Kung Fu Shaolin (Chinese martial art): forms with bare hands, weapons handling, combat - Créteil

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Kung Fu Shaolin (Chinese martial art): forms with bare hands, weapons handling, combat

From 85.01 $ /h

Graduate teacher in China, and practicing the traditional Chinese martial arts for 20 years, I propose you to discover the energy and fighting arts from traditional China, a country where I lived for several years and whose language speaks.

Possibility to meet the master of our lineage Kung Fu, Master LIANG who is passing through Paris several times a year.

All levels, no specific equipment.

Extra information

A good pair of sneakers, loose pants, a comfortable outfit. Practice outdoors.

Location

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At student's location :

Around Créteil, France

About Me

Teacher of Yoga, Chinese Martial Arts, Self-Defense (Combat), and Yoga

Training for many years in the woods of Vincennes, it is possible to organize a first meeting and teaching outdoors.

I also travel home for Yoga, Meditation, Qi Gong and Fitness classes.

Practicing Chinese martial arts since childhood, I teach the style of Shaolin School of the six coordinations, Master Liang, as well as Taiji Quan and Qi Gong since 2000.

The combat approach represents the finality of the martial arts, I also propose modules of self-defense, in addition to the energy disciplines.

My journey then led me to Yoga, and its traditional practice, around postures (asanas) of course, but also especially the breath (Pranayama) and meditation.

These are all these disciplines, oriented towards well-being as well as the well-being that I propose in private lessons or in small groups.

Education

-Chinese teacher diploma in traditional martial arts (Kung Fu Shaolin, Wing Chun, Taiji Chuan, Qi Gong).
- Black Belt French federation of Chinese martial arts.
- Suryashtanga Yoga International Teacher Diploma (Yoga, Pranayama, Meditation).
-Training military commando

Experience / Qualifications

Teacher since 2000, in France, Europe (Switzerland, Holland, Belgium ...) and World (China, Morocco ...).

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Chinese

Skills

Kung fu

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Fitness, Crossfit, cardio training

70.84 $ /h

Yoga teacher, martial arts and self-defense, but also Taiji and Qi Gong, I propose to each of us to get back into shape on the basis of very simple cardio-training and muscle exercises in a very short time. Short and Progressive Rhythm (High Intensity Interval Training, HIIT).

2 sessions a week are enough, because we do not know if we will have to run a 100m in an improvised way tomorrow, climb a tree or climb a wall for some reason: it is our duty to maintain a good physical shape !

Yoga, relaxation, meditation

99.18 $ /h

Come learn about Yoga in its cultural, historical context, and at the source of Indian tradition.

Available program:
1. The ethics of Yoga (yama, niyama)
2. Postures (asanas)
3. The mastery of breaths (pranayama)
4. The appeasement of emotions (pratyahara / dharana)
5. The exploration of consciousness (dhyana / samadhi)

Beyond a simple anatomy of physical Yoga, there is an energetic anatomy based on the concepts of traditional Indian medicine (Ayurveda) which allows to understand in depth the methodology of Yoga as a system of integral transformation of the being and not just as a gymnastics.

Alexandre

I propose sessions of initiation, deepening or improvement in the field of martial arts (Chinese), the handling of weapons (sword, sword, stick, spear, chain, knife) including.

I adapt to the level and specific needs of the student. I determine my educational program on a case by case basis.

Only Qi Gong lessons can be done at home if the student wishes.

Kung-Fu lesson: 1h or 1h30
Taiji Quan class: 1h or 1h30
Qi Gong class: 1h

Alexandre

-Teacher for over 20 years, has trained hundreds of students in group and private lessons.
-Practicing martial arts for 35 years.
My most advanced students have also become black belts and some have even become martial arts and/or energy arts teachers.

Qualifications:
-ATT 3 and black belt 4th Duan in Wing Chun FFWUSHU
-ATT 3 and black belt 4th Duan in Tai Chi Chuan FFWUSHU
-CQP AMCX (External Styles) - -CQP EPMM Sport for All Federation.
-Instructor in Chin Na Self Defense Yang Jwing Ming (YMAA International)
-Many medals won in Cup of Ile de France, Coupe de France and France Championship fight and technique in Kung Fu Sanda and Wushu artistic.
-Psychomotor therapist (ISRP) and specialist in psychosomatic relaxation, working with health training organizations (contribution of martial arts in psychomotor skills).
-Hypnotherapist (practitioner diploma from Arche Hypnose).
-Perfect participant in business seminars for introductory workshops and also demonstrations of martial arts and techniques of well-being.
-Trained in chi kung and internal martial arts by masters Yang Jwing Ming (for over 25 years) and Mantak Chia (for 20 years)

