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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ سبتمبر 2020
أستاذ منذ سبتمبر 2020
Get inspired for the beautiful body with Pilates !!
من 88.65 QAR /س
Individual Pilates lessons at the bird`s eye height!
I am keen to inspire you for the strong and beautiful body, mindfulness and joy from the energy and time dedicated to yourself under my personalized and caring instructions using Pilates method.
I would like to offer you:
- Individual classes using Pilates method (supplemented by other techniques) which are tailor made for your needs & wishes to achieve ultimate goal and maintain healthy body
- Plates method will help you effectively strengthen your core, gluts, arms and legs and back.
- If you recently became a mom- I can help you tone your body!
- Spacious, clean and very cozy atmosphere of my Studio located at my house on 23rd floor overlooking the Hague and the sea!
I love & care for people. It is very important for me to make this experience best for you both physically and emotionally!
I am keen to inspire you for the strong and beautiful body, mindfulness and joy from the energy and time dedicated to yourself under my personalized and caring instructions using Pilates method.
I would like to offer you:
- Individual classes using Pilates method (supplemented by other techniques) which are tailor made for your needs & wishes to achieve ultimate goal and maintain healthy body
- Plates method will help you effectively strengthen your core, gluts, arms and legs and back.
- If you recently became a mom- I can help you tone your body!
- Spacious, clean and very cozy atmosphere of my Studio located at my house on 23rd floor overlooking the Hague and the sea!
I love & care for people. It is very important for me to make this experience best for you both physically and emotionally!
معلومات إضافية
Fresh Organic juice after each class, music & candles for the warm atmosphere (based on your preferences), no cancellation/change fees- flexibility in everything ,
المكان
عند المعلم :
- Lage Zand, The Hague, Netherlands
من أنا؟
I - LOVE life and people!
I - LOVE body movements and joy that you get from it!
I - am Russian, living all around the world for decades!
I - am professional sportsmen in the past (tennis)
I - am practicing Pilates 10+ years
I - am for 100% personalized approach to people (clients)
I - LOVE body movements and joy that you get from it!
I - am Russian, living all around the world for decades!
I - am professional sportsmen in the past (tennis)
I - am practicing Pilates 10+ years
I - am for 100% personalized approach to people (clients)
المستوى التعليمي
MS in Environmental management & Sustainability; Biochemistry. Sport has always been my second nature as I am in professional/semi professional sports all my life
الخبرة / المؤهلات
Professional sportsmen (tennis) e.g US Open/US Midwest Champion/finalist for 4 yrs, Completed course for Instructors PilatesPlus
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الروسية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المعلم
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بTatjana
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بTatjana