Trusted teacher

1Students

Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Trusted teacher

8Students

Primary school teacher, I give tutoring lessons for all levels I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers. I have a certification in FLE and 2 masters and a master in teaching in progress I use fun and interactive methods I currently provide personalized tutoring for primary and secondary school students in all subjects. I offer sessions adapted to the needs and pace of each student Methodology: - Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.). - Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace. - Progressive objectives: we set short and long term objectives together to motivate the student. - Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.) Type of sessions: - Course of the sessions: - Review of previous concepts: 10-15 minutes to review the points covered during the last lesson. - Lesson of the day: 30-45 minutes to present and explain a new concept. - Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level. - Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together. - Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons. So what are you waiting for? Join me for an unforgettable adventure!

Trusted teacher

1Students

Hello! I'm Yosr, and I specialize in teaching Derja, the Tunisian Arabic dialect, to individuals who want to connect with Tunisians and immerse themselves in the language and culture. As an easygoing teacher, I love making lessons both fun and customized to suit your interests and learning style. I believe that language learning should be an exciting journey, and I am here to make sure it fits your personal goals and pace. Learning Derja isn't just about speaking a language, it's about diving deep into Tunisia’s unique culture. Whether you're planning to travel, connect with local communities, or simply discover a new language, I'm here to show you how mastering Tunisian Arabic will help you gain a richer understanding of both the language and the culture. I offer lessons online and in-person, providing you with the flexibility to learn wherever and however works best for you. If any of the following sounds like what you're looking for, then we should definitely chat: -You're eager to learn conversational Tunisian Arabic. -You want lessons tailored to your interests and learning preferences. -You're excited about immersing yourself in Tunisian culture. Let’s get started—reach out today and let's make learning Derja an enjoyable and rewarding experience!

Trusted teacher

1Students

Time to learn Russian in Utrecht! As a qualified teacher in Russian language and literature, I have been providing - successfully - courses in Russian Language for 20 years and inform people about Russian The language courses are tailor-made, depending on the level of the student. * Basic course * Business course * Dutch for Russian language * Courses on Dutch literature and culture * Language on the go The student can opt for individual lessons or participation in lessons with a group of students. Classes are taught by a qualified teacher in Russian language and literature. The curriculum also includes time for Russian culture

Trusted teacher

1Students

I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year. I have studied Philologie in the University in Spain I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal: • To obtain a DELE diploma from any level. • To improve your Erasmus experience. • To improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student. I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method. In case of group lessons, the price can be different.