1/2
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since May 2024
Instructor since May 2024
As a certified boxing Coach, i help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress ...
All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self!
A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including :
1/ dynamic warm-up & stretching to prepare your body and mind for exercise,
2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment,
3/ a HIIT cross-training circuit of functional exercises to boost your energy levels.
Don't put off until tomorrow what you can do today!
********************
I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfilment in taking into account your motivational schema in your personal development mechanism.
All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self!
A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including :
1/ dynamic warm-up & stretching to prepare your body and mind for exercise,
2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment,
3/ a HIIT cross-training circuit of functional exercises to boost your energy levels.
Don't put off until tomorrow what you can do today!
********************
I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfilment in taking into account your motivational schema in your personal development mechanism.
1st lesson is backed
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by our Good-fit Instructor Guarantee