Wellness, Health & Lifestyle - Private Mat Pilates classes - Lausanne - دروس خصوصية

انضم للمدرسين

Wellness, Health & Lifestyle - Private Mat Pilates classes

من 371.37 SAR /س

Pilates with me offer a range of Pilates sessions for all different levels & abilities in-person, at home visits and online - from beginners all the way through to advanced. I help you strengthen your body, increase your flexibility, improve your posture, and feel great physically and mentally, improving your overall well-being.

WHAT I OFFER
Private 1:1 sessions - At your home or online
Duet Sessions - With your partner or friend!
Pilates & Wellness retreats

معلومات إضافية

Mat
Laptop or tablet, in case of Zoom classes

المكان

|

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عند الطالب :

بالقرب من Lausanne, سويسرا

من أنا؟

Hi! I'm Diana, a BASI (Body Art & Science International) certified mat Pilates instructor in Copenhagen (Denmark). I'm a lover of all things health and wellness and my main goal is to help people feel their best physically and mentally and understand their bodies through Pilates.

I was first introduced to Pilates long time ago. I realised how beneficial this form of exercise is everyday life. Thus, I decided to stop a significant career in banking, and turn my hobby into a business.

المستوى التعليمي

- Bachelor’s degree in International Business Management
- BASI (Body Art & Science International) mat Pilates instructor certificate
- Webinars
- Retreats
- Etc.

الخبرة / المؤهلات

I have extensive experience in fitness and pilates for long time.
My passion for Pilates and teaching continues to grow every day, as I see the fast progress and results from clients and watch them fall in love with all of the benefits Pilates offers.

السن

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

45 دقيقة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الليتوانية

مهارات

التدريب على الحياة

علوم الحياة والأرض

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Everyone wants to succeed. Few people succeed...
But above all, what is success?
It's up to you to make sense of it, it's up to you to define your goals, and it's up to you to get as close as possible to YOUR definition of the word.

Are you ready to go beyond your limits, reach your full potential and achieve your personal and professional goals? I am delighted to present to you my coaching and personal development services, specially designed to support you in your quest for personal growth and success.

About me :
I am a certified coach in personal development and magnetism, specialized in supporting individuals in search of positive change. With many years of experience, I have helped many clients overcome challenges, improve their self-confidence and achieve their deepest aspirations.

Proposed services :

Individual coaching:
Individual coaching is an opportunity to work closely with me to define and achieve your personal goals. Through personalized sessions, we will explore your aspirations, identify the obstacles that are holding you back and develop a concrete action plan to propel you towards success.

Group coaching:
Do you want to benefit from collective support and share your experiences with other individuals who share similar goals? My group coaching sessions provide a safe environment where you can learn from others, inspire each other, and create meaningful connections.

Personal development workshops:
I regularly organize interactive workshops focused on personal development. These workshops cover various topics such as stress management, self-confidence, effective communication, time management, etc. You will find practical tools to improve different aspects of your life.

Business Coaching:

If you are an entrepreneur or professional looking to improve your leadership skills, stress management or work-life balance, I offer coaching programs tailored to the business world.

Advantages of my services:
A humane, benevolent and non-judgmental approach.
Proven techniques to overcome obstacles and stimulate personal growth.
Personalized strategies to achieve your specific goals.
Flexible sessions, which can take place face-to-face or online.
Competitive rates with the possibility of personalized packages.

Contact me today to discuss your coaching and personal development needs. Together, we will create a tailor-made plan to help you reach your full potential, find your balance and achieve your wildest dreams!

My Dream is that we All Connect with, Honor & Respect One Another, God, the Universe, All Animals & Nature...
For self-healing is not only crucial for us, but also for our Planet & Animals.

PhD of Transpersonal Psychology & PhD in Spiritual Science. Grief Counsellor, Researcher & Author for a better life.

Lived and travelled in several cities to study and work. This is, however, not the most important. What truly matters are the quests, the sufferings and the exceptional human experiences of our lives that lead us to pursue, in many different cities and ways, what contributes to shape our Self and Truth.

Everyone wants to succeed. Few people succeed...
But above all, what is success?
It's up to you to make sense of it, it's up to you to define your goals, and it's up to you to get as close as possible to YOUR definition of the word.

Are you ready to go beyond your limits, reach your full potential and achieve your personal and professional goals? I am delighted to present to you my coaching and personal development services, specially designed to support you in your quest for personal growth and success.

About me :
I am a certified coach in personal development and magnetism, specialized in supporting individuals in search of positive change. With many years of experience, I have helped many clients overcome challenges, improve their self-confidence and achieve their deepest aspirations.

Proposed services :

Individual coaching:
Individual coaching is an opportunity to work closely with me to define and achieve your personal goals. Through personalized sessions, we will explore your aspirations, identify the obstacles that are holding you back and develop a concrete action plan to propel you towards success.

Group coaching:
Do you want to benefit from collective support and share your experiences with other individuals who share similar goals? My group coaching sessions provide a safe environment where you can learn from others, inspire each other, and create meaningful connections.

Personal development workshops:
I regularly organize interactive workshops focused on personal development. These workshops cover various topics such as stress management, self-confidence, effective communication, time management, etc. You will find practical tools to improve different aspects of your life.

Business Coaching:

If you are an entrepreneur or professional looking to improve your leadership skills, stress management or work-life balance, I offer coaching programs tailored to the business world.

Advantages of my services:
A humane, benevolent and non-judgmental approach.
Proven techniques to overcome obstacles and stimulate personal growth.
Personalized strategies to achieve your specific goals.
Flexible sessions, which can take place face-to-face or online.
Competitive rates with the possibility of personalized packages.

Contact me today to discuss your coaching and personal development needs. Together, we will create a tailor-made plan to help you reach your full potential, find your balance and achieve your wildest dreams!

My Dream is that we All Connect with, Honor & Respect One Another, God, the Universe, All Animals & Nature...
For self-healing is not only crucial for us, but also for our Planet & Animals.

PhD of Transpersonal Psychology & PhD in Spiritual Science. Grief Counsellor, Researcher & Author for a better life.

Lived and travelled in several cities to study and work. This is, however, not the most important. What truly matters are the quests, the sufferings and the exceptional human experiences of our lives that lead us to pursue, in many different cities and ways, what contributes to shape our Self and Truth.

ضمان المدرس المناسب

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