facebook
from411.23QAR/ h

Managing emotions / learn from where emotionnal difficulties come from and get in peace with it.

Welcome.
I'm using the point of view of the psychology of relevance. It could be defined as an approach that identifies the relevant processes taking place in a person, then accompanies them towards their accomplishment.
Everything that manifests in an individual has its reason for being, its relevance.

From the beginning of our existence, we all face situations where emotions overwhelm us, where we are ignored in our feelings.
It hurts us a lot and hurts us deeply.

To continue living, our mind puts these emotions aside (splitting).
Then begins an unconscious process, in order to recognize and reintegrate what has been put aside.

We all have difficult inner states to live with. Anxiety, stress, depression, phobias and fears are present in all of us, to varying degrees.
These symptoms are relevant because they call for our attention. They invite us to go and see and recognize in ourselves what has been hurt and split.

This approach leads us to the heart of emotions and feelings, while giving them full consideration.
When what calls our attention is fully recognized, we are naturally quieted.
The process is completed.
The symptoms disappear, because they are no longer necessary.

Extra information

Each session will follow the student's need of the moment.
We can do also via webcame.

Location

At teacher's location: Place Neuve, Pully, Switzerland

|
Use ctrl + wheel to zoom!
+

General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
90 minutes
120 minutes
The class is taught in:English, French

Ask a question

Send a message explaining your needs and Frédéric will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  Monday at 0:00
  Tuesday at 0:00
  Wednesday at 0:00
  Thursday at 0:00
  Friday at 0:00
  Saturday at 0:00
  Sunday at 0:00
1
  Monday at 1:00
  Tuesday at 1:00
  Wednesday at 1:00
  Thursday at 1:00
  Friday at 1:00
  Saturday at 1:00
  Sunday at 1:00
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
  Monday at 3:00
  Tuesday at 3:00
  Wednesday at 3:00
  Thursday at 3:00
  Friday at 3:00
  Saturday at 3:00
  Sunday at 3:00
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  Friday at 4:00
  Saturday at 4:00
  Sunday at 4:00
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  Saturday at 5:00
  Sunday at 5:00
6
  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  Friday at 6:00
  Saturday at 6:00
  Sunday at 6:00
7
  Monday at 7:00
  Tuesday at 7:00
  Wednesday at 7:00
  Thursday at 7:00
  Friday at 7:00
  Saturday at 7:00
  Sunday at 7:00
8
  Monday at 8:00
  Tuesday at 8:00
  Wednesday at 8:00
  Thursday at 8:00
  Friday at 8:00
  Saturday at 8:00
  Sunday at 8:00
9
  Monday at 9:00
  Tuesday at 9:00
  Wednesday at 9:00
  Thursday at 9:00
  Friday at 9:00
  Saturday at 9:00
  Sunday at 9:00
10
  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  Saturday at 10:00
  Sunday at 10:00
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  Saturday at 11:00
  Sunday at 11:00
12
  Monday at 12:00
  Tuesday at 12:00
  Wednesday at 12:00
  Thursday at 12:00
  Friday at 12:00
  Saturday at 12:00
  Sunday at 12:00
13
  
  
  
  
  
  
  
14
  
  
  
  
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 411.23 QARAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since December 2022

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  Monday at 0:00
  Tuesday at 0:00
  Wednesday at 0:00
  Thursday at 0:00
  Friday at 0:00
  Saturday at 0:00
  Sunday at 0:00
1
  Monday at 1:00
  Tuesday at 1:00
  Wednesday at 1:00
  Thursday at 1:00
  Friday at 1:00
  Saturday at 1:00
  Sunday at 1:00
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
  Monday at 3:00
  Tuesday at 3:00
  Wednesday at 3:00
  Thursday at 3:00
  Friday at 3:00
  Saturday at 3:00
  Sunday at 3:00
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  Friday at 4:00
  Saturday at 4:00
  Sunday at 4:00
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  Saturday at 5:00
  Sunday at 5:00
6
  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  Friday at 6:00
  Saturday at 6:00
  Sunday at 6:00
7
  Monday at 7:00
  Tuesday at 7:00
  Wednesday at 7:00
  Thursday at 7:00
  Friday at 7:00
  Saturday at 7:00
  Sunday at 7:00
8
  Monday at 8:00
  Tuesday at 8:00
  Wednesday at 8:00
  Thursday at 8:00
  Friday at 8:00
  Saturday at 8:00
  Sunday at 8:00
9
  Monday at 9:00
  Tuesday at 9:00
  Wednesday at 9:00
  Thursday at 9:00
  Friday at 9:00
  Saturday at 9:00
  Sunday at 9:00
10
  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  Saturday at 10:00
  Sunday at 10:00
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  Saturday at 11:00
  Sunday at 11:00
12
  Monday at 12:00
  Tuesday at 12:00
  Wednesday at 12:00
  Thursday at 12:00
  Friday at 12:00
  Saturday at 12:00
  Sunday at 12:00
13
  
