Beginner fitboxing &Self Defense ,Yoga and Tai Chi for excersie. Japanese conversation.

As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness . Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility 3. Who wants to maintain lean And toned body with current weight 4.Who wants to remain energetic and effervescent Always This program includes :- 1.traditional yoga 2.power yoga 3.advanced asanas 4. Core strengthening Pilates 5.Pranayam 6.kriya 7.meditation 8.ayurveda 9.yoga nidra and diet consultation Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat

*** ENGLISH *** こんにちは! Welcome to my class! This class is tailored for learners of Japanese studying this language at school, people preparing for the beginner's level Japanese Language Proficiency Test (JLPT N4-N5), or simply anyone who has already got a firm command of the basics and wants to take their skills to the next level. All learning materials are provided. *** 日本語 *** こんにちは!「やさしい日本語を勉強しましょう」へようこそ! このコースは 日本語学生・日本語能力試験(JLPT N4/5)の受験生・レベルアップを希望している人に向いています。 教科書はすべて提供されます。 よろしくお願いします!

🌸 Welcome to my Japanese class! Whether you're just starting out or looking to improve your skills, this class is designed to help you learn Japanese in a fun, practical, and effective way. ✨ In this course, you will: Master basic grammar and vocabulary Practice speaking and listening through real-life dialogues Learn to read and write Hiragana, Katakana, and essential Kanji Explore Japanese culture, customs, and daily expressions 👥 I tailor each lesson to your level, learning goals, and interests — whether you're preparing for the JLPT, traveling to Japan, working with Japanese clients, or simply fascinated by the language and culture. 📚 Materials include PowerPoint slides, interactive quizzes, flashcards, and audio practice — all provided after each class for your review. Let’s learn Japanese together and enjoy the journey step by step! 🇯🇵

A passionate teacher of Japanese (my native language), I offer personalized, interactive courses adapted to all levels. 🍡 Build your grammar foundations My comprehensive courses are based on books such as Minna no Nihongo or Irodori, as well as my own materials (slideshows, personalized documents). We approach vocabulary, grammar, conversation and listening in a progressive and interactive way. Are you a beginner? No worries, we will work from the basics using French or English to help you. If you already have some knowledge, we will choose together the grammar points on which you will focus to progress effectively :) 🍡 Advanced Reading and Listening For learners who already have a solid foundation, these courses help strengthen your reading and listening skills. If you have texts or content that you would like to explore, we will use them in class. Otherwise, I will provide you with resources adapted to your level and interests! 🍡 JLPT exam preparation Prepare effectively for the JLPT (Japanese Language Proficiency Test), a recognized exam that validates your level of Japanese. Whether it's to boost your chances for studies, a job or simply to challenge yourself, my courses will guide you with targeted exercises and strategies adapted to your level. In the first lesson, we will discuss in Japanese/French/English to assess your level of Japanese, your expectations for the Japanese course, as well as the books we will use. Each one-hour lesson takes place online or at my home in Prilly. Organize your classes at your own pace: once a week, every two weeks, or even in intensive sessions lasting several hours! I look forward to supporting you in your learning of Japanese, and sharing my culture with you! 🌸

This class is to learn English/Japanese as a second language. From basic conversational skills to high level academic skills, let's find a class suited for your needs. The focus is to enjoy learning! My goal is to keep the class to be challenging, but enjoyable at the same time. 👩‍🏫I might be able to give classes not only on the listed time. Let me know to discuss.

Gentle Hatha Yoga Class Step onto the mat and into a space where movement meets mindfulness, tailored entirely to you. My 1:1 online Hatha yoga class is more than just poses—it's a sanctuary where breath and body unite in graceful balance, guiding you toward a deeper connection with yourself. Whether you're seeking gentle alignment, strength-building postures, or simply a pause from the noise of the world, each session is crafted to meet your unique needs. Through steady flows, grounding breathwork, and intuitive guidance, you’ll rediscover the art of being present—one posture at a time. No rush. No pressure. Just you and the moment, unfolding in your own rhythm.

