Exploring the Basics of Health and Social Care and Beyond

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Embark on a captivating exploration of the legal realm in my comprehensive law class. As a seasoned freelancer on Apprentus, I offer a unique learning experience that covers the intricacies of law, international law, and civil law. Dive into foundational principles, dissect international legal frameworks, and master the nuances of civil law. This class is designed for individuals eager to grasp the essentials of law, providing valuable insights and practical knowledge. Join me for an enlightening journey into the dynamic and fascinating world of jurisprudence. I'm pursuing a Ph.D. I am a volunteer teacher in several associations, plus I supervise students in supervised work at the faculty. I am still funded by IRD for weekly seminars throughout the year on the law and protection of the marine environment. I am a young consultant. Adept at translating complex legal issues into practical solutions, I have successfully navigated intricate legal landscapes to deliver favorable outcomes for clients and stakeholders. I was in an internship position at more than three firms of law in Morocco. Course Highlights: Foundations of Law: Explore the fundamental principles that underpin legal systems. Understand the basics of legal reasoning and analysis. International Law Insights: Delve into the complexities of international law. Examine the role of international institutions and treaties. Civil Law Mastery: Navigate the nuances of civil law with a focus on private disputes. Learn about contracts, torts, and property rights in civil law. Interactive Learning: Engage in thought-provoking discussions and case studies. Participate in simulations to apply theoretical knowledge to real-world scenarios. Tailored Approach: Receive personalized attention and guidance to suit your learning style. Benefit from a flexible curriculum that adapts to your needs and interests.

In these neuro-divergent times, the binary division of "one language or two" in bilinguals is perhaps due some contestation, which students are capable of providing. I have always found bilingual production models (and the ubiquitous Powerpoint slide) that university teachers provide a hindrance because of their lack of explicitness and discussion - they are just not relatable as presented nor do they provide much information or examples for monolingual students. Code-switching, a by-product of bilingualism, is now a term that is even found in minority-ethnic neighbourhood grafitti ("can white people code-switch" a found example). Please note that this is a linguistic term, used for switching between two languages, and not between local or social varieties of English. My personal position is that there is no such thing as bilingualism: there is always a language that suffers attrition, and one language that prevails, mostly because of its prestigious standing over the other language. On the other hand, a child exposed to more than one language cannot be truly monolingual. For this course (very popular at universities around Europe both at undergraduate and postgraduate level) we shall go through the terms used to discuss bilingualism, in detail, and then discuss, with the help of published books and articles, who can be considered bilingual (or are we all, one other language lying dormant?). Can bilingualism be defined by the speaker, instead of the "community"? Can it be imposed by the State? Does a bilingual brain function in the same manner as a monolingual brain? These are research questions that emerge as dissertation or thesis topics both at undergraduate and postgraduate courses.

Zambian languages remains so important to any VISITOR and any INDIGENOUS Zambian who wishes to improve in communication skills.To give you the picture, once you know BEMBA language, you can easily be understood by anyone in all 10 provinces of the country.On the other hand , NYANJA gives an advantage to be understood especially in LUSAKA-Zambia's capital city and also in other provinces.Other, languages like TONGA and MAMBWE are provincial based; TONGA is the WIDELY spoken language in SOUTHERN province and MAMBWE in MUCHINGA province.Why LEARN Zambian languages? It saves you from language barrier and many inconveniences that comes with expressing your thoughts or ideas . New words are always taught per class session , correct spellings and pronunciation of words are emphasized. Prior to notifying me that you won't be available for a class, a class video is recorded and sent to you.If you are available then an ONLINE class takes place. On the other hand, students loves the fact that we do have customized time tables. We make a time table for a student depending on their convenient day/s and time .This flexibility in time and time table makes it very much accommodating to learners who are either very busy in the morning or afternoon. It is always motivating, satisfying and inspiring to meet the demands of each student.

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

A series of classes around the subject of ‘Stress’ - What the body does to cope, how it protects us, and what happens when it all goes wrong! We will be taking a looking at the biochemical process of Stress, and gaining a better understanding of it in relation to the Fight Flight Mechanism. By getting to grips with this highly complex process, and breaking it down into a few simple pieces we will be able to apply this knowledge more usefully in practice. Our own individual Stress response is completely unique to ourselves - One persons fear is another’s enjoyment; So the treatment of someone suffering from ‘Stress’ will be unique and may be coming from a number of factors, both internal and external, environmental, cultural and even genetic. These classes are ideal for those interested in Stress Management, Burnout, BoredOut, CheckOut, Depression, Weight Loss, Toxicity, IBS, ME, MS & Migraines.

I teach a number of subjects, primarily Geography and Business Studies, and am interested in tutoring students who need extra help in these areas on an online basis. While my day-to-day work centers on the IGCSE and IB curricula, I am willing and able to provide assistance in other programs (e.g. A-Levels and AP) as well.

Depending on the course chosen, the age and the learner's objective, I adapt to the need (in-depth learning, preparation for an exam, a competition, methodology) and the context (attention span, motivation). I offer mini-challenges to make learning fun, for young and old alike.

