Private tutor to learn language, music or school tutoring at home

Kinesiotherapy, Injury rehabilitation, Physiotherapy

49.44 CHF /h

I am specialized in injury rehabilitation and injury prevention. The class will be designed according to your short-term and long-term goals and needs. I can help you with any type of sports rehabilitation such as :
- ankle sprain
- anterior cruciate ligament (post surgery)
- meniscus rupture / tear
- hamstring/ quadricep muscle tear
- back pain
- adductor syndrome
- shoulder pain
In addition to that i can help you with :
- multiple sclerosis
- arthritis
- prevent fall in elderly
- tendonitis

Fitness, Athletic Performance, Football training, Life Wellness coach

33.28 CHF /h

Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle?
I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field.

I can help you with improve your several sectors of your performance and general fitness such as:
- stamina
- muscle power and strength
- muscle endurance
- speed and agility
- football technique
- balance
- muscle coordination
- general fitness
- stretching
Furthermore, i can help you with:
- fat loss
- walking and running problems ( re-education)

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