  
  
  
  
  
  
14
  
  
  
  
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 411.23 QARAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Lucía
Online Spanish classes, DELE and SIELE, at all levels, with native and specialized teachers.
Hello! I am Lucía, teacher of Spanish as a Foreign Language (ELE). Nice to meet you😄. I love languages, their culture and communicating with them. You too? Good news! I can help you with Spanish! I am a native Spanish speaker from Ciudad Real, Spain. I have specific training (such as the MASTER OF ELE or the SIELE PROFESSOR course) and several years of EXPERIENCE as a language teacher (English and, above all, Spanish) to students of various nationalities and of all levels, ages, and goals (in person and online). I studied translation and interpreting in English and French, and I can use these languages to communicate with you, if needed. I also speak a little Russian! I want to give QUALITY classes, that's why I only teach Spanish, my specialty, and I offer: - Practical, brilliant and professional Spanish as a foreign language classes at all levels, for students aged 7 and up. - Currently online💻 - Help to learn and improve Spanish to COMMUNICATE💬 or pass DELE and SIELE exams💯. - Use a book📘, as it helps both the teacher and the student a lot (I send the material). - More dynamic and fun activities for an ENTERTAINING AND PRODUCTIVE CLASS🥳📚. - 🆕🆕NEW🆕🆕: Classes for two students at a time🧑‍🤝‍🧑👭👫. Do you want to learn Spanish with your partner♥️, friend🤝, or family member🏠 for extra fun? I'd be happy to help! (Ask me) Remember: I'm here to help you😃 Tell me what you need! We will find a way to succeed🏆! ***Morning free time only for the first class. Please check with me for schedule availability***

Camilo
Learn and practice your Spanish with a private tutor in Medellin
Hi everyone! My name is Camilo. I offer in-person Spanish lessons in Medellin. I also do online lessons. Are you learning Spanish from scratch, or do you want to deepen your knowledge? Do you need Spanish for work, study, traveling, communicating in your everyday life...? My lessons are tailored to your needs and interests! Please feel free to contact me if you have any questions or want to book lessons. I look forward to hearing from you! Camilo

Nesrine
French lessons for kids, pupils, students, and adults!🏆
I am happy to help you learn the French language: 📚written or 🎤🎧oral or both. It depends on your needs. I follow the institut Français programmes to design my course. Through videos, audios, images, texts, songs, stories... learners will learn how to listen, speak, read, and write in French. You will be comfortable and motivated. There will be no stress or routine. I am patient and a good listener. If you want to improve your French skills, or you have an exam or homework, contact me💐 🏵️

Awni
Online preparation for job interviews, presentations or communication skills( Oral or written)
I support you to land your dream job or give a presentation, and I can also help you with your texts , such as writing your cover letter and creating an effective resume. Also I offer support in communication issues. My method is based on the following points, so I can assist you in: Tips on how to format and structure your presentation. How to begin your presentation research. Things you need to include. What not to forget on the day of your interview presentation. How to build confidence ahead of delivering your presentation. Preparing for questions post-presentation. About me: I have a master degree and I am a former HR employee, who worked in an international company, I have also experience in communications and public relations. In addition I speak fluently four languages. So, this support can be for English, French or Arabic speakers.

Majda
I will teach you French and help you achieving your purpose in a short period ! 🎯💯
Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. I can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

Abir
Arabic lessons (Tunisian dialect) - Arabic lessons (Tunisian dialect)
Hi everyone, my name is Abir and I am Tunisian. The Tunisian dialect is a rich and fascinating language which is distinguished by the presence of one and/or several variants of other foreign languages. If you are interested in the Tunisian dialect, I can help you learn it in a simple and motivating way. We will learn the words and how to pronounce them, also, we will practice together so that you master it. Do not hesitate to contact me.

Dalton
Conversational Spanish for Beginners: Speak with Confidence
Spanish is one of the most widely spoken languages in the world, and learning to communicate effectively can open up a world of opportunities—whether you're traveling, working, or making new friends. This class is designed for complete beginners and focuses on conversational Spanish you can start using immediately. You'll practice greetings, common phrases, asking and answering simple questions, and basic pronunciation. Through interactive role-play and speaking exercises, you’ll build confidence and fluency step by step.

Molka
Italian Language Mastery: Learn, Practice, and Speak Italian with Confidence at Any Level
This comprehensive Italian course is designed for learners of all levels from absolute beginners to advanced speakers who want to improve their Italian for travel, studies, work, or personal enrichment. You’ll start with essential grammar, vocabulary, and pronunciation, then move on to more complex structures, conversational fluency, and cultural nuances. Whether you're learning how to introduce yourself or how to debate current issues in Italian, this course adapts to your level and helps you progress confidently. Interactive lessons, real-life dialogues, listening and speaking exercises, and personalized feedback will ensure you develop all four language skills: listening, speaking, reading, and writing.

