Hatha Yoga classes for beginners and intermediate/advanced levels.
No previous experience required.
Consciousness work will be carried out, allowing you to go as far as your own body allows.
The class will begin with a short meditation, then joint mobility and the class will end with a few minutes of relaxation.
Abundance workshops: these are individual workshops where different techniques will be addressed to generate the habit of "abundance" and "gratitude."
No previous experience required.
Consciousness work will be carried out, allowing you to go as far as your own body allows.
The class will begin with a short meditation, then joint mobility and the class will end with a few minutes of relaxation.
Abundance workshops: these are individual workshops where different techniques will be addressed to generate the habit of "abundance" and "gratitude."