Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography - ميخاس - دروس خصوصية

انضم للمدرسين

Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography

من 3411.8 EGP /س

This is very different class of vinyasa flow yoga. We use special choreography in specific song wich can help your mind to enter into the flow state without any resistance. Here we combine mind, breath and movement thru the power of music.
This practice can use all levels yogis, people who love yoga, dancing and movements.
Timing 60min. All of participants will move as one thru the music in the end of class.

معلومات إضافية

bring up your mat, bottle of water and good mood

المكان

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عند المعلم :

Sitio de Calahonda, Spain

السن

الكبار (18-64 سنة)

مستوى الطالب

مبتدئ

متوسط

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الإسبانية

الروسية

مهارات

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المعلم

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Discover the balance between body, mind, and spirit from the comfort of your home.
My yoga classes are designed for all levels, adapting to your needs and pace.
We will work:
- Gentle and progressive postures and sequences
- Conscious breathing and relaxation techniques
- Meditation to reduce stress and increase mental clarity
- Flexibility, strength and general well-being

My classes focus not only on the physical aspect of yoga, but also on cultivating inner peace, awareness, and gratitude. Each session is a safe, positive, and motivating space where you can reconnect with yourself and your vital energy.

Benefits: more calm, balance, energy, concentration and emotional well-being.

Modality: online, individual or group, adaptable to your schedule.

Join us and start transforming your daily life with practice, love, and awareness. Don't hesitate!

Discover the balance between body, mind, and spirit from the comfort of your home.
My yoga classes are designed for all levels, adapting to your needs and pace.
We will work:
- Gentle and progressive postures and sequences
- Conscious breathing and relaxation techniques
- Meditation to reduce stress and increase mental clarity
- Flexibility, strength and general well-being

My classes focus not only on the physical aspect of yoga, but also on cultivating inner peace, awareness, and gratitude. Each session is a safe, positive, and motivating space where you can reconnect with yourself and your vital energy.

Benefits: more calm, balance, energy, concentration and emotional well-being.

Modality: online, individual or group, adaptable to your schedule.

Join us and start transforming your daily life with practice, love, and awareness. Don't hesitate!

ضمان المدرس المناسب

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