Ballet and gymnastics lessons for beginners and advanced.

Àpd 20 $ /h

I present to your attention ballet lessons for children from 4 to 11 years old. You or your child will learn the basics of ballet and gymnastics, for children under 7 years old, classes will be conducted in a playful way in accordance with their age. methodology Vaganova. In my class you can develop your abilities, improve technique and coordination. An individual approach to each student.

Informations supplémentaires

Mat

Lieu

En ligne depuis Kirghizistan

Age

Enfants (4-6 ans)

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Niveau du Cours

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

russe

Compétences

Danse classique (ballet)

Gymnastique

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(4)

I offer courses adapted to all levels, whether you are a beginner or an experienced student.

Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely.

The course may consist of
• Work at the bar
• Pointe work
• Preparation for auditions/competitions
• Development
• Learning a choreography
• Floor bar
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Tiffany

5.0

(4)

Dear dancers, welcome!

Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile.

Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings.

I remain at your disposal for any information.
See you soon,
Tiffany

Anita

5.0

(4)

ONLINE 1-1 COACHING SESSIONS VIA ZOOM
Have you always wanted to learn to dance but group classes seem a little intimidating?
Or are you more experienced but you wish to get some personalised feedback or work on something specific?

I am offering 1 to 1 sessions via Zoom, personalised for you. You will get 60 mins of expert knowledge, ongoing online support and individual feedback.

Sessions Offered:

Ballet Coaching
For individuals who wish to have a private ballet lesson in order to work on technique, gain personalised feedback and work on any individual goals they have in mind.

Technique Coaching
For individuals who want to improve on the technical side of dance, such as leaps, turns, strength and flexibility. Ideal for those who would like to become more versatile dancers.

Introduction to Dance
For individuals who are novices to dance but would love to begin! This session will guide you through what dance actually means to you, teach you the basics and give you the confidence to build on what you already have within.

Dance for Actors
For actors who would like to build confidence and skill in dance for auditions, open classes and rehearsals.

Free Movement
A session aimed at anyone with a love for dance which focuses on self expression, improvisation, emotional connection and the creative side of dance

Party Dancers
For individuals who want to feel more comfortable dancing at social events and learn some fun moves to put up their sleeve!

Giorgia

5.0

(4)

Professional Italian classical dancer graduated in 2015.
I want to give you dance lessons with all my professional skills for all levels!
I offer dance instruction always with respect for each person's body and abilities, listening to needs in order to optimize the learning and experience of dance for the student. I focus all my attention on the student who is in front of me, on his needs, his errors, his faults but also on his qualities.

Léonilde

5.0

(4)

The contemporary course is open to everyone whether you are beginners or experienced. If you want to surpass yourself and let off steam: come and try!

The course consists of: Warm-up / Technical exercises / Improvisation work / Choreography / Floorwork (floor)

Zineb

5.0

(4)

a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.

Imrann

5.0

(4)

Personalized Pilates classes in the comfort of your home, taking into account your fitness level and goals.
Full Body session: all parts of the body are used: abdominals, back, pelvis, legs, buttocks, without forgetting the arms.
The class lasts 55 minutes with possible use of small Pilates equipment (small ball, ring/flex ring, elastic, etc.)

Yui

5.0

(4)

I offer you classical dance classes, pointes, repertoires (classical, neoclassical, contemporary) with attention to the quality of movement and the use of music. I can help you improve your technique and work on the subtle nuances that develop your way of dancing.

Ornella

5.0

(4)

Classical dance / Pointe / Stretching / Muscle strengthening.
Developing the leg, arching the back, using the en dehors, all this is part of classical dance but how to apply the movements?

I help children and adults to progress in their activity. Whether it is professionally or for pure pleasure, I accompany you to discover your strong points and improve your muscular weakness. With gentleness and patience, we always manage to achieve progress!

Lara

5.0

(4)

I offer salsa classes aimed at beginner and intermediate level dancers, focused on building a solid foundation and exploring advanced styles for those who wish to deepen their technique.

Course content:
• Salsa Fundamentals: You will learn the basic steps and essential rhythm to move confidently on the dance floor.
• Style and Expression (Styling): We will develop your personal style, incorporating arm, hand and body expression movements to enrich your dance.
• Introduction to Rumba: We will explore the basic elements of Cuban rumba, integrating its flavor and energy into your salsa style.

