Dance & Therapy session | Transcendental Dance® practice

From 42 € /h

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Dance® is a practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

As a body-mind-soul coach, and professional dancer, I'm here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

It is a safe space to open yourself, to release the fear of judgment and limiting beliefs that keep you confined to an outdated version of yourself, preventing you from becoming who you are truly meant to be and from sharing your light with the world.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
What do you need to feel lighter, brighter, or happier in your everyday life? What is your self-achievement potentiality?

* For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
* Where? : Online via SKYPE or at the student's location.

The sessions are tailored to the specific needs and capabilities of each individual.

* More about the story behind this practice:
Transcendental Dance® originated as a personal movement practice and was later deepened through a university thesis at Panthéon-Sorbonne University (Paris 1), alongside ongoing lectures on sacred and healing dance.
It is grounded in a phenomenological inquiry into the spiritualization of dance today, often referred to as sacred dance and its therapeutic and inclusive dimensions. The research explores the metaphysical unity between the tangible body, understood as the material vehicle, and the intangible bodies (psychological, emotional, energetic, and spiritual).
At its core lies embodied phenomenology: the study of pre-motor movement and the energetic movement of consciousness that precedes physical gesture, revealing the adhesion of the invisible to the visible. This approach does not advocate an escape from the body in order to transcend; rather, it affirms that there is no ascension without descent, and that transcendence is accomplished through full incarnation.
Transcendental Dance® thus proposes a post-dualistic vision uniting body, soul, and spirit, integrating human existence within both natural and spiritual cycles, and unfolding as a practice of embodied spirituality, a dancing prayer, and a conscious methodology for personal transformation.

Feel free to contact me for any inquiries.

Tiffany

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Paris, France

Online from France

About Me

My name is Tiffany, I'm a native French and English bilingual passionated about teaching French (for 6 years) and dance (for 10 years) to others.

I hold a MA in Artistic Research (University of Paris 1 Panthéon-Sorbonne) and a BA in Contemporary dance (Iceland University of the Arts), I am an artist comity member of the International Dance Council at UNESCO (Dance & Spirituality)
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

Feel free to contact me!

Tiffany

Education

Masters of Art Research & International Creation, Université Paris 1 Panthéon-Sorbonne
Bachelor of Contemporary Dance, Iceland University of the Arts
Healing with the Arts, University of Florida

Experience / Qualifications

Founder | Transcendental Dance
Comity | International Dance Council UNESCO
Body-mind-soul coach

Performer for worldwide dance companies and Paris Fashion Week
10 years teaching dance (contemporary, floorwork, ballet, wedding choreography)
6 years teaching French to foreigners

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

120 minutes

The class is taught in

English

French

Skills

Dance

Mental health counseling

Meditation

Reviews

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

French tutoring with a native speaker : Learn, Improve and Enjoy!

42 € /h

Bonjour!

My name is Tiffany, I am a native French and English bilingual. I have over 3 years of experience in teaching and tutoring French and philosophy for elementary, and secondary school students, and adults.

I can support you with your homework, help you with grammar, conjugation, spelling, accents, fluent speaking and pronunciation, check essays, applications, and letters, and help you prepare for an exam or an interview.

I am invested, patient, pedagogue and I enjoy sharing my knowledge with my students. I easily appropriate my classes and learning methods efficiently regarding the needs of each student wishing to learn and improve.

My goal is to correlate French with the word Fun and "Facile"! Efficiently increasing the potential of everyone. Together we will overcome your struggles, misunderstands, and fears.
I believe that practicing the language is the best way to improve, consequently, my classes are based on interactions.

Classes are also possible via SKYPE.
Feel free to contact me if you have any questions.

A très vite!

Wedding dance - unforgettable marriage for future bride and husband

54 € /h

Hello future spouses !

If your dream is to learn the perfect wedding choreography to make this day unforgettable, trust me that you will impress all your guests, family and friends !
No dance skills is required, I adapt the choreographies to all levels and will highlight every single performing spark you have.

I have created choreographies and taught them for over 10 future brides and husbands these past two years.
As a professional dancer, educator, researcher, and performance maker I am creative, dynamic, aware, and versatile.

I will teach you the basics of several dance style and together we will co-create your perfect wedding dance according to your preferences (music, dance style, length,...)
If you want to dance on several music I can mix the track together along the choreography - so it is made on measure!

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual.

* More about me *

During the past years, I have developed a method entitled Transcendental Embodiment (TE) thats links philosophical, psychological, and spiritual approaches to the movement. (You can check the available Dance & Healing (TE) class on my page for further information.)
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali), and Mexico.

Company Dancer
Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and more.
Moreover, I hold a Master’s degree in Research and International Art Making from Sorbonne University in Paris.

