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    Crista
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    Trusted teacher
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    Trusted teacher
    from175.37EUR/ h

    Coaching and mentoring business creation and marketing strategy

    Translated by Google. Click to view original.
    I support you in creating your business, guiding you through each essential step to ensure you get off to a successful start.

    1️⃣ Defining your offers: I help you design clear and attractive offers, perfectly adapted to the needs of your target customers. Together, we will build a unique value proposition to attract your first customers.

    2️⃣ Increase your visibility: We will implement effective strategies to promote your business. Whether on social media, through your website, or other channels, I will guide you to make your services visible and attract the right people.

    My support is designed to give you all the keys you need to transform your idea into a thriving business.

    Contact me and let's start building your success today!

    Location

    Online via webcam

    General info

    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, French, Italian, Spanish

    About Me

    Je suis enseignante de français.
    J’ai enseigné durant 15 ans à de jeunes adultes de 15 à 20 ans se destinant aux métiers de social.
    Il y a 2 ans j’ai quitté l’enseignement pour créer mon entreprise de coaching.
    Aujourd’hui j’accompagne les professionnels du bien être à vivre de leur activité.
    J’ai également créé une formation de coaching holistique.
    Au plaisir de vous rencontrer.
    Training in Coaching and Human Relations Do you want to improve your coaching skills and strengthen your interpersonal relationships? This training is designed to provide you with concrete tools and practical techniques to become a more effective and empathetic coach. What you will learn: 1️⃣ Coaching Tools and Processes: Discover proven methods for structuring your coaching sessions while adapting your approach to your clients' needs. Learn how to effectively guide and motivate while encouraging personal growth. 2️⃣ Active Listening: The key to a good relationship is attentive listening. You will learn to develop active listening, a fundamental technique for deeply understanding your customers, capturing their unspoken feelings, and building a relationship of trust. 3️⃣ Concrete tools for your support: Obtain practical and customizable tools to use in your coaching sessions, whether it involves working on emotion management, communication, or conflict resolution. This training is ideal for professionals looking to improve their coaching or relationship management skills. You'll leave with concrete skills to effectively support your clients. Register now and discover how to transform your professional support and relationships with powerful techniques and tools!
    French Course – All levels I offer a French course tailored to all levels, whether you're a beginner or an advanced learner. My goal is to help you progress in a personalized way based on your specific needs. 1️⃣ Beginners: Whether you want to learn French or improve your basics, we will guide you step by step to make learning enjoyable and effective, whether it's for your studies, your professional or personal life. 2️⃣ Proofreading and writing assistance: We also offer proofreading and support services for writing your coursework, dissertations, progress reports, or other academic documents (maturity, preparation for school entrance exams, etc.). With our experience, you'll benefit from specialized staff to improve your French skills and leverage your projects. Contact me for more information!
    Are there any problems with encountering work or preparing upon request? I am here to support you at every stage of the process! Here's how I can help you: 1️⃣ Creation of application archives I help you create impactful applications by working on writing your CVs and cover letters to ensure they are personalized and professional. 2️⃣ Proofreading and optimization of documents. I relax and optimize my documents to ensure that Sean Clarios is clear, impactful and impeccable. ¡Cada detalle cuenta para causer una good impression! 3️⃣ Prepare to store your maintenance You can prepare maintenance instructions with simulations, advise them to improve your posture, strengthen your confidence and handle them. 4️⃣ Anticipate the predictions I help you prepare answers to classic and difficult questions from recruiters, so that you are ready and calm on the day of the interview. Do you want to land your dream job? I will guide you through these steps so that you are ready and confident on the big day!
    Yin Yoga Classes Yin Yoga is a gentle, meditative practice that allows for the deep release of physical and mental tension. Unlike dynamic forms of yoga, Yin Yoga focuses on postures held for several minutes, which stretch deep connective tissues (ligaments, tendons, fascia) and promote the circulation of energy throughout the body. Course description: • Passive postures: The postures are mainly on the floor and held for between 3 and 5 minutes, which allows access to a deep stretch of the muscles and joints. • Conscious breathing: During the postures, we focus on slow, deep breathing, promoting relaxation and mindfulness. • Relaxation and meditation: Each session is accompanied by moments of meditation to calm the mind, as well as a final relaxation to fully integrate the benefits of the practice. Yin Yoga is ideal for all levels, whether you're a beginner or an advanced practitioner. It helps you cultivate patience, reduce stress, and restore physical and mental balance. Join me for a Yin Yoga session and treat yourself to a moment of calm and deep well-being.

