personal trainer and fitness coach, I can help you lose weight and gain muscle at the same time - Marrakech - Cours particulier

Donner des Cours

personal trainer and fitness coach, I can help you lose weight and gain muscle at the same time

Àpd 24.71 € /h

I’m a NASM-certified Personal Trainer and Nutrition Coach based in Marrakesh, dedicated to helping you achieve a balanced, strong, and healthy lifestyle. My sessions combine personalized fitness programs with practical nutrition guidance to support your goals, whether you want to build strength, lose weight, or improve overall wellness.

Each class is designed around your level and preferences, focusing on proper form, motivation, and sustainable progress. Together, we’ll create a plan that fits your lifestyle and helps you feel your best inside and out.

Lieu

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Cours chez le professeur :

Hotel riad mogador menara, Marrakesh, Morocco

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

arabe

anglais

Compétences

Entraîneur personnel (sport)

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Hello! I'm Yousra, a dedicated personal trainer specializing in empowering women through at-home fitness. With a passion for helping women achieve their health and wellness goals, I offer personalized training sessions tailored to individual needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I provide effective workout routines that fit seamlessly into your lifestyle. Together, we'll create a supportive and motivating environment where you can thrive and achieve your fitness aspirations right from the comfort of your home.

To learn a new language and to improve performance, people must practice, get feedback, and make adjustments. Progress occurs by trying, understanding what works and what does not work, course-correcting, and trying again.

To practise in an effecient way you need guidance and that's exactly where it comes my rule as a teacher

You want :
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.

Diplômé d'état d'éducateur sportif j'assure l'accompagnement et la remise en forme et vous propose mes services de coaching afin que vous puissiez atteindre vos objectifs
Perte de poids
Remise en forme
Initiation et perfectionnement de la pratique de la boxe anglaise
Compte tenu des difficultés de la vie : pollution, surmenage, stresse, conflits ect la boxe est un sport qui nécessite une charge énergétique importante et répond aux besoins et attentes des pratiquantes et pratiquants.

Mon rôle est d'ajuster ou réajuster mes compétences en fonction des besoins, attentes, du sportif .
Plus de 15 Années d'enseignements dans la pratique de la boxe avec des boxeuses et boxeurs au haut niveau
La boxe permets aux pratiquants de maîtriser et de contrôler leurs émotions et comportements dans des situations d'oppositions.
Cela développe des vertus sportives mais Aussi morales tel que le courage la persévérance le goût de l'effort l'assiduité des qualités qui sont transposables dans la vie quotidienne.

YOGA classes for health purposes, well-being, or fitness.
Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Mohsine is a professional kickboxing, and Muay Thai coach
an experienced kickboxing instructor who offers exceptional fitness classes.

As a certified Adapted Physical Activity (APA) coach, I support seniors as well as individuals living with chronic conditions or physical limitations. My sessions are designed to improve mobility, strengthen overall fitness, reduce pain, and prevent loss of independence. Adapted physical activity plays a key role in disease prevention, maintaining physical health, and supporting mental well-being. My approach is based on care, safety, and motivation, offering each person a personalized, effective, and sustainable coaching experience.

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Hello! I'm Yousra, a dedicated personal trainer specializing in empowering women through at-home fitness. With a passion for helping women achieve their health and wellness goals, I offer personalized training sessions tailored to individual needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I provide effective workout routines that fit seamlessly into your lifestyle. Together, we'll create a supportive and motivating environment where you can thrive and achieve your fitness aspirations right from the comfort of your home.

To learn a new language and to improve performance, people must practice, get feedback, and make adjustments. Progress occurs by trying, understanding what works and what does not work, course-correcting, and trying again.

To practise in an effecient way you need guidance and that's exactly where it comes my rule as a teacher

You want :
- Maintain your physical condition, and strengthen your muscles
- lose weight/fat,
- Strengthen the abs-Thighs and glutes area
- sculpt your body, and have a beautiful silhouette
- get you back in shape after childbirth,
- nutrition advice for a diet adapted to your goal
Certified sports coach (fitness coaching + dport science/Boulder University (USA)).
I put my 10+ years of experience at your service, and accompany you towards your goal, with science and method.
Specialties: fitness/physical condition, Pilates (focuses on the abs and glutes area) and yoga.
Options: Lessons at home, or outdoors, private or small group.

Diplômé d'état d'éducateur sportif j'assure l'accompagnement et la remise en forme et vous propose mes services de coaching afin que vous puissiez atteindre vos objectifs
Perte de poids
Remise en forme
Initiation et perfectionnement de la pratique de la boxe anglaise
Compte tenu des difficultés de la vie : pollution, surmenage, stresse, conflits ect la boxe est un sport qui nécessite une charge énergétique importante et répond aux besoins et attentes des pratiquantes et pratiquants.

Mon rôle est d'ajuster ou réajuster mes compétences en fonction des besoins, attentes, du sportif .
Plus de 15 Années d'enseignements dans la pratique de la boxe avec des boxeuses et boxeurs au haut niveau
La boxe permets aux pratiquants de maîtriser et de contrôler leurs émotions et comportements dans des situations d'oppositions.
Cela développe des vertus sportives mais Aussi morales tel que le courage la persévérance le goût de l'effort l'assiduité des qualités qui sont transposables dans la vie quotidienne.

YOGA classes for health purposes, well-being, or fitness.
Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing.
Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Mohsine is a professional kickboxing, and Muay Thai coach
an experienced kickboxing instructor who offers exceptional fitness classes.

As a certified Adapted Physical Activity (APA) coach, I support seniors as well as individuals living with chronic conditions or physical limitations. My sessions are designed to improve mobility, strengthen overall fitness, reduce pain, and prevent loss of independence. Adapted physical activity plays a key role in disease prevention, maintaining physical health, and supporting mental well-being. My approach is based on care, safety, and motivation, offering each person a personalized, effective, and sustainable coaching experience.

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