Feel free to contact me for any inquiries.

Tiffany

Haiha

5.0

(3)

Yoga teacher certified by Yoga Alliance 300 hours, I also trained with the APOR De Gasquet method to teach pre and post natal yoga.
APOR De Gasquet means "Posturo Respiratory Approach" in French or I can translate into English as "Postural and Respiratory Approach", this method was created by Doctor Bernadette De Gasquet to help future mothers and young mothers feel better, in good shape during and after pregnancy.
In prenatal classes, I will teach you the technique of abdominal breathing with engagement of the perineum which helps maintain the perineum in good condition and prevent problems with descent of the uterus or other organs. I will also teach you postures that help stretch your body, create spaces as the baby takes up more and more space inside you, and that can help relieve back pain or any other pain that may occur during birth. pregnancy due to hormonal changes. Finally, you will learn to manage your daily efforts to avoid getting tired.
In postnatal classes, you will also work on breathing techniques with engagement of the perineum which is always important. I will show you exercises to tone your muscles, especially the abdominal muscles.
And of course, I will prepare courses adapted to your other specific needs.
Please feel free to contact me to discuss further.
I can teach in French or English.

Elena

5.0

(3)

Graduated in 2021 from the DANCE TRAINING CENTER in Cergy.
10 years of teaching experience.
I offer you a Hip Hop dance class at your place or at my place to accompany you in learning this discipline, to make you move and love it!

Anton

5.0

(3)

Are you looking to learn dance, prepare a project such as a choreography, or surprise your loved ones ...
We will discuss this when making contact before class.

I take you as you are, regardless of your level, beginners or advanced.

Together we move forward over time, and with voluntary regularity, we reach our goal.

Art is our universe, our source of expression and evolution.

***

My name is Anton Brédikhine, 27 years old.

Coming from a family where everyone practices the arts, I am a self-taught dancer.

I was introduced to Cuban dances by big names, then I developed a pedagogy and communication methods that are specific to me.

I have traveled through different countries, and met many dancers ...

I have been teaching for several years in different schools and Parisian Latino parties.
I have also choreographed several Afrocubain projects.

I offer a varied panel on all Cuban folklore and culture.
I can teach both men and women whether you take lessons alone or as a couple.

I can teach in French, English, Russian or Spanish.

***

Para

5.0

(3)

We offer creative dance, Jazz and Hip-hop classes for children and teenagers, as well as semi-private dance therapy classes, in a spirit of listening, kindness and enjoyment.
Our classes are spaces where everyone can develop their body awareness, posture, emotional expression, and self-confidence, all while sharing a joyful and vibrant dance experience. Movement becomes a way to discover oneself, connect with others, and express oneself freely.
We pay particular attention to respecting each person's pace, the quality of presence, and the pleasure of dancing together.

Caroline

5.0

(3)

Dance is an important ritual in several civilizations, it is a liberating moment that allows you to let go by reconnecting the body and mind. I offer you this journey with awareness of the parts of your body and your breathing. Free yourself !
We work on breathing, the different parts of the body in awareness, in movement and dancing, support, motor skills, emotions, creativity, imagination, self-confidence...etc. There are calmer times and more dynamic times. The goal is to reclaim your body, cut off the mind, connect to your intuition and feel. I will guide you throughout the session.
Accessible to all ages, all types of public.

Nejma

5.0

(3)

Freestyle beginner level.

Awakening, awareness and knowledge of the body.

Music listening

In my classes I will teach you to know your body.

Isolate certain parts of the body and dance with them.

The work of the bounce
Posture work

Routines (chaining together several variations of steps).

Eléa

5.0

(3)

I offer online dance classes: hip hop, dancehall, street jazz, and girly. We will work together on the basics and choreographies adapted to your level. I have already given a dance class in Brazil and several in France. With me, you will be able to let go and dance to the music you love, while discovering my world ;)

Aleksandra

5.0

(3)

Hey!
I’m a passionate and certified yoga teacher (500+ hours) with a Master’s degree in Psychology and over four years of teaching experience in Poland, Morocco, online, and now France.

I specialize in holistic yoga practices that integrate asana (poses) pranayama (breath techniques) , meditation, and mindfulness. I create inclusive and supportive spaces where students of all levels can safely explore both movement and stillness. My classes are thoughtfully adapted to meet the physical, emotional, and mental needs of individuals and groups.

Whether you’re looking to improve your flexibility, build strength, become more mindful, or reduce stress—I’m here to support you!

If you have any questions, feel free to message me!

Have a great day 🌞

Ola

Loundjah

5.0

(3)

You will learn the codes of tribal fusion dance. Whether you are a beginner, intermediate, or advanced, Loundjah will create a customized program to meet your needs, based on your goals and skill level.
You will also discover Loundjah's style.
If you would like choreographic, educational or artistic coaching, you can also create a tailor-made support program.