📚 What Students Will Learn: In this interdisciplinary course, students will gain a foundational and critical understanding of how individuals think, behave, and relate to one another within cultural and societal frameworks. Drawing on four core disciplines—Gender Studies, Sociology, Anthropology, and Psychology—this course encourages students to explore the complexities of human identity, interaction, and social structure. By the end of the course, students will understand Core Concepts and Theories of any one of the subjects they have chosen to understand and learn: Learn key ideas from gender theory (e.g., gender performativity, intersectionality) Explore sociological perspectives on class, race, norms, and deviance Study anthropological approaches to culture, rituals, kinship, and belief systems Examine psychological theories of behavior, emotion, personality, and cognition

Data analysis is an essential skill in today’s data-driven world. Whether you’re a student, professional, or curious learner, understanding how to interpret, visualize, and apply data can open the door to smarter decisions and deeper insights. I've designed this course as a hands-on, beginner-friendly introduction to data analysis and applied mathematics. This class is perfect for anyone who wants to develop a practical understanding of how to work with data using real-world examples and essential mathematical concepts. You’ll learn how to: -Organize, clean, and interpret datasets -Use tools like Excel, Power Bi, Python, R-studio and Tableau -Apply mathematical techniques -Visualize data through charts, graphs, and dashboards -Draw conclusions and make data-driven decisions

English is the most important language and is used all over the world. In my English class you will practice speaking, writing and reading a lot. In The Public Speaking class you will learn how to communicate well and correctly, you will also become more confident in speaking in front of the public, be able to deliver presentations well, and also become more courageous in delivering verbal messages. For sociological lessons, teachers can adjust to students, especially the chapters being studied at school. Basically, teachers will provide a systematic learning method system that is easy for students to understand and a very pleasant learning atmosphere in class

This course is aimed at people who want to improve their English level, from beginners to advanced levels, with special attention to those who need to gain fluency in academic or professional settings. Classes are tailored to the student's needs and combine practical language learning with effective communication and writing strategies. In addition to addressing fundamental topics such as grammar, vocabulary, listening comprehension, and writing, the course includes specific training in writing academic essays in English, geared toward students, researchers, or professionals who need to be proficient in an English-speaking university setting. Featured Content: General English (A1–C2): conversation, listening comprehension, thematic vocabulary and applied grammar Preparation for interviews, presentations and oral presentations Writing academic texts: structure, style, references, argumentation Review and support of papers, abstracts, papers, or motivation letters in English Participatory methodology and communicative approach adapted to the student's level

In this class, I invite you to explore different flavours of movement practice based on what excites you the most. Whether you're drawn to strength, mobility, or play, each session is tailored to your interests. We’ll start with a quick conversation about what you’d like to focus on, and from there, we’ll dive into a practice that’s engaging, fun, and suited to your pace. Explore What Moves You: • Ground Locomotion: learn movements like lizard walks, elastic push-ups, and cossack squats that develop full-body strength. • Mobility: gain movement freedom by working on spine and hip literacy, or targetting weak links like wrists and ankles. • Balancing: sharpen your senses and improve body awareness by learning to balance on your feet, hands, head, shoulders—and on rails, working with fear to push your limits and build resilience. • Climbing: explore trees, bars, and urban structures to develop an intelligent body capable of solving complex problems. • Jumping & Catching: improve coordination, precision, and reaction speed through fun, dynamic tasks. • Soft acrobatics: challenge and surprise yourself with movements like cartwheels, rolls, and kick-ups. Why It Works: This isn’t just about fitness—it’s about reconnecting with your body in a way that feels empowering and fun. If you’ve ever felt out of place in a gym or found traditional workouts uninspiring, this class is for you. It’s about discovering how movement can be a joyful, meaningful experience—building strength, balance, and confidence at your own pace. Ready to explore your body’s potential in a whole new way? I would love to guide you!

This class offers personalized instruction in philosophical and/or sociological theory, suited both for students seeking academic support and for individuals with a general interest in a philosophical topic. Sessions are designed according to the student’s goals, whether it’s clarifying course material, preparing written assignments, or exploring theoretical texts independently. I am currently completing a Master of Arts in Philosophy. My areas of specialization include ancient philosophy, early modern philosophy, and phenomenology. I also hold a background in sociology, which allows me to offer interdisciplinary approaches to social theory and critical thought. Sessions can be focused on specific authors or movements (e.g. Plato, Spinoza, feminist theory), or organized thematically around concepts such as love, beauty, perception, or subjectivity. The goal is to foster rigorous but accessible understanding, with attention to both conceptual clarity and historical context.

My classes are designed to make learning simple, fun, and stress-free for students from Grade 1 to Grade 7. Each session is tailored to the student's level and learning pace. I focus on building a strong understanding of core subjects like Math, English, and Science through clear explanations, step-by-step guidance, and regular practice. I use interactive tools like visual aids, online whiteboards, and short quizzes to keep students engaged. Whether it’s homework help, test preparation, or strengthening basics, I make sure students feel confident and supported. Every class is friendly, encouraging, and student-centered — where no question is too small, and every success is celebrated.