Trusted teacher

Beginner, Intermediate & Advanced Levels Technical preparation and interpretation work Possibility of courses of different durations, or several times a week (to be agreed). Professor with 30 years of experience and international training (United States, Europe, Brazil).

Trusted teacher

Iyengar Yoga emphasizes the alignment and accuracy of postures. In the practice of this yoga, we use yoga accessories (straps, yoga blocks, cushions, chairs, etc.) to better perform certain postures. This circumvents the flexibility problem of many beginners. Each posture is held much longer than in other styles of yoga and Iyengar yoga teachers are very strict about the accuracy and rigor of alignment of the limbs and spine ...