Personal trainings in your home or outdoors. ONLINE CONSULTATIONS AND TRAINING PLANS. - Paris - Nachhilfe

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Personal trainings in your home or outdoors. ONLINE CONSULTATIONS AND TRAINING PLANS.

Von 75 € /Std

I come from Estonia and am currently living in Paris. I have a long history of being involved in sports- 10 years of track and field, gym and a passion for running. I have now started my career as a personal trainer (certified) and train clients for weight loss, body recomposition and i can help you also with post pregnancy trainings. I mostly have worked with beginners and intermediate women, but also men are welcomed! I have also trained children (10-16) for 2 years.
I offer also online consultation and training plans!
I am very passionate about helping people reach their goals and want to support them on their journeys.

Ort

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Beim Schüler zu Hause :

In der Umgebung von Paris, Frankreich

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Estnisch

Fachkenntnisse

Sport persönlicher trainer

Persönliches training

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Cours de samba particulier pour jusqu'à 3 personnes, pour débutants et de perfectionnement pour confirmé.
Brésilienne d'origine, professionelle de la danse depuis 30 ans, je coach aussi, ceux qui veulent se presenter sur scène.

Student in master of philosophy at the Sorbonne, after three years of preparatory literary class in a large Parisian high school, offers courses in written and oral preparation of the BAC of 1st French.

Listening, enthusiasm, generosity, method, good humor and kindness to accompany you in your success for the bac!

Preparation for the written word: to know the different literary currents, the specificities and characteristics of each genre, to work and to deepen the knowledge and the comprehension of the texts studied.

Oral preparation: work on stress management, concentration, posture, breathing, diction, self-confidence, to be comfortable in front of the examiner and carding.

Motivational coaching integrated with the courses. Learn to know him, understand his learning strategies to excel.

Interest in the techniques of memorization, motivation, learning, neuroscience and positive psychology that give a special lesson of exception!

Ideal for students who have lost the taste and motivation to work, and / or students who lack self-confidence.

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

Cours de samba particulier pour jusqu'à 3 personnes, pour débutants et de perfectionnement pour confirmé.
Brésilienne d'origine, professionelle de la danse depuis 30 ans, je coach aussi, ceux qui veulent se presenter sur scène.

Student in master of philosophy at the Sorbonne, after three years of preparatory literary class in a large Parisian high school, offers courses in written and oral preparation of the BAC of 1st French.

Listening, enthusiasm, generosity, method, good humor and kindness to accompany you in your success for the bac!

Preparation for the written word: to know the different literary currents, the specificities and characteristics of each genre, to work and to deepen the knowledge and the comprehension of the texts studied.

Oral preparation: work on stress management, concentration, posture, breathing, diction, self-confidence, to be comfortable in front of the examiner and carding.

Motivational coaching integrated with the courses. Learn to know him, understand his learning strategies to excel.

Interest in the techniques of memorization, motivation, learning, neuroscience and positive psychology that give a special lesson of exception!

Ideal for students who have lost the taste and motivation to work, and / or students who lack self-confidence.

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

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