Kousar
Mastering the Art of Negotiation: Tactics, Psychology, and Practice
This course provides a comprehensive introduction to the principles and psychology of negotiation. Through case studies, simulations, and real-world exercises, students will learn how to prepare for, structure, and execute negotiations in both personal and professional contexts. Emphasis is placed on understanding interests vs. positions, building rapport, creating value, and managing conflict. Key topics include: Building Empathy BATNA (Best Alternative to a Negotiated Agreement) Persuasion tactics and influence Cross-cultural and ethical considerations By the end of the course, participants will be equipped with practical tools to negotiate more confidently and effectively in any setting.

Alessio
Italian lessons for any level: in person, online, solo or group!
I've been teaching Italian for over 5 years, armed with a Double Degree in Languages, plus not one, but two Masters in teaching Italian! 🎓 🇮🇹 And here's the ciliegina sulla torta: I just kicked off a BSc in International Communication. Are you ready to embark on an incredible adventure through the enchanting world of Italy, Italians, and gestures? :-) We begin by assessing your level, goals, and needs. Together, we craft a personalized plan, ensuring that your learning experience is tailored, efficient, and effective. The classes are tailored to suit your individual level, needs, and goals. Depending on you, we will use textbooks, online tools, or articles among others. My approach encompasses various aspects such as conversation, vocabulary, grammar, Italian culture, or test preparation. Book our class now!

Arianit
German Language for Beginners (Deutsch - A1 und A2)
German as a foreign language can be hard, especially regarding the grammar part. Always focusing on the structures of the sentences can be challenging and demotivating when trying to connect the sentences in a communication environment. That is why with the help of this class, you'll get more confident in building strong sentences without the stress usually involved. As a foreign speaker of German of over 3 years, there's no other person that understands the struggles better than I do. We will cover all the fundamentals with the background of grammar and syntax so that we are able to create a strong base for future advanced levels.

Abdulrahman
Classical Arabic Course: {العربية الفصحى} Develop skills in reading 📚 writing ✍️ conversation 💬 and listening 🎧
In this course, we offer comprehensive instruction in Classical Arabic, covering the four skills: reading, writing, conversation, and listening. Special attention is given to conversational skills through discussions on various topics 🗣️, which help improve language use in daily, social, and cultural contexts. We use simplified methods to ensure understanding and assimilation. The course is designed for students of all levels, from beginners to advanced, so they can practice the language effectively and apply it in real-world contexts, thereby enhancing their ability to communicate and express themselves with confidence. Join us to develop your language skills and enjoy an interactive and comprehensive learning experience! 🌟

Lina
Turkish Speaking lessons/ speaking / learn by living
Hey there. I am Lina, Turkish is my native language. if you need Turkish speaking classes i can help you! let me know what you need specifically then let's start to learn Turkish! We can build our lessons in a lots of ways as city tours, go to museums, exhibitions or teatres, we can cook, as much as we can imagine! Anyhow you are a social actor in life and we can build our lessons as your need. Currently i am setting up an art studio/atelier which can be cooperative with speaking lessons. İf you interest with experimental learning let me know.

Leonor
Portuguese courses for all levels (speaking and conversation)
Do you love Portuguese and want to spend a few days in Portugal? Do you need to speak Portuguese at work? I offer dynamic courses for anyone interested in this wonderful language! From the basics to the most advanced, lessons where the emphasis is on listening and speaking as much as possible, as well as explanations. I'm Portuguese and I love passing on my love of my mother tongue, if you'd like to start from the very beginning or improve your fluency, don't hesitate to contact me.

Nouhaila
ARABIC: Learn Darija (Moroccan Arabic) and Connect with the Maghreb Culture, ✨ مرحباً (Welcome!)
Learn Arabic and open the door to a whole new culture! Personalized, dynamic lessons 100% tailored to you Have you always wanted to speak Arabic but didn't know where to start? You're in the right place! Whether you're starting from scratch or looking to improve your current level, I'll help you reach your goals step by step. What do my classes include? 📚 Practical focus: Learn what you'll actually use in real life 🗣️ Conversation from day one 🌍 Useful vocabulary for travel, work, or connecting with people around the world 🧠 Clear explanations of grammar and pronunciation ⏱️ Flexible scheduling (pick the time that suits you best) 💻 Online (from anywhere) or in-person (if nearby) 🎯 Extra materials, personalized feedback, and exercises tailored to your interests For all levels and ages: ✅ Kids and teens ✅ University students ✅ Professionals and travelers ✅ Language and culture enthusiasts Why learn Arabic with me? I speak your language and understand your challenges I use modern, motivating teaching methods You'll learn not just the language, but also the culture and Arab traditions And most importantly: we'll make learning fun and natural! Send me a DM or WhatsApp message and start your Arabic journey today. The best time to start is now— And Arabic... you're going to love it! ✨ Welcome!