aimed at achieving your goals in a gentle and personal way, so that both you and your horse can shine. With more than 16 years of experience in equestrian sports, I am no stranger to this world. As a professional rider, I have been able to participate in the largest horse shows in Europe, such as "Cavalluna." My expertise extends to various breeds, including warmbloods, lusitano, pre, Friesians, Haflingers and shires. I have acquired my knowledge of classical dressage through lessons, clinics and training with leading instructors, such as Valenca and Magali Delgado. Moreover, I ventured into the competition world and even completed an internship abroad at the Olympic dressage stable Academy Bartels. I know both the competitive and classical dressage worlds, and my goal is to combine the best of both worlds. What really drives me is the desire to bring out the potential of every horse and keep the work enjoyable. I want to create soft, silent riders, where it seems as if horse and rider merge into one whole. To ensure quality lessons, I continue to train myself continuously. With my passion for horses and my wealth of experience, you are in good hands to discover the art of dressage. Clinics are also possible. Send me a message for more information.
Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education…)
With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
Ex-professional GB player with D1 experience in USA, providing fun and challenging sessions for all levels in London
All ages and levels are welcome!!! If your friends, family, partner or child have an interest in basketball please get in touch! I hold 1-1, and group sessions for children and adults in London. Sessions are usually between 1-3 hours and can be talored for your unique goals! I offer OUTDOOR and INDOOR training. I believe in having fun whilst pushing my students to be the best versions of themselves. We will work hard together to acheive your personal fitness and health goals. I have coached children and young adults fitness and basketball sessions for over 2 years. I hold an Enhanced DBS certificate and love inspiring kids. I also intertwine this with general learning e.g. number games. I also have experience coaching adults. These sessions focus on refining fundamental skills to take to the competitive environment. Developing a more advanced skill set would be the next step. During an initial 30 minutes session we will form a plan and assess strongpoints, weakpoints and goals. If the idea is just to have lots of fun through fitness that is perfect too! During my sessions, I can combine various activites... ranging from running, skipping, basketball, games and any suggestions from yourself!
Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Yoga for all levels; vinyasa, yin and hatha yoga
Yoga. Means 'to joke': connection of mind and body. I took several courses in yoga and variations of yoga. I was an assistant to my own yoga teacher for 2 years. And I have a background in herbology, psychotherapy and massage therapy, craniosacral therapy and energetic therapy. I keep learning. Pour FR Yoga. Signifie « more pleasant »: connexion de l'esprit et du corps. J'ai suivi plusieurs cours de yoga et des variantes de yoga. You will be an assistant during your yoga pendant training 2 years ago. Et avoir une formation en herboristerie, psychothérapie et massothérapie, thérapie crânio-sacrée et thérapie energétique. Je continu d'apprendre. AND Yoga. Means 'to joke': connection of mind and body. I followed several courses in yoga and variants of yoga. I was assistant to my own yoga teacher for 2 years. And have a background in herbology, psychotherapy and massage therapy, craniosacral therapy and energetic therapy. I keep learning.
Dressage/Spring lessons for both beginners and advanced, recreation or sports
For 21 years I have been involved in the training and care of all kinds of horses. Young and difficult horses is therefore my favorite challenge. I can teach you dressage as well as floor exercises to strengthen the harmony between you and your horse. Training for competitions is also optional. - Training young horses - Training problem horses - Dressage in the classic way (not traditional!) - Jump at custom level - Driving through young horses / problem horses - Drive through your horse - Cavaletti
FIDE Certified National Instructor | Chess Trainer | Beginners till Advance Level | English & Hindi
My Teaching Method is interactive and engaging, which helps me to keep students interested and motivated to learn. I understand the importance of making chess fun and accessible. believe in the power of personalized learning. To kickstart our lessons, I'll conduct a thorough assessment to understand your strengths and areas for improvement. Based on this evaluation, I'll customize our teaching materials to suit your unique needs. Here's what you can expect from my coaching: ✔️ Solid Opening Repertoire: I'll build a strong opening repertoire that aligns with your playing style. ✔️ Game Analysis: I'll help you dissect your own games, enabling you to identify and learn from your moves. ✔️ Enhanced Tactical Acumen: I'll focus on improving your tactical skills, a crucial aspect of chess success. ✔️ Mastering Positional Play: I'll teach you how to navigate positional play effectively. ✔️ Endgame Excellence: I'll work on honing your endgame calculation skills. Why Choose Me: ✔️ Proven Expertise: Certified and Recognized by World Chess Body (FIDE) as Chess Instructor. ✔️ Customized Lessons: My teaching blends customized guidance with structured lesson plans for a comprehensive learning experience. ✔️ Globally Recognized Modules: I'll be following globally recognized modules. ✔️ Flexible Availability: I'm not just a coach but a friend who's available 24/7 to support your progress. If you're genuinely committed to improving your chess game, let's have a productive chat over chess. Together, we'll unlock your full potential on the chessboard.
Online fitness class by Certified teacher from ISSA
Were you looking to gain/loose weight? Looking for extra muscles? Or you just never understood the point of warm-up and stretching session? As a certified personal trainer by the ISSA, I am here to make sure you get the best program to reach your target! We will start first with a thorough investigation to identify the limiting factors, then we will set realistic but optimistic objectives for you to work on. My goal in this whole process would be for you to become independent and be able to carry on your own program by yourself after some time. Whatever your ambition, let's work on it together!
Enhancing Sports Performance and Potential Through Coaching
Education in various aspects of sports science, including physiology, biomechanics, nutrition, psychology & sports performance analysis. Assessing student ability along with providing guidance on proper training techniques & promoting a comprehensive understanding of the science behind physical activity with event specific applications. Fostering a supportive learning environment, integrating practical scenarios with theoretical knowledge and helping students develop fundamental knowledge and skills needed for successful careers in the sports & fitness industry.