Xenia

5.0

(3)

Dancing should feel fun, accessible, and personal. In these private lessons, I come to your home in Paris or teach you online to guide you step by step, no matter your level or experience. Whether you are a complete beginner, someone who simply wants to feel more confident on the dance floor, or looking for choreography for a special occasion, I design each class around your goals.

With a background in professional dance and training across multiple styles—including commercial, hip hop, contemporary, girly, and fusion—I’ll help you build strong foundations while keeping the experience enjoyable and inspiring. I have trained and danced in both Europe and Los Angeles, giving me international experience that I bring into every class. You’ll learn musicality, rhythm, body control, and performance skills, while also gaining confidence and having fun.

Alongside dance, I have trained in rhythmic gymnastics for over 10 years, which means I can also incorporate gymnastic tricks and elements into your lessons if you’d like to explore flexibility, balance, and acrobatic movement as part of your dance journey.

Each lesson is fully personalized—we’ll discuss together what you’d like to focus on, whether it’s learning a choreography, improving your basics, or exploring something new.

Classes are tailored for:

Absolute beginners who want to start dancing in a relaxed, encouraging way
Dancers who want personalized corrections and faster progress
Anyone who prefers private, at-home training instead of crowded studios
Students interested in adding gymnastic tricks or rhythmic gymnastics elements to their dance practice
Learners from anywhere who prefer the flexibility of online lessons

My mission is to make you shine through dance—whether it’s your very first step or the start of a new passion.

Océane

5.0

(3)

Dance is a sensitive art, driven by discipline and physical work of the body. I am a professional dancer and I love to share my passion. My key points for my classes are: finding/challenging one's musicality, discovering a discipline in a gentle, sensitive and personalized way, using dance as an outlet (keeping fun and creativity in the effort).

I offer private and/or group lessons depending on demand.
I have a very good level of English (I speak fluently)
I am a freelance dancer so I can adapt to the class schedule!

Lessons take place either in a studio rented by me, at the student's home or via webcam (more occasional cases).

Thank you for your interest,
Oceane

Liepa

5.0

(3)

Your Potential is Ready. Are You? Move NOW! 💥

Stop wasting time in classes that don’t transform you. Unlock your full potential today move with freedom, express yourself, and become the dancer you were meant to be!

What you’ll get:

Clean, strong ballet lines that make you shine

Fluid, expressive contemporary movement- free your body and mind

Your own unique movement identity confidence in every move

Conditioned, flexible, injury-proof body

Every class is tailored to YOU- beginner, intermediate, or pre-professional. Technique + artistry + confidence all in one session.

🚀 Step Into Your Own Light- Lumière en Mouvement!
Book NOW and start moving with power and grace. Your potential won’t wait!

Anthony

5.0

(3)

Dancing is not about learning steps. It's about feeling, connecting, surprising yourself.

A professional partner dancer for 15 years and a teacher for over 20 years, I work with both beginners and experienced dancers seeking fluidity and confidence. Partner dancing, ballroom dancing, waltz, rock... each class is designed for you, at your own pace, with your own energy.

As a specialist in first dances (over 350 accompanied), I create a dance with you that truly reflects who you are. Whether you dream of an elegant waltz, a surprising medley, or a more modern moment (yes, even a Dirty Dancing!), the goal remains the same: that you feel comfortable, connected... and that you have fun.

My method: listen, understand, adapt. No fixed choreography — we build together a natural, fluid and sincere dance.

Home tutoring within Paris city limits
Single or in a couple
Courses adapted for everyone!

Matthieu

5.0

(3)

These yoga sessions offer a complete approach to the practice, integrating its essential dimensions: asana (postures), pranayama (breathwork), meditation, and the philosophical foundations of yoga. The intention is to explore yoga not only as a physical discipline, but as a coherent and transformative practice.

The classes are accessible to everyone. Beginners can discover the foundations in a progressive way, while more experienced practitioners can deepen and refine their practice.

Each session explores the connection between movement, breath, and awareness, allowing the practice to unfold both physically and inwardly.

Classes are available in English and French.

I live and work in Sri Lanka most of the year, where I teach yoga daily, and I am based in Europe during the spring and summer.

Adam

5.0

(3)

Private lessons in classical and contemporary dance, adapted to all levels, from beginner to professional.

I offer training tailored to each individual, using both feminine and masculine techniques, including:

- Highly technical work and precision
- Variation work
- Choreographic creation and composition
- Working the points
- Muscle strengthening
- Body awareness and control

My approach is personal and tailored to your needs and objectives.

Please feel free to give me more details about your request so that I can best prepare the lesson!

Adam