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from110.00CHF/ h

Private or group sports coaching for up to 3 people - group cardio and strengthening lessons

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Private sports coaching for 1 to 3 people - from 65.-
Personalized support - professional and safe for 1 to 3 people - muscle strengthening and / or cardio with long-term fitness.

Cardio group lessons - muscle strengthening - stretching - relaxation - from 15.-
in groups of max. 4 people

Location

At teacher's location: Route des Fontanettes, Avry, Suisse

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, German, English

About Me

Translated using Google Translate. Click to view original.
A graduate of the University of Lausanne, I will accompany you safely and professionally throughout your fitness.

Specialist in functional training, my coaching is based on simple and useful exercises but evolving allowing an improvement of your physical condition in the long term.

Together, we will put in place a sports routine that suits you, in order to allow you to reach your goals in fun and good humor.

Ask a question

Send a message explaining your needs and Myriam will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from 110FrAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2021
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3            Saturday at 3:00  
4            Saturday at 4:00  
5            Saturday at 5:00  
6            Saturday at 6:00  
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
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from 110FrAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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