Easy peasy Japanesey! こんにちは(Konnichiwa)!!! A native Japanese tutor is here. Let me support your language journey with my hardest!! My lessons will be provided in English and Japanese! First of all, I truly appreciate and respect your decision to learn Japanese—one of the most challenging languages to master. Currently, I am also learning Arabic and French myself, so I completely understand how tough it is to learn new languages from the start, and there’s no easy way to acquire a new language. That’s why I’d love to help you with mine, which happens to be one of the hardest!

Would you like to know what level your Japanese actually is? Would you like to know which part of your Japanese is in need of extra work? I will stay brutally honest to support you for upgrading Japanese efficiently. Like "no pain, no gain", weak points could be the sweet spot because it has the space to grow once you know what to do and how to work on. My schedule could be flexible so please feel free to contact me!

I am a native speaker and I offer online Japanese classes of any level. I adapt to the student's interests: exam preparation, learning grammar and vocabulary, leisure, etc. I am also a language student myself, I like it a lot, so I am also capable of putting myself in the student's shoes to identify their needs.

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Planning to travel in Japan? Want to immerse yourself more fully in its rich culture, entertainment, and food? Learn Japanese, whether you're a complete beginner or know the basics through lessons with a native speaker. I am bilingual in both Japanese and English, so I can easily tailor the lesson to your needs, changing the scope of vocabulary and grammar we cover. Through classes centred around your interests, learn Japanese so you can speak confidently and really understand conversations (and anime)!

✅ Want to speak polite and natural Korean like a native? People often get so caught up in the methodology of learning Korean language, but it's not about what method you use. It's about how much input you get and how often you practice it. Many Korean textbooks for foreign learners include expressions that sound unnatural or even rude in real conversations. I'll help you avoid these and speak clearly and respectfully, just like real Koreans do. ✅ Who is this tutor and what is this session? I'm Yeon, a native Korean tutor with 4 years of experience and an intermediate level of English. In this session, you'll practice Korean through real, structured conversation. The tone is relaxed but focused, with clear guidance and mutual respect. I'll gently correct your sentences and pronunciation as you speak, helping you sound more natural and confident. You'll pick up everyday language that's actually used in real conversations. Advanced learners can also work on tone, nuance, and fluency. This session is for respectful, sincere learners at any level. ✅ What you'll get: - Real-time speaking practice with live corrections - Natural and polite Korean expressions - Sentence-building and grammar guidance - Gentle correction during conversation - Simple review notes after each session - Cultural context from a native speaker - Zoom sessions from anywhere ✅ Lessons are online via Zoom. - I'm in Korea. (KST time zone) - Please be on time so we can use the full 60 minutes efficiently. - Please contact me before booking to schedule your session time. Let's build your Korean step by step. As your tutor, I'll guide you with care! Thank you, Yeon

Hi there, 日本語、ペラペラレッスン♫ Skype classes are available now! Japanese Lessons from complete beginners to advanced!! I’m an experienced Japanese/English teacher. I have had 5 years+ of experience in teaching at language schools to one-to-one, private tutoring. ・Travel Japanese (e.g. restaurant, sightseeing, shopping etc.) ・Speaking Japanese fluently(PeraPera!)* conversation-based ・Grammar / Writing correction Lessons will be tailored to you and always for students. It's not brain surgery. it's going to be a heap of fun! I can travel to your house or you come to my place. Also Skype lesson would be available. Any further questions, please feel free to ask. Thanks for reading and look forward to working with you. レッスンでお会いできるのを楽しみにしてまーす♬ cheers Ryo

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Konnichiwa!こ ん に ち は! Are you going to Japan? Do you like Mangas? The culture and the Japanese language attract you but you never dared to start? On the contrary, you already have a good foundation and want to take the JLPT exam? Or maybe you have to speak Japanese at work? My courses are adaptable according to your level and your objectives: - Discovery of culture and language (great beginners and false beginners) - Improvement to prepare JLPT 1-5 exams - Professional needs We can work writing and speaking, with a method (Japan Foundation) or any other desired medium. Whatever your motivation and level, Maki Sensei is here to help! (^ O ^)