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    Availability of a typical week

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    from 175.37€Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since October 2024
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    (GMT -04:00) New York
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    from 175.37€Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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    Motivational Coaching for self improvement and Speech Therapy
    These lessons kick off with two different coaching sessions in order to speed up the process of becoming more successful in a chosen career or set goals to be accomplished. The first lessons are in regards to thought processing and as to how to understand the meaning of thought processing and as to how to use the knowledge of thought processing in gaining better insight as to breaking out of financial deficit or any current worries. This concludes with a lesson on drawing up an analysis as to how to achieve the goals that will lead to a financial breakthrough or sudden success. The final lessons are coaching sessions on speech therapy which is basically a way of pronouncing certain words properly or speaking in a more articulate manner.

    Motivational English Tutor, Writing, Test prep, Elementary math, Mental Coach, Health and fitness, Investing, Life Coaching, and much more.
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    This course is designed for students who want to improve their academic performance, regain motivation, and develop key personal skills for success in their studies and in life. Through educational coaching techniques, you'll learn to study more efficiently, manage your time better, and boost your self-confidence. If you find it difficult to stay organized, don't know where to start studying, or lack motivation, this course is for you. Here you'll not only learn study techniques, but also tools to better understand yourself, stay focused, and regain confidence in your abilities. Practical and experiential approach: Each class combines brief theory with exercises, dynamics, and tools that you can apply from day one. Educational coaching techniques: We'll use coaching tools to help you identify your blockages, set realistic goals, and design personalized action plans. Personalized follow-up (optional): Possibility of 1:1 accompaniment. What you will learn: Effective study techniques: mind maps, reading comprehension, smart summarizing, active review, among others. Time management and organization: how to plan your week, create sustainable study routines, and avoid procrastination. How to Regain Self-Confidence: Recognizing Your Accomplishments, Managing Self-Sabotage, and Cultivating a Positive Mindset Concentration and stress management: Strategies to stay focused and calm anxiety during exam time. Goal setting: How to define clear, measurable, and achievable goals to move forward with motivation.

    ✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONS
    In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

    Life and Career Development, Planning, and Coaching
    This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

    Emotional Intelligence: Emotional Self-Awareness, Stress and Anxiety Management for Young People and Adults
    Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life? This course is for you. Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it. With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course? 🔸️Understanding your anxiety You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it. 🔸️Practical strategies You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life. 🔸️Emotional self-awareness Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence. 🔸️Disarm prejudices Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through. 🔸️Prevention and self-care Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance. 🔸️Healthier relationships By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds. This course is more than just training: It is an experience of personal transformation, with close professional support and science-based tools. If you're ready to start feeling better, this may be your first step. Want more information or to schedule your spot? Send me a direct message.

    Mini-entrepreneurs: creating a first business for children and adolescents (10-15 years old) in EN, FR, ES
    Create ideas, design logos, and simulate your own business in a group! Learn to play. I firmly believe that every child has the potential to become a successful entrepreneur with the right support and guidance. In this course, we will help you transform your ideas into real projects by teaching you the skills needed to succeed. We work on practical themes such as: How to develop a business idea and understand the market Create a negotiation plan and identify the resources needed Marketing and branding: how to find the skill Building and leading a team Using technology to create your project The curriculum is designed to be interactive and hands-on: kids brainstorm their ideas on the go, receive feedback for me and other small entrepreneurs, and also tend to have the opportunity to connect with experts from the entrepreneurial world who offer them advice and help them develop their startups. Are you on the list to help you convert your ideas into an impactful business? Contact for more information

    “Personal development: transform your daily life” Boost your confidence with yassmine 🌟🌟🌟🌟🌟🌟
    This personal development course is designed to help you gain self-awareness, build self-confidence, and cultivate a positive attitude toward life's challenges. Through practical exercises, concrete tools, and personalized support, you'll learn how to manage stress, define your goals, and adopt habits that foster your personal and professional growth. Whether you want to improve your confidence, motivation, or life balance, this course will give you the keys to moving forward with serenity and determination.

