Ashtanga yoga and Pranayama breathing and guided meditation with organic instruments - Casablanca - Private lessons

Ashtanga yoga and Pranayama breathing and guided meditation with organic instruments

From 33.32 € /h

Namaste 🙏

A certified Ashtanga yoga teacher from India.

I am working here as a yoga instructor for children, so rest of my time I can teach you Ashtanga yoga and pranayama breathing, and meditation with native instruments, I can teach some native instruments too
Thank you 🙏💌

Extra information

Bring Your yoga mat

Location

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At student's location :

Around Casablanca, Morocco

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

The class is taught in

English

Malayalam

Hindi

Tamil

Kannada

Skills

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I offer yoga classes at home to help you better understand your chi to meditate and relax to recover from your daily stress but also strengthen your blood circulation of what you tone,

So without further ado contact me for a good relaxing session

Whether you are a beginner or an experienced practitioner, I invite you to discover the benefits of practicing yoga or meditation with me.

I am a certified 200-hour coach by Yoga Alliance and I offer online or at-home classes whatever your level and your flexibility. With my gentle and caring approach, I accompany you in your practice and help you improve your flexibility and muscle strength, as well as find peace and serenity in your daily life.

My support is personalized and adapted to the needs of each one. My classes are about learning good postures and techniques to practice safely and avoid injuries.

I offer different styles of yoga:

* Vinyasa yoga: a dynamic and fluid style of yoga, where the postures follow one another harmoniously to the rhythm of the breath.

* Hatha yoga: a more traditional style of yoga, where postures are held longer and where the emphasis is on breathing and meditation.

* Yin yoga: a gentler and slower style of yoga, where postures are held for several minutes. This style of yoga works deeply on connective tissues and joints, while promoting relaxation and meditation.

* special meditation and breathing session: to better connect with oneself and manage stress.

Don't hesitate any longer, make an appointment now and discover the benefits of yoga or meditation for your body and mind. See you soon !

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

I offer yoga classes at home to help you better understand your chi to meditate and relax to recover from your daily stress but also strengthen your blood circulation of what you tone,

So without further ado contact me for a good relaxing session

Whether you are a beginner or an experienced practitioner, I invite you to discover the benefits of practicing yoga or meditation with me.

I am a certified 200-hour coach by Yoga Alliance and I offer online or at-home classes whatever your level and your flexibility. With my gentle and caring approach, I accompany you in your practice and help you improve your flexibility and muscle strength, as well as find peace and serenity in your daily life.

My support is personalized and adapted to the needs of each one. My classes are about learning good postures and techniques to practice safely and avoid injuries.

I offer different styles of yoga:

* Vinyasa yoga: a dynamic and fluid style of yoga, where the postures follow one another harmoniously to the rhythm of the breath.

* Hatha yoga: a more traditional style of yoga, where postures are held longer and where the emphasis is on breathing and meditation.

* Yin yoga: a gentler and slower style of yoga, where postures are held for several minutes. This style of yoga works deeply on connective tissues and joints, while promoting relaxation and meditation.

* special meditation and breathing session: to better connect with oneself and manage stress.

Don't hesitate any longer, make an appointment now and discover the benefits of yoga or meditation for your body and mind. See you soon !

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

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