PILATES instructor - ONLINE/ PRIVATE GYM/ YOUR HOME
من 566.08 SAR /س
I am a pilates instructor with more than 10 years of experience (group classes, individual classes). Future yoga teacher and mobility coach, using the special Mobility sticks to improve your mobility, flexibility and strength. I like to add TRX band to my pilates classes to help you with some exercises and improve your technique.
المكان
عند المعلم :
- Commugny, Suisse
من أنا؟
No matter what type of fitness goals you have, I will help you achieve those goals with simple, manageable steps regardless of your personal circumstances. You’ll find all the support and resources you need to finally turn your life around to become fitter and slowly overcome any fears or concerns you have with your body image.
I am a qualified holistic personal trainer in Géneva.
I am a qualified holistic personal trainer in Géneva.
المستوى التعليمي
The University of Sciences for Physical Activity and Sport - Madrid/Bratislava
Stick Mobility technique studied in California
Pilates matt certification and more than 14 years of experience
Stick Mobility technique studied in California
Pilates matt certification and more than 14 years of experience
الخبرة / المؤهلات
More than 14 years working as a personal trainer, Pilates instructor, Swimming teacher and Mobility coach ( 2 years )
Future yoga teacher
Future yoga teacher
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الفرنسية
الإنجليزية
الإسبانية
السلوفاكية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