    ✅TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION: RHETORIC, ORATORY, DISTRIBUTION, SPEECH, TEAM MANAGEMENT, NEGOTIATION
    ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

    ✨ For musicians and creatives ready to shape their vision ✨
    Do you feel stuck in your practice or performance?
Do you have the skills but struggle to express your musical voice with clarity and confidence?
Or maybe you’ve been performing for years but want to take your artistry further — deeper, freer, more authentically you. That’s where I come in. I work as a musician, coach & creative mentor, helping performers connect the dots between their artistry, mindset, and professional life. As a violist and saxophonist with experience in solo, chamber, orchestral, classical, jazz, pop, and world music, I understand the many layers of being a musician today. It’s not just about practicing and performing — it’s also about shaping your identity, reaching your audience, and managing the behind-the-scenes work that keeps your career moving. 💡 In our sessions, we can explore whatever part of your musical journey needs support: * 🎻 Performance & Interpretation – confidence, expression, storytelling through sound
 * 🎶 Chamber & Ensemble Skills – communication, listening, blending
 * 🌍 Artistic Identity – shaping your unique voice and presence as a musician
 * 💡 Mindset & Stage Presence – overcoming self-doubt, nerves, or creative blocks
 * 📲 Practical Support – planning projects, creating content for socials, organizing tools, and simple automations to make your musical life run smoother
 You don’t have to do this alone. Whether you’re a student, an emerging artist, or already established, we’ll work with what’s inside you — your instincts, your strengths, your goals. Sessions can be a one-time deep dive or part of a longer creative journey together. 👉 Think of it as having a coach, mentor, and creative ally for both your music and your career.

    Mathematics, and Statistics. I have completed two master degrees and gained 14 years of teaching experience.
    From my teaching, you will learn to use Mathematics and Statistics in your real life as well as you will improve your grades. Mathematics - From primary to University. You can be expert in algebra, geometry, trigonometry, and calculus. Learn the easy way and never forget it without memorize. Statistics - From secondary to University. Probability, Random variables and distributions, and research analysis. You will be able to use Statistics in real life, at your work, and for your research. I have been teaching since 2011 and my education is in statistics, mathematics, science, and business.

    Business English and Business Consultation classes
    Unlock your professional potential with our Business English and Business Consultation course. Whether you're looking to improve your communication skills in a corporate environment or seeking expert guidance to grow your business, this course is designed for you. Course Highlights: - Master essential business vocabulary, expressions, and language structures used in real-world business scenarios. - Learn how to write formal emails, conduct meetings, and make effective presentations. - Develop skills in negotiations, business discussions, and networking. - Receive personalized business consultation tailored to your goals, from start-up strategies to advanced growth techniques. - Gain confidence in handling business-related situations, both online and in person. This course is perfect for professionals, entrepreneurs, and anyone looking to thrive in the global business environment.

    ✅COACHING - COMMUNICATION AND EMOTIONAL CONTROL / EMOTIONS
    In order to enrich his emotional skills, it will be a question of making your emotion the ally of your professional efficiency and / or your personal harmony. Emotions punctuate your life, they intervene in a more or less conscious way and have a considerable influence on your well-being and your performance at work. How to recognize them, decipher them and make them your allies? How to face the emotions of others, anticipate their reaction and keep a step back? How to better manage unforeseen situations and tensions? These workshops allow you to learn to listen and tame emotions to improve your personal / professional relationships and strengthen your efficiency at work. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement personal strategies to channel them - Develop your emotional awareness to be in touch with your values - Strengthen one's balance / harmony, self-confidence as well as the best discovery & mastery of one's own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and serenely. - Reduce psychological (stress, anxiety, concentration ...) & psycho-somatic manifestations - Optimization of the emotional process & the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After a suitable accompaniment, a hypersensitive can learn to tame his innate capacities and to create harmony in his own existence. What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - COACH From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

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