Postures dynamiques et statiques (asanas) souffle (pranayama) méditation. Yoga traditionnel. Adaptation à l'élève et à sa recherche.
Yoga Nidra (yoga du sommeil). Enseignante depuis plus de 10 ans diplômée de l’École Française de Yoga affiliée à l'Union Européenne de Yoga.
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- Instructor since March 2024
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