Welcome to those who wish to learn one or more fields of martial arts that I teach and share with heart, passion, patience and determination.
It certainly takes time to learn a martial art but by regularly practicing directly with an experienced teacher your progress will be faster and more solid and therefore more sustainable.
I adapt to each student and each specific request, for me, there is no secret, and I will be proud that one of my students understands in a course what I sometimes took years to understand .
Your personal efforts will also be the key to your progress!
My pedagogy is progressive and covers different aspects of the art: taos (forms), displacements, the work of reaction, the work of the strikes and specific blockings, the study of the keys, the study of the combinations, the coordinations , the fundamentals of each style, kicks, projections, ground work, energetic and internal martial arts).
I teach and can teach Wing Chun Kung Fu, Tai Chi Chuan Yang, Chin Na Self Defense, Silat, Chi Kung, Handling traditional Asian weapons at short, medium and long range.

-Courses individuals or collectives all levels (beginners, intermediate, advanced).
-Head and teacher of external and energetic martial arts within the TKFSE Tao Kung Fu Health Energy association) for several years.
-Former Professor and co-founder for 15 years of an Academy of Traditional Chinese Martial Arts (AAMTC).
- Former student and assistant (adult and children's classes) of Master Didier Beddard in Wing Chun Kung Fu (10 years of apprenticeship, then 10 years of teaching at a large Chinese martial arts academy AAMTC) .
-Student of Master Yang Jwing ming and Pascal Plée in Chang Chuan (long fist) and Bai He Quan (white crane) kung fu, as well as in Yang style Tai Chi Chuan (Forms, Tuishous and Sanshous) and Chi Kung.
-Higher YMAA international instructor in Chin Na since 15 years.
- Former student of Jean Paul N Guyen for 8 years (Kung Fu Sanda and modern Wushu), competitor in technique and fight (has won several titles in the Coupe de France, Coupe de France and French Championship).
-Initiated to Chen style fundamentals in Tai Chi Chuan
- Also practiced South East Asian martial arts: Kali, Silat (Penchak Silat) and currently in intensive training with great masters such as Alvin Guinanao (Silat Buka Lingkaran) Maul Mornie Silat Suffian Bela Diri (SSBD).
- Appreciates and learns from all forms of martial arts!

Natia

kung fu is a competitive Chinese martial art. It integrates concepts and forms from various traditional and modern Chinese martial arts.
Modern wushu was made popular by Jet Li, who was a 5 time China wushu national champion before transitioning over to the big screen. Now wushu is often seen in action movies and video games. Today, wushu is officially practiced in more than 120 countries around the world.
Contemporary wushu has emerged as a competitive sport with several international competitions held, including the World Wushu Championships held every two years with rules and regulations are set by the International Wushu Federation (IWUF).

Alexandre

Accustomed to teaching in very different contexts (University, companies, associations, individuals), I adapt my teaching to the specific profile of the learner, taking into account their wishes (type of practice) and objectives (performance, health, etc.), their physical characteristics and abilities (height, weight) and their state of health (age, functional limitations), and finally, their motivation (workload they are ready to assume in class and in personal work).
As a rigorous and dedicated teacher, I believe that if a student isn't progressing sufficiently, it's because the teaching approach isn't suitable. Therefore, it's essential to create a learning environment that is serious, inspiring, engaging, and so on, depending on the needs of each student. The diverse environments and student populations I've taught have taught me this. And then there's the matter of providing resources as needed: whether it's theoretical texts or customized educational videos, the modern world offers us an endless array of tools!

For beginners, it's essential to start by establishing a technical foundation and preparing the body for the physical demands of the sport (classic strength, speed, and flexibility training, along with cardio to support it all!). For this initial level, I draw on both Muay Thai, my original training, and Kung Fu, which serves this purpose very well. The introduction to striking combat initially focuses on maximizing distance (reach); we'll gradually close the distance as reaction time and the psychological readiness required for combat develop.

For intermediate and advanced levels, I prefer to focus on the "natural style" (see video). This is what will allow you to break through the glass ceiling. It's demanding, certainly, but you'll gain considerable speed (through fluidity) and impact (through the optimal use of kinetic energy and external forces); you'll also be calmer and more composed in combat; your strategy will evolve, you'll become a counter-puncher, a sniper. Everything will progress, but you'll have to do a large part of the work on your own, my role being limited to guiding your practice by introducing you to the exercises and acting as your sparring partner, to identify the next areas for improvement.

All of this seems very cold and serious, and it is, because combat transforms you profoundly. However, nothing prevents you from enjoying it: I also promise you joy, good humor, and lightheartedness, because that's in my nature.

Alexandre

Natia

Alexandre

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