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Private teachers in Harefield

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13 private teachers in Harefield

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13 private teachers in Harefield

Fazal - Ruislip39Fr
39FrMartial Arts Awareness & Fitness Conditioning (Kickboxing • Mobility • Breathwork)
Trusted teacher: Build confidence, conditioning, and practical skills through a structured blend of kickboxing fundamentals, martial arts awareness, and strength & mobility work. Each session follows a simple flow: warm-up & mobility → stance/footwork → striking mechanics (jab, cross, hook, kick) → padwork & timing drills → conditioning & core → breathwork & cooldown. You’ll learn safe technique, distance control, simple combinations, awareness and de-escalation principles, posture & core stability, and recovery strategies you can use outside the gym. Sessions are supportive, SEND-aware, and scalable—low-impact options for beginners and progressions for improvers. The Apefoo Philosophy (Mind • Body • Soul) Mind (Composure): Train focus before force—breath-led resets, clear cues, and “one change at a time.” We build calm under pressure and decision-making you can take into daily life. Body (Capability): Technique > power. We groove efficient movement, joint-friendly mechanics, and longevity through mobility and smart progressions. Soul (Character): Respect, humility, and responsibility. We practice a low-ego, inclusive culture—pace yourself, look after partners, leave better than you arrived. Awareness First: Self-protection begins with avoidance, de-escalation, and exit. Striking is a skill; judgment is the art. Simple Systems, Real Progress: Short, repeatable drills; measurable wins each month (skills, conditioning, mobility, mindset). Sustainable Training: No fads—just fundamentals you can keep. Sleep, hydration, and recovery are part of the curriculum. Accessible & Supportive: Clear instructions, visuals/Now-&-Next when helpful, and options for different abilities and comfort levels. Who it’s for: Beginners to improvers seeking confidence, fitness, and practical skills in a friendly, structured environment. Outcomes: Safer, sharper striking mechanics; better conditioning and core; improved mobility and posture; calmer breathing under effort; and a clear progression plan you can track.
Martial arts · Fitness · Sport personal trainer
Kris - Ruislip76Fr
76FrAcoustic Guitar, Bass, Band practise & Music Theory
My Acoustic Guitar and Bass Lessons are designed for beginners to intermediate players who want to enhance their skills and understanding of music. Whether you're picking up an instrument for the first time or seeking to refine your technique, these lessons will provide a comprehensive learning experience. For acoustic guitar, you will explore essential chords, strumming patterns, fingerpicking techniques, and popular song styles. The bass guitar lessons will cover the fundamentals of groove, rhythm, and melody, teaching you how to lock in with drummers and create dynamic basslines. Both lessons emphasize ear training, sight-reading, and improving hand coordination. In addition, the Music Theory component provides essential knowledge that applies to all instruments and styles of music. You'll dive into scales, intervals, chord construction, key signatures, time signatures, and rhythmic notation, gaining a deeper understanding of how music works. The course also covers more advanced topics like harmony, melody, and improvisation, ensuring you're well-equipped to compose your own music or improvise with confidence. Lessons are tailored to individual learning styles and goals, blending practical skills with theory in a fun, engaging way. Whether you want to strum a favorite song, hold down a groove, or compose your own music, our guitar, bass, and theory lessons will provide you with the tools and techniques needed to become a well-rounded musician.
Bass guitar · Guitar · Music theory lessons
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Guitar and Bass Guitar lessons - including Music Theory (Ruislip)
Harvey
rating star
rating green star
Harvey is a kind and patient teacher, I totally recommend him. Lea
Review by LEA

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