Classes are designed to fit your goals, whether you're looking to learn the fundamentals or perfect more complex choreography. Through practical and dynamic sessions, I'll guide you through every step so you enjoy the learning process and feel comfortable in every movement.

Join us and discover the passion and joy of dancing salsa!

Aya

5.0

(4)

Rhythmic gymnastics is a very famous sport in the world, this sport is distinguished by the best means of flexibility and relaxation, and to have a perfect body, rhythmic gymnastics helps to relax and unwind by practicing yoga at the same time.
For babies and children and adults, everyone can also practice this sport, especially girls who love to dance and show off their movements, and using gymnastic accessories (ribbon, ball, hoop, etc.)

María

5.0

(4)

My pedagogical management:
In addition to being a professional dancer with over 10 years of international experience, I adapt my teachings to each individual to reveal their unique artistic potential. My Approach combines the rigorous technique of my classical training with the contemporary creativity developed throughout my career in business.

Teaching techniques and methods:
_Personalized progressive method: J'évalue d'abord le level et les objectifs de chaque élève pour créer un parcours sur mesure
Fundamental technical approach: approximate bar work, centering, and development of body awareness. Artistic integration: development of expression and musicality from the early years. Bienveillante correction: constructive feedback with practical demonstrations to facilitate understanding. Versatility: possibility of integration. Contemporary elements and improvisation based on the learner's interests. My specificities as a teacher:
_International experience: Training and career in 5 different countries (Argentina, Portugal, Switzerland, Hongrie, Belgium)
_Multilingualism: courses available in French, English, Spanish, Italian, or Portuguese _Creativity: ability to create original choreographies and foster personal creativity
_Bienveillance: Come closer and encourage yourself to respect each child's pace.

MY COURSES ARE DIRECTED TO ALL AGES AND ALL LEVELS! Thanks to my vast experience teaching children from 3 to 80+ years old, I offer courses adapted to: All ages, all levels:
-Petite enfance (dès 3 ans): Initiation to movement, éveil
-corporal ludique, development of motor skills -Children (6-12 years): Éveil corporel, introduction to classical dance, development of coordination
-Teenagers: Classical technique, artistic expression, competition preparation. -Beginning adults: Découverte bienveillante, remise en forme artistico.
-Confirmed adults: Technical improvement, artistic coaching.
-Older people: adapted dance, maintaining mobility, pleasure of movement.

Proposed specialties:
-Classical dance (all levels)
-Contemporary dance
-Souplesse and physical conditioner.
-Improvisation and creation
-Preparation for auditions/competitions
-Customized choreography Course formats:
-Personalized individual courses.
-Small group course
-Intensive stages
-Specific preparation (exams, auditions, shows)

Océane

5.0

(4)

Dance is a sensitive art, driven by discipline and physical work of the body. I am a professional dancer and I love to share my passion. My key points for my classes are: finding/challenging one's musicality, discovering a discipline in a gentle, sensitive and personalized way, using dance as an outlet (keeping fun and creativity in the effort).

I offer private and/or group lessons depending on demand.
I have a very good level of English (I speak fluently)
I am a freelance dancer so I can adapt to the class schedule!

Thank you for your interest,
Oceane

Ophélie

5.0

(4)

As a certified Hatha & Vinyasa yoga teacher, trained by Mathieu and Maeva Boldron, I offer tailor-made private lessons adapted to your physical, emotional and energetic needs.

Also a Naturopath, my "Inside Out" approach places overall well-being at the heart of the practice. A former classical dancer and athlete, I infuse my classes with influences from Pilates, dance, and mobility, for a fluid, profound, and holistic experience.

I like to create targeted sessions around recurring issues in naturopathy:
• gut health / digestion
• hormonal balance
• adrenal support
• management of stress and chronic fatigue
In particular, I have supported students with endometriosis through a gentle and adapted approach.

Stéphanie

5.0

(4)

Hi, I will teach you some ballet technique classes as a gentle yet technical method to work on body mobility and coordination so you can prepare your body to your dance class or your other physical activities.
Performed through conscious breathing at a gentle rhythm, your body will gain coordination, flexibility and a new ease of moving. It will feel strengthening and relaxing at the same time.
Classes may be delivered in English or French, or both, if you would like to take the opportunity to combine it with a language practice.
I look forward to your questions and doing PBT classes with you,

Stéphanie