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Hamish
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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since May 2024
Instructor since May 2024
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Personal training, (kick)box PT, nutritional advice and online coaching
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From 87 € /h
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Improve your physical and mental health with 1-on-1 guidance, nutritional advice and online coaching! Certified personal trainer with 2+ years of experience

Strength training has a positive effect on both your physical and mental health.

Results are my focus. Individualization is above standard programs. I help you step by step to your goals while you learn about fitness and nutrition in an accessible way.

During our intake I will discuss:
- Your goals
- Your sports history
- How often you are willing to train

Depending on your training experience, I will create a training schedule and nutrition plan.

I offer one-on-one coaching at the gym (Sculptclub Jordaan and VU Sports Center), as well as online coaching and nutritional advice. We'll explore a suitable option based on your preferences and experience.
Extra information
About me

I'm a certified personal trainer with two years of experience. My focus is on strength training and nutritional advice. My background in exercise science and personal training certification have given me the perfect foundation to help you train pain-free and with enjoyment. The training sessions are held at Sculptclub Jordaan and Sportcentrum VU in Amsterdam and Amstelveen. Online coaching and on-site training are also available!
You don't need a gym membership to take classes with me!
My added value lies in my in-depth knowledge in the field of strength training and nutrition.
Location
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At teacher's location :
  • NewsRuss, Opleidingscentrum Zorg en Welzijn, De Boelelaan, Amsterdam, Nederland
  • Uitsluitend op afspraak, Egelantiersgracht, 1015 RR Amsterdam, Nederland
  • TRAP kickboksen, Uilenstede, Amstelveen, Nederland
About Me
I enjoy teaching serious students; practicing is part of it and makes taking lessons more fun! I can teach you anything, but learning an instrument takes time and attention; I expect you to put the work in. You purchase your own books and notebooks and bring them to class. The more you practice the better you become!
Education
* BScMovement Sciences at the Vrije Universiteit (2017)
* BSc Pharmaceutical Sciences (2018-2019)
* Menno Henselmans Personal trainer (2022)
* Vossius Gymnasium (2009-2015)
Experience / Qualifications
* Played in bands for 15 years
* 3+ years of teaching experience
* music theory and composition up to and including conservatory level
* 15 years of experience creating my own compositions
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Dutch
English
Skills
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Guitar lessons/ Guitar lessons on every level, up to conservatory level
80 € /h
Enthusiastic guitarist with more than 15 years of experience, teaching guitar at all levels, in many genres; rock, blues, jazz, standards, etc... I can teach you everything up to conservatory level. Over the years I have performed in big bands, combos and my own bands throughout the country and in Europe. I would be happy to teach you this beautiful instrument!

I have played and performed in multiple bands, combos and big bands; this is what makes music so much fun! I have been playing guitar with great passion for 21 years! I was trained by Patrick Sedoc. In addition, I have had guitar lessons since I was 7; first 5 years acoustic and then electric. I am skilled in many styles, think rock, jazz, fusion, blues, big band jazz, metal, classical... I have played in the Vossius Bigband, Eldert van Oosten band, Amterdamse Muziekschool Fusion band, in addition to my own bands!
Read more
Former pharmaceutical sciences student gives Mathematics (A, B, C and D) tutoring at pre-university level
60 € /h
Former student of pharmaceutical sciences gives math (A,B,C and D) tutoring at vwo level. Over 2 years of tutoring experience! Possible online, at my home or on location!

- In the lessons we go through the material, I check if you master it and we do assignments. Especially by practicing a lot things become clear!
- Based on what went well and what went less well in the lesson, I will give you homework
- If you have any questions you can ask them during the lesson or via WhatsApp or email.
- Lessons last one hour, but can be longer upon consultation!
- Lessons are at VWO, HAVO and VMBO level, for all classes and ages
Read more
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1st lesson is backed
by our Good-fit Instructor Guarantee
Private lessons
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Lindsay
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Daniel
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Claudio
In Capoeira classes we start with warming up, and then we learn Capoeira movements (for all levels and ages). Ultimately, we can play capoeira together. I teach individuals and groups. In class you also learn Capoeira Music (Percussion Instruments) and Culture.

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verified badge
Yavuz
I recommend calling or texting me for more information, you won’t regret it!

I can teach you any of the below:
- Basic self-defense
- Specialized self-defense
- Wing Chun
- MMA
- Escrima (usage of weaponry)
- Street Fighting

I’ve had 12 years of experience with martial arts and about 7 years in teaching.
verified badge
Isabelle
Are you looking for an experienced tutor to get good grades?

In addition to content, I also try to instill self-confidence and pleasure in subjects. My goal is to make every lesson challenging, rewarding and fun. Together we discuss which goals you want to achieve and on the basis of this an individual lesson program is drawn up. We find a good solution for every learning problem!

Most importantly, I can help boost your confidence, which is the key to learning new skills.
verified badge
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👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐
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Fouad
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verified badge
Laurens
Outdoor/indoor groups or solo basketball coaching individual training included.

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verified badge
Giorgos
In this class, I will guide you through a diverse range of workouts designed to target various aspects of fitness, including strength, cardiovascular endurance, flexibility, and core stability. I will tailor each session to meet your individual needs, ensuring maximum results and progression. Emphasizing a well-rounded approach to fitness, I will incorporate a balanced combination of resistance training, cardiovascular exercises, functional movements, and dynamic stretching techniques. You will learn proper form, exercise modifications, and the science behind each workout, empowering you to make informed choices for a sustainable fitness journey.
verified badge
Hugh
Do you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.
verified badge
Andrea
I adopt a unique, holistic approach to movement that combines elements of yoga, tai chi and breathwork. Some of the benefits of a regular practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength.

It addresses the whole human system bringing it into greater balance. Promotes the clearing and awakening of the lymphatic and cardiovascular system. Focusing on the breath it stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity. The ultimate goal of this practice is to create a better body and emotional awareness making the person feel at home in one's body.

I also offer a bodywork treatment of 2h that has the ability to relieve acute and chronic physical pain while treating somatic manifestations of emotional and mental pain through deep connective tissue massages.
verified badge
Matthias
In the Introduction class I will first have a conversation with you to see if there is a connection and if I can help you achieve your goals. Think of goals like losing weight, gaining muscle mass or feeling fitter. Then I will make a movement analysis to see where you are at this moment. We will also do a little sports.
verified badge
Lorenzo
Achieve Your Goals with Personal Training in Amsterdam or Online!

Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you.

What makes my approach unique?
With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally.

This is what you can expect:
✅ Personal guidance – Together we develop a plan that suits your goals, body and mind.
✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days.
✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets.
✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence.

Why choose me?
With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you.

📍 Location: Amsterdam and surroundings or Online
📅 Availability: Flexible, by appointment

Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟
verified badge
Mihaela
Emotions are powerful. They can uplift us, motivate us, and bring us closer to others, but they can also overwhelm, frustrate, or hold us back. Whether you're a child navigating big feelings or an adult managing daily stress, emotional regulation is the key to a healthier, happier life.

In this class, we’ll explore practical techniques to understand, express, and manage emotions in a positive way. Through interactive exercises, real-life strategies, and mindful practices, you'll gain the tools to stay calm under pressure, communicate effectively, and build stronger relationships.

Are you ready to take control of your emotions instead of letting them control you? Let’s get started!
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Contact Hamish