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Activo recientemente
Profesor fiable
Este profe tiene una tasa de respuesta rápida muy elevada, ofreciendo así un servicio de buena calidad y fiabilidad a sus estudiantes.
Desde noviembre 2025
Profesor desde noviembre 2025
"Where Healing Begins: Yoga for Loss,
A partir de 88.23 $ /h
We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space.
Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.
Step into a space created with intention—just for you.
Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.
Step into a space created with intention—just for you.
Información adicional
You’re welcome to join me in my space, or I can come to yours—whatever works best for you. Let’s create a practice that feels safe, supportive, and just right. Private sessions are tailored to your needs wherever we practice.
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Noordwijk-Binnen, Países Bajos
Clase en el domicilio del profesor :
- Noordwijkerhout, Netherlands
- City Hall, New York, NY, USA
- Berlinerbrunnen, Zürich, Switzerland
- Luxembourg
Conectado desde Países Bajos
Acerca de mí
A Journey to the Mat
For me, yoga began as a lifeline during a period of deep anxiety and depression. The passing of my beloved grandmother, who was a mother to me, sent me into a spiral of grief that felt impossible to navigate. My world had become small and suffocating. I didn't have a father to begin with, and my mother abandoned me when I was 6 months old. It was on the mat that I finally found space to breathe. The practice of yoga was a revelation; it wasn't just about movement, but about connection—to my body, my breath, and a sense of inner peace I thought I had lost forever.
What started as a way to cope became a transformative journey. Through the physical poses and mindful breathing, I began to heal, piece by piece. My practice taught me to be present, to listen to my body, and to find strength in vulnerability. This profound shift inspired me to share the practice that changed my life. Now 36, I am a certified yoga teacher dedicated to helping others find their own path to wellness.
I live on the beautiful coast of the Netherlands with my loving boyfriend and my wonderful 15-year-old son. My personal experience has given me a deep appreciation for the healing power of yoga, and I am passionate about making it accessible to everyone. Whether you're seeking to de-stress in a private session or bring mindfulness to your workplace, my goal is to create a safe and nurturing space for you to explore, heal, and connect. I teach a variety of yoga styles such as Vinyasa, Yin, Hatha, Ashtanga, and Slow Flow.
And am here to meet you wherever you are on your journey, just as yoga met me on mine.
For me, yoga began as a lifeline during a period of deep anxiety and depression. The passing of my beloved grandmother, who was a mother to me, sent me into a spiral of grief that felt impossible to navigate. My world had become small and suffocating. I didn't have a father to begin with, and my mother abandoned me when I was 6 months old. It was on the mat that I finally found space to breathe. The practice of yoga was a revelation; it wasn't just about movement, but about connection—to my body, my breath, and a sense of inner peace I thought I had lost forever.
What started as a way to cope became a transformative journey. Through the physical poses and mindful breathing, I began to heal, piece by piece. My practice taught me to be present, to listen to my body, and to find strength in vulnerability. This profound shift inspired me to share the practice that changed my life. Now 36, I am a certified yoga teacher dedicated to helping others find their own path to wellness.
I live on the beautiful coast of the Netherlands with my loving boyfriend and my wonderful 15-year-old son. My personal experience has given me a deep appreciation for the healing power of yoga, and I am passionate about making it accessible to everyone. Whether you're seeking to de-stress in a private session or bring mindfulness to your workplace, my goal is to create a safe and nurturing space for you to explore, heal, and connect. I teach a variety of yoga styles such as Vinyasa, Yin, Hatha, Ashtanga, and Slow Flow.
And am here to meet you wherever you are on your journey, just as yoga met me on mine.
Formación
I completed my 500-hour Registered Yoga Teacher (RYT 500) certification through a Yoga Alliance–accredited program, with advanced studies in anatomy, philosophy, and trauma-informed teaching. I hold additional certifications in Yin Yoga and Pranayama, deepening my understanding of the subtle body and breath as tools for healing.
Experiencia / Calificaciones
I am a certified RYT 500 yoga teacher with over 10 years of experience guiding students through personalized, heart-centered practices. My training includes specialized certifications in Yin & Hatha Yoga and Pranayama, allowing me to support emotional healing, stress relief, and deep inner connection through breath and movement.
Edad
Niños de preescolar (4-6 años)
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
60 minutos
90 minutos
120 minutos
La clase se imparte en
inglés
indonesio
neerlandés
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
En el domicilio del profesor y online
Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.
Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:
Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.
Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.
Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.
Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.
Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.
This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.
Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:
Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.
Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.
Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.
Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.
Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.
This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.
🌿 YOGALATES: Strength & Softness in Harmony
Private & Small Group Sessions in Noordwijkerhout
Discover a calming fusion of yoga and Pilates designed to gently strengthen your core, support your spine, and restore balance—physically and emotionally. Whether you're new to movement or returning after a pause, this practice meets you where you are.
What to Expect:
🌸 Gentle flows that build deep core stability
🌬️ Breath-led movement to calm the nervous system
🤸♀️ Pilates-inspired exercises for posture and strength
🧘♀️ Mindful stretches to release tension in the lower back and hips
💬 Space to move with care, curiosity, and compassion
Perfect for:
Beginners or anyone seeking a soft yet strengthening practice
Those recovering from stress, fatigue, or physical tension
Adults and seniors looking to improve posture and mobility
Details:
Duration: 60 minutes
Location: Private studio in Noordwijkerhout or online
Language: English or Dutch
Available: One-on-one, small group, or corporate sessions
Let your body feel supported. Let your breath guide you. Let movement become medicine. To book or inquire, feel free to reach out—I'd love to welcome you.
Private & Small Group Sessions in Noordwijkerhout
Discover a calming fusion of yoga and Pilates designed to gently strengthen your core, support your spine, and restore balance—physically and emotionally. Whether you're new to movement or returning after a pause, this practice meets you where you are.
What to Expect:
🌸 Gentle flows that build deep core stability
🌬️ Breath-led movement to calm the nervous system
🤸♀️ Pilates-inspired exercises for posture and strength
🧘♀️ Mindful stretches to release tension in the lower back and hips
💬 Space to move with care, curiosity, and compassion
Perfect for:
Beginners or anyone seeking a soft yet strengthening practice
Those recovering from stress, fatigue, or physical tension
Adults and seniors looking to improve posture and mobility
Details:
Duration: 60 minutes
Location: Private studio in Noordwijkerhout or online
Language: English or Dutch
Available: One-on-one, small group, or corporate sessions
Let your body feel supported. Let your breath guide you. Let movement become medicine. To book or inquire, feel free to reach out—I'd love to welcome you.
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