Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography - Mijas

Donner des Cours

Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography

Àpd 60 € /h

This is very different class of vinyasa flow yoga. We use special choreography in specific song wich can help your mind to enter into the flow state without any resistance. Here we combine mind, breath and movement thru the power of music.
This practice can use all levels yogis, people who love yoga, dancing and movements.
Timing 60min. All of participants will move as one thru the music in the end of class.

Informations supplémentaires

bring up your mat, bottle of water and good mood

Lieu

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Cours chez le professeur :

Sitio de Calahonda, Spain

Age

Adultes (18-64 ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

60 minutes

Enseigné en

anglais

espagnol

russe

Compétences

Yoga

Danse

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marta

4.2

(5)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Maria

4.2

(5)

Join my online private holistic yoga classes, where we blend mindful meditation and Buddhist principles to promote inner peace and well-being. Each session is tailored to your individual needs, fostering a deep connection between body, mind, and spirit. Experience personalized guidance in breathwork, meditation techniques, and yoga practices that nurture mindfulness and balance in your daily life. Discover the transformative power of holistic wellness from the comfort of your home.

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